Uniquely You Counseling & Wellness Center, LLC

02/16/2026

Childhood trauma does not always stay in childhood. It often shows up later as strong reactions, relationship patterns, emotional shutdown, or difficulty trusting others.

These responses are not character flaws. They are learned protection patterns that once helped you cope.

Healing is not about blaming the past. It is about understanding your patterns and building healthier ways to respond in the present.

Trauma-informed counseling provides structured, paced support so you do not have to do this work alone.

Now accepting new clients. Contact our office to schedule.
260-387-7445

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02/15/2026

We, at Uniquely You, are all about holistic Health, and we are super excited to collaborate with Functional Insight LLC! We are a firm believer that mental and physical health go hand in hand with each other. Functional Insight will be at Uniquely You at 6710 Old Trail Rd.on 03/28 from 9am-4pm. If you are curious on how your physical health has been impacting your mental health...book your appointment today!

02/14/2026

If rest isn’t fixing your exhaustion, it might not be your sleep; it might be your emotional load. Carrying stress, unprocessed hurt, and constant responsibility will drain you faster than a busy schedule ever could. Today is your reminder to check your heart, not just your hours. You deserve restoration, not just rest.

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02/11/2026

Tonight on Wellness Wednesdays, we are talking about healing the inner child and how early experiences can shape adult reactions, relationships, and emotional patterns.

Inner child work is not about blame; it is about awareness, compassion, and learning how to respond to yourself differently than you were once treated. Healing begins when you recognize the younger parts of you that still need safety, validation, and support.

If this conversation resonated with you, you do not have to continue the healing process alone. Trauma-informed counseling can help you move forward with clarity and healthier responses.

Now accepting new clients. Contact our office to schedule.

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02/09/2026

Unaddressed trauma does not always look obvious in adulthood. It often appears as irritability, repeated relationship conflict, and chronic overwhelm that feels hard to explain.

Time alone does not erase these patterns; it often allows them to adapt and continue in new ways.

Trauma-informed therapy is not about forcing you to relive the past. It is about helping you recognize patterns, understand your responses, and build healthier ways to move forward.

Support is available, and you do not have to do this work alone. Now accepting new clients. Call 260-387-7445 to schedule your appointment.

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02/06/2026

You can be high functioning and still be emotionally exhausted.
Going to work. Showing up for others. Getting things done.
But internally feeling drained, detached, and overwhelmed.

Functioning is not the same as healed.

If you are tired of coping alone, counseling gives you a structured place to unpack what you have been carrying.

We are currently accepting new self-pay clients.

Call 260-387-7445 to schedule.

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02/04/2026

02/04/2026

This is for the woman who is tired, worn down, and ready for her comeback.

Not a fake smile comeback.
Not a push through it comeback.
A real, healing, rebuilding comeback.

The Comeback Conference is a space for women who are ready to reset, restore, and rise with support, truth, and sisterhood.

Your next chapter does not have to look like your last season.

Seats are limited. Secure your spot now through the link.

Grab your ticket today and join us for the comeback.