Chill Yoga

11/01/2025

Focus on the little things that bring you JOY … 🌟

Tiny happy things 🧡☕️

10/23/2025

“Sometimes we stare so long at a door that is closing that we see too late the one that is open.” — Alexander Graham Bell

10/20/2025

Happy DIWALI ! 🌺

Festival of LIGHT ! 🌟

09/20/2025

Sooo MUCH TRUTH !!! 🙏🏻

09/17/2025

Understanding and love aren’t two separate things, they’re just one.

09/09/2025

Thursday FALL SESSION 2025
classes are full. 🍁

There are 2 more spaces in the 7-8pm class beginning tonight Tuesday evening .

Please go to .love and register on the registration page .

Text me any questions.

Chill Yoga 🧘‍♀️

Namaste, 🦋

09/07/2025

08/30/2025

You don't lose flexibility because you age. You lose flexibility because you stop moving.

What are your movement goals? How can you start reaching them today?

08/30/2025

Enjoy TODAY .

08/25/2025

KEEP YOUR LIGHT BRIGHTLY BURNING! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 EMBRACE ALL THAT KEEPS YOU FROM YOUR TRUE BEING ; YOUR AUTHENTICITY AND WISDOM!