Uniquely You Counseling & Wellness Center, LLC

11/11/2025

This evening marked the conclusion of our Seasonal Depression Group. We extend our sincere appreciation to those who participated and entrusted Uniquely You with supporting them through this season!!

11/05/2025

11/01/2025

I have been invited to present on the topic of grief and provide guidance on navigating through it. I will be at Mount Pisgah on November 1st from 1pm-3pm!

How are you handling your grief journey? Now is the time to navigate the difficult path of grie...

10/27/2025

We are looking forward to the second session of the Seasonal Depression Group tonight, where the emphasis will be on developing healthy routines.

Reflection Prompt:
What barriers make self-care hard in the winter??

10/24/2025

Uniquely You Counseling & Wellness Center, LLC

We are here for you!!

10/21/2025

10/19/2025

We have a couple of spots still available! Register today!!

UPDATE!!! This event is now being offered at no cost!! I am deeply indebted to the numerous friends and colleagues who have made generous donations to this incredible event!! I am extremely grateful that people understand the value of enabling individuals to flourish as we approach the winter season!!

Helping You Heal & Thrive Through Every Season

Join us for a day of support, growth, and empowerment to help you navigate life's ups and downs with resilience and positivity!

10/17/2025

UPDATE!!! This event is now being offered at no cost!! I am deeply indebted to the numerous friends and colleagues who have made generous donations to this incredible event!! I am extremely grateful that people understand the value of enabling individuals to flourish as we approach the winter season!!

Helping You Heal & Thrive Through Every Season

Join us for a day of support, growth, and empowerment to help you navigate life's ups and downs with resilience and positivity!

10/15/2025

Join us for a day of support, growth, and empowerment to help you navigate life's ups and downs with resilience and positivity!

10/14/2025

🌧️ You Don’t Have to Face the Winter Alone 🌤️

As the seasons change, your mood might too. If you’ve been feeling more tired, withdrawn, or unmotivated — you’re not alone.

Join our Seasonal Depression Support Group and find light, connection, and healing through community and self-care. 💛

🗓️ Dates: October 20th, October 27th, November 3rd, & November 10th
🕕 Time: 6:00 PM – 7:15 PM
📍 Location: In-Person | Uniquely You Counseling & Wellness Center
👩🏽‍💼 Facilitator: Crystal Kelly, LMHC

✨ Together, we’ll explore ways to cope with seasonal mood changes, reconnect with joy, and support one another through the darker days.

🔗 Learn more or register: www.uniquelyyoucounselingandwellne.com

Expert counseling for anxiety, depression, and trauma