11/03/2025
🍁 Happy November from True Wellness Chiropractic!
As the air turns crisp and the holidays inch closer, November is the perfect time to pause, reflect, and focus on your health and wellness. At True Wellness Chiropractic, we’re here to help you finish the year feeling aligned, energized, and ready for everything this season brings.
Whether you’ve been with us for years or are just thinking about scheduling your first adjustment, we want to kick off this month by sharing a few fun chiropractic facts that might surprise you!
🌀 Chiropractic Fun Facts to Kick Off November
1. Chiropractic care isn’t just for back pain!
While many people first visit a chiropractor for back or neck pain, regular adjustments can also help with headaches, joint stiffness, posture, and even better sleep.
2. Chiropractic care boosts your nervous system.
Your spine protects your spinal cord — the main highway of your nervous system. When your spine is properly aligned, your brain and body communicate more efficiently, which can improve your overall wellness.
3. The first chiropractic adjustment happened in 1895.
Chiropractic care has a long history! Dr. Daniel David Palmer performed the first recorded adjustment over a century ago — and the profession has been helping people move and feel better ever since.
4. You don’t have to be in pain to benefit.
Many of our patients come in for maintenance care — keeping their spine and joints aligned before discomfort even begins. Think of it like changing the oil in your car before a breakdown happens.
5. Consistency is key!
Just like eating well and exercising regularly, consistent chiropractic care helps your body stay balanced and adaptable, especially during the busy holiday season.
Call or text us today at 260-444-2080 to get in for an adjustment - start your week & month off right🕺🏻