Uniquely You Counseling & Wellness Center, LLC

12/23/2025

Warmest wishes from our family to yours this Christmas!!

12/19/2025

Healing doesn’t have to feel overwhelming to be effective.

At Uniquely You Counseling & Wellness Center, therapy is a space where you don’t have to perform, explain everything perfectly, or rush your growth.

We focus on helping you feel grounded, emotionally safe, and supported—especially if you’re navigating anxiety, stress, trauma, or motherhood transitions.

If you’ve been thinking about starting therapy or returning to care, this is your sign.

✨ January appointments are booking now.

Www.uniquelyyoucounselingandwellne.com
260-387-7445

Expert counseling for anxiety, depression, and trauma

12/18/2025

✨ What Makes Uniquely You Different

1. Healing that goes beyond talk therapy
At Uniquely You, we don’t just talk about what happened — we help your nervous system heal from it. We integrate trauma-informed, brain-based approaches (like Brainspotting and somatic tools) so healing happens at a deeper, lasting level.

2. Whole-person care, not symptom management
We focus on you, not just a diagnosis. Your emotional, mental, physical, and spiritual experiences are all honored in the healing process. Therapy is personalized — not one-size-fits-all.

3. A safe space for adults, teens, and moms
Uniquely You specializes in supporting adults and teens navigating anxiety, depression, grief, trauma, and life transitions — with a special heart for moms who are carrying too much for too long.

4. Trauma-informed, culturally affirming care
We recognize how culture, identity, generational trauma, and lived experience impact mental health. Clients don’t have to explain or minimize who they are to feel understood here.

5. Empowerment over dependence
Our goal isn’t to keep you in therapy forever — it’s to help you build tools, confidence, and self-trust so you can thrive outside the therapy room.

6. Intentional self-pay options
We offer self-pay services to provide more privacy, flexibility, and individualized care — without insurance limitations dictating your healing.

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🌱 Our Belief

You are not broken.
Your nervous system adapted to survive — and with the right support, it can learn to feel safe again.

Healing is possible. And it can be uniquely yours.

12/15/2025

Healing isn’t one-size-fits-all—and your therapy shouldn’t be either.

At Uniquely You Counseling & Wellness Center, we go beyond surface-level coping skills and talk therapy.

We specialize in trauma-informed, nervous-system-based healing that helps you: ✔️ release what your body has been holding
✔️ understand why you feel stuck
✔️ heal at the root—not just manage symptoms

This is therapy that meets your story, your pace, and your nervous system.

Because you are not broken.
You’re responding to what you’ve lived through—and healing is possible.

✨ Heal beyond talk therapy.

📍 Fort Wayne, IN & Telehealth
📅 Now scheduling

Uniquelyyoucounselingwellness@gmail.com
260-387-7445

12/13/2025

Don't allow people to put their limitations on you!

12/12/2025

“If you’ve done therapy before but still feel stuck, your nervous system may never have felt safe enough to heal.”

12/10/2025

✨ Now Booking January 2026 Trauma + Brainspotting Sessions ✨

If you’ve been thinking about starting therapy — this is your sign.
January sessions are now open and these spots fill very quickly (especially for moms, high-achievers, and women navigating trauma, anxiety, and emotional overwhelm).

At Uniquely You Counseling & Wellness Center, you’ll receive:
💛 Trauma-focused therapy
💛 Brainspotting for deep healing
💛 A safe + affirming space to be your full self
💛 Tools that work beyond talk therapy
💛 Support for nervous system healing and long-term change

If you want to start the year feeling grounded, supported, and emotionally regulated, now is the time to book.

✨ Ready to begin your healing journey?
Click the link in my bio to secure your January spot.

Limited availability — sessions fill fast.

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Uniquely You Counseling & Wellness Center, LLC
Fort Wayne, Indiana | Telehealth | Self-Pay Friendly

12/09/2025

✨ Trauma doesn’t heal with time — it heals with intentional tools.

Today’s reminder: Your nervous system isn’t “overreacting.” It’s responding to everything you’ve survived.

With Brainspotting + trauma-focused therapy, we help your body release what your mind has carried for years.

If you’ve been feeling overwhelmed, on edge, or easily triggered lately — you don’t have to
carry it alone.

🧠 Now booking for January | Fort Wayne + Telehealth
Uniquelyyoucounselingwellness@gmail.com
260-387-7445

12/07/2025

✨ Self-Pay Therapy Spots Open for January 2026 ✨
Fort Wayne — if you’ve been waiting for the right time to start trauma-focused therapy, this is your sign.

I’m now booking self-pay sessions for January, including:
🌿 Trauma therapy
🌿 Brainspotting
🌿 Somatic nervous system work
🌿 Mom burnout & postpartum trauma support
🌿 Deep Dive Trauma Sessions (60–90 min)

Why self-pay?
✔ No diagnosis required
✔ More privacy
✔ Faster access
✔ No insurance limits on how you heal
✔ Flexible session types like Brainspotting + somatic work

If you want 2026 to feel lighter, more grounded, and more YOU —
now is the time to book your spot.

📍 Fort Wayne, Indiana
✨ Uniquely You Counseling & Wellness Center, LLC
📅 January appointments are limited → Message me or click the link to schedule.

12/07/2025

12/05/2025

Trauma doesn’t heal through talking alone.
It heals when your brain and body feel safe enough to release what’s been stuck.

This is why specialty therapy — like Brainspotting, somatic work, and trauma-focused care — creates faster, deeper healing than traditional talk therapy alone.

Specialty therapy goes straight to the root, not just the symptoms.

If you’ve been feeling stuck, overwhelmed, or like “talking about it” isn’t enough anymore…
you deserve a healing approach that actually works for your nervous system.

✨ This is where I come in.
At Uniquely You Counseling & Wellness Center, my approach blends trauma-informed care, Brainspotting, and somatic techniques so your healing can happen from the inside out — at the pace your body actually feels safe with.

Your trauma is not too big.
Your healing is not too late.
Your nervous system can reset.

Ready to begin?
✨ Book your trauma healing session with me today.

12/05/2025

Today, I conducted my first Deep Dive Trauma Session...wow, it's fulfilling to see a client have a moment of clarity and understand that they are loved and valued.