Free Community Yoga

Free Community Yoga Upcoming classes:

Saturday, July 8 @ 10:30 AM
Saturday, July 22 @ 10:30 AM


This class is slow, gentle, and trauma-sensitive. All are welcome.

It is intended to give an opportunity for mindful self-care to anyone who may need it: social workers, activists, teachers, librarians, nonprofit folks. Donations accepted.

1st & 3rd Saturday of the month
10:30 AM to 11:30 AM
upstairs at @ PUNCH Films, next to Common People United
200 6th Street, Fort Wayne, Indiana 46808

About the instructor: I (Bethany) am a full-time social worker and long-time yoga practitioner. I like to lead classes that focus on mindfulness and intentional movement that are accessible to all bodies and experience levels. I incorporate the principles of Trauma Sensitive Yoga to promote safety, interoception, and non-coercion.

10/20/2017

Yoga will be tomorrow morning at 10:30am as scheduled. See you there!

10/05/2017

Next class is coming up this weekend: Saturday @ 10:30 AM. 🧘‍♀️

09/13/2017

Check out the updated calendar!

09/04/2017

Next free class will be Saturday, September 16 at 10:30 AM. Second floor of Punch Films, next to Common People United!

07/20/2017

Update: no yoga this Saturday! Stay tuned for upcoming class times.

07/07/2017

If you're planning to join us tomorrow, remember that lots of roads will be closed for the TRF parade. Plan ahead! Leave early! 🚒🎺🥁🏳

07/06/2017

Free yoga this Saturday! 10:30 AM!

06/22/2017

We're changing up the schedule in July a little bit. Classes will July 8 and July 22 to accommodate the extended holiday weekend. Please be considerate of pets and those with trauma responses to fireworks as you choose how to celebrate!

06/14/2017

Next class is this Saturday, June 17 at 10:30!

06/03/2017

☀️Yoga at 10:30am today ☀️

06/01/2017

Who's down for some yoga on Saturday?

We're back in action at 10:30am ✨✨✨

Address

200 6th Street
Fort Wayne, IN
46808

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