12/16/2025
Does your doula jump in the shower with you? 🚿🤍
Because I do.
In this moment, I’m in the shower with my client, running warm water down her back while she sits on the toilet — aka the dilation station ✨
Hydrotherapy during labor helps:
• Relax the body
• Ease intense contractions
• Support dilation naturally
• Bring comfort when it’s needed most
This is hands-on, all-in support.
No rushing. No fear. Just presence, warmth, and reminding her she’s not alone.
Birth is intimate. Support should be too 🤍