Life Compressions CPR Training Center

12/10/2025

12/06/2025

12/03/2025

Did you know? The American Heart Association just updated CPR guidelines for choking emergencies!

For conscious adults & children: Alternate 5 firm back blows with 5 abdominal thrusts until the object is out or the person becomes unresponsive.

For infants: Use 5 gentle back blows followed by 5 chest thrusts (NOT abdominal thrusts).

Knowing the right moves could save a life! Ready to learn the newest skills and build confidence to help in an emergency? Sign up for our next CPR class and empower yourself to be a lifesaver.

💙 Book your spot today at Life Compressions Training Center!

12/02/2025

Opioid overdose emergencies can happen anywhere – and now anyone can help! New 2025 protocols from the American Heart Association and Red Cross empower bystanders with updated guidance on recognizing overdoses, administering naloxone, and performing rescue breathing. If you witness someone unresponsive with slow or no breathing, act fast: call 911, use naloxone if available, and be ready to start rescue breaths. First aid training saves lives, and anyone can learn!

Stay prepared – join a class at Life Compressions Training Center and build confidence to be the help someone needs. 💪 Let’s keep our community safe together.

Ready to save a life? Sign up today! 👇
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12/01/2025

Did you know? The 2025 guidelines make it easier for bystanders to respond to opioid overdose emergencies!

If you spot signs of overdose (unconsciousness, slow breathing), call 911, and use naloxone (Narcan) right away, yes, anyone can do it! New protocols encourage EVERYONE to learn these steps:

✔️ Recognize opioid overdose
✔️ Call for help
✔️ Give naloxone
✔️ Start rescue breaths if trained
✔️ Stay with the person until professionals arrive

You don’t need to be a medical pro to save a life. Want hands-on training? Join our next CPR & emergency response class and be ready to help.

Click to learn more or tag someone who should get certified!

11/30/2025

Opioid overdoses are on the rise, and more employers than ever are looking for ways to keep their teams safe and prepared. That’s why Life Compressions Training Center now includes the latest opioid overdose response protocols: like recognizing an overdose and administering naloxone: as part of our CPR certification programs.

Building a safer workplace starts with education. Whether you’re in healthcare, education, childcare, or any workplace looking to boost emergency readiness, training your team in these vital skills could save a life.

Ready to upgrade your team's CPR certifications for today’s challenges? Visit life-compressions.com or message us to book your session!

11/29/2025

Big news in the world of lifesaving! The American Heart Association has released its 2025 CPR Guidelines, and there’s a key update to the choking procedure: we now alternate 5 back blows with 5 abdominal thrusts. This new approach aims to increase the chance of clearing the airway and saving lives.

At Life Compressions Training Center, we're already rolling out these vital updates across all our CPR courses. Our mission is student safety and confidence: so you’ll be ready to act fast and effectively in an emergency!

Ready to learn the latest skills? Enroll today and stay up-to-date with the best in life-saving education.

11/28/2025

Did you know the first 5 minutes after cardiac arrest are critical: and kids as young as 12 can help double survival rates with CPR? That’s the power of the 5-Minute Rule!

At Life Compressions Training Center, we partner with schools and youth organizations nationwide to give students hands-on CPR skills and the confidence to step up in an emergency. Early training can truly save lives!

Want to bring CPR workshops to your school or youth group? Message us to learn more. Together, we’re building a safer, more prepared community: one lifesaver at a time.

11/27/2025

Ever seen a turkey freak out over a kitchen fire? 🦃🔥 This Thanksgiving, let’s keep the drama for the dinner table: NOT the kitchen! Don’t let distractions turn dinner prep into a rescue mission. Keep an eye on the stove, know where your fire extinguisher is (bonus points for turkey-wrangling skills!), and remember: quick action saves the feast!

Want your CPR skills as ready as your smoke alarm? Book a class with Life Compressions Training Center today! Happy Thanksgiving! 🦃🚒

11/25/2025

Are you ready for the latest workplace safety standards? Updated AED requirements mean CPR and AED training isn't just smart: it's essential! Life Compressions Training Center makes compliance easy with expert-led group CPR classes PLUS full AED support (sales, installation, maintenance) tailored for your team.

Companies see real ROI through reduced risk, faster emergency response, and a safer workplace for everyone. Invest in your team’s confidence and safety today!

Schedule your training or ask about AED solutions now – let’s prepare your staff to save lives!

11/25/2025

Productivity tip #317: Consult your office cat before making any big decisions.

When in doubt, trust the Chief Judging Officer to keep you on track! 🐾 What important decisions did your furry co-worker help you make today? Share your stories below!

11/24/2025

Holiday meals mean family, laughter: and sometimes, unexpected emergencies. Did you know the American Heart Association offers clear CPR and choking guidelines for moments when someone can't breathe or speak at the table? Stay calm, act fast: first check if the person can cough or speak, then deliver abdominal thrusts (Heimlich maneuver) if needed. Quick response saves lives, especially with food-related incidents on Thanksgiving!

Take control of your holiday safety: review the AHA CPR choking steps before guests arrive! Want hands-on skills? Join one of our upcoming certification classes and be prepared for any emergency.

Tag a friend who should know this, and help spread life-saving knowledge this Thanksgiving!