Premier Pilates LLC

Premier Pilates LLC The technique improves flexibility and muscular symmetry while emphasizing balance and control. The Pilates exercises consist of both mat and machine work.

Pilates is a precision based form of exercise which first focuses on the core muscles, referred to as the "powerhouse" and then branches to strengthen and tone the entire body. Pilates accentuates quality of movement over quantity to promote the development of lean, long muscles and powerful mind-body control. Premier Pilates, LLC is a studio that offers private sessions with quality equipment from Balanced Body. Some of The Many Benefits of Pilates Include:

Improved posture, alignment and body awareness. Longer, leaner more flexible muscles while building strength. Increased core strength and stability. Improved balance and coordination. Promotes symmetry in the body to work with efficient movement patterns. Reduces stress and produces clarity of thought. Increases lung capacity and circulation. Increased range of motion. Corrects over-training of muscle groups which can lead to stress and injury. Compliments sports training and develop functional fitness for daily life activity.

12/07/2025

Congratulations!

12/06/2025

LAST DAY to Enter the Pilates GIVEAWAY!!

Share a google review, hit submit and you are eligible to WIN a FREE Pilates session.

👏 Cheers to 2 Years! 👏To these incredible woman for hitting their two-year Pilates anniversary—we are SO proud of you! T...
12/03/2025

👏 Cheers to 2 Years! 👏
To these incredible woman for hitting their two-year Pilates anniversary—we are SO proud of you! Thank you for showing up, staying committed, and trusting the process. Here’s to many more strong, aligned, and joyful years ahead. 💛

Reminder this is the GIVEAWAY week!!✨ Giveaway Time! ✨I appreciate every single one of you who shows up, works hard, and...
12/01/2025

Reminder this is the GIVEAWAY week!!

✨ Giveaway Time! ✨

I appreciate every single one of you who shows up, works hard, and supports this studio. To say thank you, I’m doing a special client drawing! This drawing will take place from Dec. 1-6. The winner will be announced Dec. 7th.

🌟 How to Enter:
Simply leave a Google review about your experience at the studio. That’s it!
Once your review is submitted, you’ll automatically be entered into the drawing.

🎁 Prize: One Free private session

Your reviews help our small business grow and allow others to discover the power of Pilates — thank you for taking a moment to share your experience!

✅ Drop your review, get entered, and stay tuned for the winner!

https://share.google/tNbCy0Me4GJK2OTVq

💪 Strong arms start from the core! Your triceps and core work together to power your push-ups, planks, and Pilates moves...
11/12/2025

💪 Strong arms start from the core! Your triceps and core work together to power your push-ups, planks, and Pilates moves. Strengthen both for better posture, balance, and beautifully toned arms. ✨

Ghosts, ghouls, and great posture. 👻✨Join us for a hauntingly good Pilates session!Don’t be scared, we won’t trick you.
10/31/2025

Ghosts, ghouls, and great posture. 👻✨
Join us for a hauntingly good Pilates session!
Don’t be scared, we won’t trick you.

10/02/2025

PLANK PROGRESSIONS with a TWIST

Are your planks feeling stagnant? Come learn how to make your planks fun, challenging and effective!

Cadillac Hip Work“Frog” 🐸 Primary focus group: Adductors (inner thighs)Objective: To strengthen the hip adductors and ex...
09/26/2025

Cadillac Hip Work

“Frog” 🐸

Primary focus group: Adductors (inner thighs)

Objective: To strengthen the hip adductors and extensors. To develop pelvic-lumbar stabilization.

✨ It’s never too early to start Pilates! ✨Movement builds strength, balance, and confidence at every age.
08/26/2025

✨ It’s never too early to start Pilates! ✨

Movement builds strength, balance, and confidence at every age.

Strong arms aren’t just for lifting heavy things — they’re for carrying you through life. 💪 Pilates builds functional ar...
08/12/2025

Strong arms aren’t just for lifting heavy things — they’re for carrying you through life. 💪 Pilates builds functional arm strength, tone, and grace all in one workout.

This Valentine’s Day, fall in love with taking care of yourself. A Pilates workout is a great way to do just that. ❤️
02/14/2025

This Valentine’s Day, fall in love with taking care of yourself. A Pilates workout is a great way to do just that. ❤️

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807 Airport North Office Park
Fort Wayne, IN
46825

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