04/24/2026
Here’s something nobody tells you about hospital births: the rules keeping you in that bed? A lot of them aren’t real.
Women perceive that being “good” means staying still, staying in the bed. The nurse didn’t say it. The doctor didn’t say it. But the space communicates it, and women follow the unspoken rules.
At the birth center, one of our core pillars is absolute freedom of movement. Walk the parking lot. Get in the tub. Get on the floor. Move through the pain because movement is pain management. Do whatever is best for mom and keeping labor moving to meet her baby.
I talked about this and a lot of other birth center details with certified nurse midwife Marianne Stroud (my beautiful wife!) on All Things Women’s Health. Comment PODCAST and I’ll send a link to the episode.