Folx and Friends Counseling

11/27/2025

🍁 Happy Thanksgiving from Folx & Friends Counseling!

Today we’re celebrating connection, gratitude, and the communities that help us feel seen and supported.

Whether this holiday feels joyful, complicated, or somewhere in between, we’re holding space for you.

Thank you for being part of our community. 🧡

11/26/2025

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11/20/2025

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11/18/2025

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Help SAVE BRAVE!!! At Brave Alliance, we know that change starts with people like you. Every act of kindness, every dollar, and every moment of your time brings us closer to achieving our mission. Together, we can create a brighter, more compassionate world for all. Reaching our goal helps us keep t...

11/11/2025

11/05/2025

🌿 National Stress Awareness Day 🌿

Today is a reminder to pause, take a deep breath, and check in with yourself.

Stress is a natural part of life, but when it builds up, it can impact our mood, focus, relationships, and overall well-being. The good news? Small steps make a big difference.

Here are a few gentle ways to manage stress today (and every day):
✨ Take 5 slow, mindful breaths
✨ Go for a short walk or stretch
✨ Connect with someone you trust
✨ Give yourself permission to rest

Remember, you don’t have to navigate stress alone. Our team is here to help you build healthy coping tools and find balance at your own pace.

Take care of yourself, you deserve it. 💚

10/21/2025

Gender inclusive communications, while seemingly challenging for some here are some starting sentences as examples to way to communicate in ways that are gender inclusive.
“Hello Friend…”
“Hello, [use their name]”
“Hey everyone!”
“Hello Folks”
“Hey, Y’all”
“The person over there, wearing the blue shirt”
Be curious and have a willingness to educate & enage in a meaningful moment matters. Belongingness is a pursuit all of us are on a journey towards.

10/17/2025

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Ok folks time is getting closer this year is going to be even bigger. I'm so proud of our team. We need your help more than ever right now, it is hard for the non profit sector. It's going to take the community to help keep us going. spread the word share share share

10/11/2025

🌈 National Coming Out Day 🌈

Today, we celebrate the courage it takes to live authentically — to speak your truth, embrace your identity, and step fully into who you are.

Coming out is not a single moment, but a journey — one that unfolds in its own time and in its own way. For some, it’s joyful and liberating. For others, it’s complicated, layered, or even unsafe. However your story looks, it deserves to be honored.

At Folx & Friends Counseling, we affirm the beauty of your becoming. Whether you are out, questioning, quietly exploring, or supporting someone on their journey — you are not alone.

Today and every day, we hold space for your truth, your safety, and your healing.

You are seen. You are loved. You belong.

10/07/2025

💚 National Forgiveness & Happiness Day 💙

Today, we’re taking a moment to honor the connection between forgiveness and emotional freedom.

Forgiveness doesn’t mean forgetting or excusing harm, it means releasing the weight that keeps us from moving forward. When we choose compassion (for ourselves and others), we make space for peace, joy, and healing to grow. 🌼

Happiness begins with small acts of self-kindness. Whether it’s setting a boundary, letting go of resentment, or simply acknowledging that healing takes time, you deserve that grace. 💛

Take a deep breath today. Reflect. Release. Reconnect with yourself.
Because every step toward forgiveness is a step toward happiness.

10/07/2025

We are so freaking thrilled to have two new therapist at Folx and Friends Counseling! Here is our new room vibes to go with our two new therapists.