Fort Wayne Rolfing

12/05/2025

Your nervous system is listening to your body. 🧠

Chronic anxiety isn't just in your head—it lives in your tissues, your posture, your breath. When stress gets stuck in your fascia, your body stays in fight-or-flight mode even when the threat is gone. That's where Rolfing comes in. By releasing the tension patterns locked in your connective tissue, we help your nervous system downshift. You literally feel calmer because your body IS calmer. It's not magic. It's anatomy. Ready to feel the difference? Let's get you out of that anxiety loop and back into your body. DM or visit the link in bio to book your first session. 🤍

10/15/2025

Two weeks from her due date and dealing with all the tension that comes with it. Neck, shoulders, lower back, and hips. Sound familiar?

Last week I had the honor of working with a mama who was in her final stretch. Using a special wedge pillow to keep her comfortable and inclined, I was able to address her neck and shoulder tension. Then we worked side-lying to release her hips and lower back.

By the end of the session, she felt a great deal of relief.
Pregnancy is beautiful, but it doesn't have to be painful. Rolfing can help you move and feel better in your body, even in those final weeks.

If you or someone you know is struggling with pregnancy discomfort, let's talk about how we can help.

09/27/2025

It's always an honor when athletes choose Rolfing to help their bodies feel and move better. Watching someone perform at their peak and then supporting their recovery journey. that's what makes this work so rewarding.

Huge thank you to everyone who stopped by my booth to learn about and try Rolfing! Your curiosity and openness to exploring how structural integration can help you move better made the day incredible. Already looking forward to coming back next year!

Congratulations on your amazing race, Sandra! 🏃‍♀️

09/26/2025

09/26/2025

I'll be at Parkview Field tonight until 8 PM.
Saturday 8-1 PM, come out and say hi! Enter a raffle to win a free session, and maybe get a free ten minutes just for showing up.
Good luck to all you

08/29/2025

Ready to feel better in your body? I'm welcoming new clients for Rolfing sessions! Experience targeted relief and improved movement—my calendar fills fast, so book your spot now. Your healthiest self starts here.

📧 jason@fortwaynerolfing.com
📞 (260) 908-5360
🌐 Get started:

Take Back Control Of Your Life Getting Started is easy Request your first session below

08/26/2025

Every injury, every stress, every hour hunched over your computer - your body is keeping track. And unlike your high school math teacher, it never forgets to show its work.

That shoulder that's always tight? It's compensating for something else. That hip that clicks when you walk? It's doing extra credit to make up for what's not working somewhere else.

Your body is basically running a 24/7 accounting firm, and right now the books are showing some creative math. One side working overtime while the other takes a permanent lunch break. SOUND FAMILIAR?

The good news? We can audit those books and get everything back in balance. When your structure is working as a team instead of a bunch of solo acts, that's when the real magic happens.

Your body doesn't want to hurt - it just wants all the numbers to add up. Let's help it find that equilibrium again.

What's your body been calculating lately? 🤔

Look, I don't care if you see me or not about your body stuff. I just want you to feel better. Find someone who can help you figure out how to get things working better and live a good life. No one built cities, roads, or houses alone, you know? It takes a team!

Reach out if you need help with your equation!
Email: Jason@fortwaynerolfing.com
Phone: (260) 908-5360

08/18/2025

Stop trying to force yourself into that military position your mom always yelled about. Real posture isn't about rigid perfection - it's about finding where your body naturally wants to be when everything is working together.

Your "happy place" is where your head sits effortlessly over your shoulders, your shoulders relax away from your ears, and your whole structure feels supported instead of constantly fighting gravity.

That chronic tension in your neck? Those tired shoulders by 2 PM? Your body's way of saying "Hey, we're working way too hard to hold this position!"
When your structure is balanced, good posture happens without you having to think about it. No more reminders to "sit up straight" - your body just... does it.

Ready to stop fighting your own structure and start working with it? Let's find where your body actually wants to be.

What does YOUR body's happy place feel like? 🤔

08/09/2025

Look, I get it. When something's not right with your body, the first instinct is to hit Google and start researching. Trust me, I've been there too. But here's the thing about structural dysfunction - it's not something you can diagnose and fix with a YouTube video or a WebMD search.

Your body is incredibly complex, and those compensations and imbalances you're feeling? They've been building up for years, maybe decades. They need hands-on work from someone who understands how everything connects.

That's where Rolfing comes in. It's not just about treating symptoms - it's about getting to the root of what's causing your body to work against itself. Through targeted fascial work, we can literally help you find your way back to better movement, less pain, and a body that actually supports you instead of fighting you.

If you're tired of googling your symptoms and ready to actually address what's going on, let's talk.
Contact me at jason@fortwaynerolfing.com for your first session, or sign up now at fortwaynerolfing.com/getstarted

Know someone who's been struggling with chronic pain, movement issues, or just feeling "off" in their body? Tag them and share this - sometimes the best gift you can give someone is pointing them toward real help.

Your body deserves better than a Google search. Let's get you moving the way you're meant to.