PranaYoga Institute

PranaYoga Institute Welcome to PranaYoga! Celebrating our bodies through movement, education, and community. Meeting students where they are, that's our mission!

We are a vinyasa flow studio and institute understanding safe movements in flow sequencing and Yoga Therapy. Offering classes that give challenging yet intelligent movement through body awareness you may be missing elsewhere. Through the most experienced and educated instructors, our intention is one of holistic health through sharing ancient wisdom and community service. Our goal is to meet you where you are, within whatever stage of life you are experiencing. Owner: Dani McGuire, Dani@pranayogaschool.com
Directing Manager: Haley, Haley@pranayogaschool.com
Admissions: Julia, admissions@pranayogainstitute.com
Administrative: Christy, info@pranayogaschool.com
Memberships: Janice, Janice@pranayogaschool.com
Marketing & Media: Chelsea, Chelsea@pranayogaschool.com

You’ve already made this decision in your heart.Deep down, you know the time is now.You’re meant to guide, to grow, to h...
02/20/2026

You’ve already made this decision in your heart.

Deep down, you know the time is now.
You’re meant to guide, to grow, to heal—starting with yourself.

Our 200-hour holistic yoga teacher training is fully on-demand and here when you’re ready.

✨ Learn more and enroll: https://www.rfr.bz/f8383ff

02/19/2026

Our program isn’t built from trends.
It’s built from experience.

Since 2007, our clinical work has informed every layer of the Sattva Yoga Therapy Program—how we assess, how we adapt, and how we support healing with care and discernment.

Because people deserve more than concepts.
They deserve practices that have been lived.

One-Size-Fits-All MythA woman’s body is shaped by hormones, trauma, and life cycles.Our work adapts to that — not the ot...
02/19/2026

One-Size-Fits-All Myth

A woman’s body is shaped by hormones, trauma, and life cycles.
Our work adapts to that — not the other way around.
Every practice is meant to meet you where you actually are today.

In yoga therapy, gratitude is a practice of awareness.It helps the mind settle, the breath soften, and the body feel jus...
02/18/2026

In yoga therapy, gratitude is a practice of awareness.
It helps the mind settle, the breath soften, and the body feel just a little more supported.

02/17/2026

✨ Find yourself in a life transition? ✨

Maybe you’re asking different questions lately.
About your body.
Your purpose.
Your work.
Your next chapter.

You love yoga — or you’re falling in love with it again —
not as fitness, but as something that helps you breathe, feel, and remember who you are.

If you’re in a season of:
• change or reinvention
• healing, grief, or becoming
• longing for meaningful work
• wanting to pay forward what yoga has given you
• feeling called to guide others while deepening your own life

…this may be your moment.

🪷 Sattva Yoga Teacher Training (200-Hour) is for people who feel yoga as a path — especially during transitions.

✨ Homeroom begins this Friday at 7pm
✨ Only 4 spots remaining
✨ Secure your place with a deposit

This training isn’t about becoming a “perfect” yoga teacher.
It’s about becoming more embodied, grounded, and clear — in your life and in how you serve.

You’ll learn:
• A holistic yoga practice that supports real life
• Philosophy, meditation, breathwork, mantra & Ayurveda
• Intelligent sequencing & adaptations
• Anatomy that makes sense in living bodies
• How to teach from presence, not performance
• How yoga supports people through stress, pain, and transition

And along the way, something else happens —
your relationship with yourself shifts.

🪷 If you feel that quiet yes in your body right now…
that’s the same wisdom yoga teaches us to trust.

👉 Apply now and secure your deposit
https://www.pranayogaschool.com/yoga-teacher-training-certification-indiana/200-hour-holistic-teacher-training

This is how yoga becomes more than a practice.
It becomes a way of meeting life — and helping others do the same.

02/17/2026

✨ Find yourself in a life transition? ✨

Maybe you’re asking different questions lately.
About your body.
Your purpose.
Your work.
Your next chapter.

You love yoga — or you’re falling in love with it again —
not as fitness, but as something that helps you breathe, feel, and remember who you are.

If you’re in a season of:
• change or reinvention
• healing, grief, or becoming
• longing for meaningful work
• wanting to pay forward what yoga has given you
• feeling called to guide others while deepening your own life

…this may be your moment.

🪷 Sattva Yoga Teacher Training is for people who feel yoga as a path — especially during transitions.

✨ Homeroom Friday at 7pm
✨ Only 4 spots remaining
✨ Secure your place with a deposit

This training isn’t about becoming a “perfect” yoga teacher.
It’s about becoming more embodied, grounded, and clear — in your life and in how you serve.

You’ll learn:
• A holistic yoga practice that supports real life
• Philosophy, meditation, breathwork, mantra & Ayurveda
• Intelligent sequencing & adaptations
• Anatomy that makes sense in living bodies
• How to teach from presence, not performance
• How yoga supports people through stress, pain, and transition

And along the way, something else happens —
your relationship with yourself shifts.

🪷 If you feel that quiet yes in your body right now…
that’s the same wisdom yoga teaches us to trust.

👉 Apply now and secure your deposit
https://www.pranayogaschool.com/yoga-teacher-training-certification-indiana/200-hour-holistic-teacher-training

This is how yoga becomes more than a practice.
It becomes a way of meeting life — and helping others do the same.

For the women called to hold others with wisdom—this training was created for you.
02/17/2026

For the women called to hold others with wisdom—this training was created for you.

"Here's to strong women: may we know them, may we be them, may we raise them. 💪 Here's to the resilient, the brave, the ...
02/16/2026

"Here's to strong women: may we know them, may we be them, may we raise them. 💪 Here's to the resilient, the brave, the nurturers, and the warriors. Your strength shapes the world! ✨Tag a woman who inspires you below and we will DM them a code for a free class.

"

Is traditional yoga asana outdated in a post-patriarchal world?As we continue to name and dismantle the misuse of power—...
02/15/2026

Is traditional yoga asana outdated in a post-patriarchal world?

As we continue to name and dismantle the misuse of power—within society and spiritual spaces—it’s time to ask some honest questions about yoga, too.

Not the Yoga Sutras.
Not the Upanishads.
But the modern-era yoga, and the physical asana practice as it’s often taught today.

After 30+ years of practice across many lineages, and over a decade leading Pranayoga Institute, I’ve witnessed something important:

Many trainings create beautiful practitioners.
Far fewer train responsive, trauma-aware teachers who can truly see the person in front of them.

Our nervous systems are asking for something different now.
This is the perfect time for yoga therapy to enter the picture.

✨ Slower movement
✨ Agency and choice
✨ Practices that honor curves, injuries, aging, grief, and lived experience
✨ Less performance, more presence
✨ Radical rest as medicine

This isn’t about abandoning tradition.
It’s about sattva—clarity, discernment, and evolution without domination.

Yoga was never meant to be frozen in time.
It’s meant to be alive.

I’d love to hear from you:
How has your relationship with yoga asana changed over the years?
What does your body need now?

🔥For the Givers, the Guides, the Glow-Makers🧘🏽‍♀️ You already hold space—for your clients, your children, your community...
02/15/2026

🔥For the Givers, the Guides, the Glow-Makers

🧘🏽‍♀️ You already hold space—for your clients, your children, your community.
Now, let us hold space for you.

💖 Sattva Yoga Therapy offers rejuvenation and education in equal measure.
It’s a sanctuary for healers to come home to themselves.

💬 “As a full-time working mother… I found healing, integration, and a new way to lead and love.”

🎓 Enroll now: https://www.rfr.bz/fb7e986

Address

1027 W Rudisill Boulevard STE 220
Fort Wayne, IN
46807

Opening Hours

Monday 9am - 12pm
4:30pm - 8:30pm
Tuesday 9am - 12pm
4:30pm - 8:30pm
Wednesday 9am - 12pm
4:30pm - 8:30pm
Thursday 9am - 12pm
4:30pm - 8:30pm
Friday 8:30am - 6pm
Saturday 8am - 4pm
Sunday 10am - 5pm

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Our Story

Yoga Therapy. Moving People from Surviving to Thriving.

Often we are too stressed or sick to enjoy our life or feel good in our bodies. Our yoga therapy services and group classes will help you heal physically and mentally, so you can find peace and thrive in your life.

Pranayoga was established in 2009 by Yoga Therapist Dani McGuire(Vani) as the first teacher training school in fort wayne and is now home to one of the first 25 accredited yoga therapy diploma programs by IAYT(International Association of Yoga Therapy).

We have been helping people recover and heal from Anxiety, Addictions, Asthma, Allergies, Arthritis, Autism, ADHD, Back Pain, Brain Trauma, Breast Cancer, Chronic Fatigue, Fibromyalgia, Chronic Pain, Pre and Post Natal Conditions, Carpal Tunnel, Diabetes, Depression, Digestive Problem, Eating Disorders, Heart Disease, Infertility Problems, MS, Neck Pain, RSV, Stress, Trauma, Phantom Pain since 2009 with our yoga therapy services and group classes. Find out more at @ http://pranayogaschoool.com Owner: Dani McGuire, Dani@pranayogaschool.com Directing Manager: Haley, Haley@pranayogaschool.com Admissions: Julia, admissions@pranayogainstitute.com Memberships: pranaperks@pranayogaschool.com