One PEARL Movement

One PEARL Movement Creating opportunities to provide a safe space to manifest self-care, self-love, & self-empowerment.

   Today we honor Dr. Martin Luther King Jr. not only for what he stood for, but for how he stayed committed to justice,...
01/19/2026



Today we honor Dr. Martin Luther King Jr. not only for what he stood for, but for how he stayed committed to justice, dignity, and humanity even when the cost was high.

Being empowered is not about volume or visibility. It’s about conviction. It’s about choosing courage when comfort would be easier. It’s about aligning your daily actions with the world you hope to see.

Let this Monday be more than a moment of remembrance. Let it be a moment of responsibility.

Where will you stand.
What will you protect.
Who will you uplift.
You are empowered to lead with conscience, not convenience.
You are empowered to build what you want future generations to inherit.


 Live Boldly. Be the Movement. Embody One Purposed. Empowered. Authentic. Radiant. Lifestyle.Visit www.onepearlmovement....
01/12/2026



Live Boldly. Be the Movement. Embody One Purposed. Empowered. Authentic. Radiant. Lifestyle.

Visit www.onepearlmovement.com and www.drtarareed.com to learn more about how we provide advocacy, community support, education, and transformative resources that empower individuals to embody self-care, self-love, and self-empowerment.



Happy New Year - 2026!Welcome to a new season.This year isn’t asking you to rush or prove anything. It’s inviting you to...
01/01/2026

Happy New Year - 2026!

Welcome to a new season.

This year isn’t asking you to rush or prove anything. It’s inviting you to pause long enough to notice what truly supports the person you’re becoming. What brings light into your life. What drains it. What deserves your care — and what no longer does.

Growth doesn’t always arrive through big changes or bold declarations. Often, it shows up quietly — in the decisions you make about your time, your energy, your boundaries, and your healing. In choosing alignment over approval. Support over survival. Truth over habit.

As this season begins, let clarity come gently. Let discernment guide your choices. And let your life reflect the care you’re learning to give yourself.

Choose what supports who you’re becoming.

  Day 31 of 31 December Decisions were about intention. About pausing long enough to notice what felt aligned, what felt...
12/31/2025

Day 31 of 31



December Decisions were about intention. About pausing long enough to notice what felt aligned, what felt heavy, and what quietly asked for change.

This month made space for growth, movement, authenticity, and vulnerability. It invited reflection alongside action, self-care alongside honesty, and self-love alongside accountability. Not as destinations to reach, but as practices to return to.

Some decisions were made with confidence. Others were revisited. Some are still unfolding. All of that belongs.

As you move forward, you get to decide what supports the life you’re building and what no longer fits. Growth doesn’t require permission, explanation, or a perfect timeline. It requires awareness and choice.

December Decisions were about remembering that you have agency. And that doesn’t end with the calendar.

  Day 30 of 31Healing isn’t always poetic. Sometimes it looks like hard conversations, asking for help, starting therapy...
12/30/2025

Day 30 of 31

Healing isn’t always poetic. Sometimes it looks like hard conversations, asking for help, starting therapy, making appointments, or finally admitting that something needs attention. It’s practical. It’s emotional. It’s deeply human.

The decision to heal is a decision to care for the life you’re still living. The relationships you hold, the work you’re called to, the dreams that haven’t fully taken shape yet. It’s choosing to tend to yourself in ways that create more capacity, more presence, and more peace over time.

Healing is about supporting yourself in real, tangible ways; emotionally, mentally, physically, and spiritually, so what’s ahead of you doesn’t have to carry the weight of what went unaddressed.

Healing is a decision that reaches far beyond you. And it’s one worth making.

  Day 29 of 31  Taking up space isn’t about being loud or overpowering. It’s about being honest…allowing yourself to sho...
12/29/2025

Day 29 of 31



Taking up space isn’t about being loud or overpowering. It’s about being honest…allowing yourself to show up with your voice, your needs, and your presence without shrinking or apologizing.

For many, visibility has felt risky. You learned to stay quiet, agreeable, or small to keep the peace. Growth changes that. The decision to take up space is choosing to be fully seen, even when it feels uncomfortable, and trusting that you don’t need permission to exist as you are.

As this year comes to a close, remember this: taking up space isn’t too much. It’s a reflection of self-trust and maturity.

  Day 28 of 31 Some things stay heavy because we keep trying to manage what was never ours to control. Worries we replay...
12/28/2025

Day 28 of 31



Some things stay heavy because we keep trying to manage what was never ours to control. Worries we replay. Situations we overthink. Outcomes we keep revisiting in our minds and prayers.

This is a reminder to bring what’s been on your heart to God…honestly and without editing. Not to rush clarity or force peace, but to acknowledge what you’ve been holding and decide it’s time to release it.

Letting go doesn’t mean you stop caring. It means you trust God with what you cannot carry alone. It’s choosing faith over fear, surrender over control, and rest over forcing.

Today, pray about it and decide to let go and let God do what only He can do.

  Day 27 of 31 Forgiveness isn’t about minimizing what happened or pretending it didn’t matter. It’s about recognizing w...
12/27/2025

Day 27 of 31



Forgiveness isn’t about minimizing what happened or pretending it didn’t matter. It’s about recognizing when holding on is costing you more than letting go.

Choosing to forgive doesn’t require reconciliation, explanation, or closure from someone else. Sometimes it simply means deciding that your peace matters more than replaying the pain. That decision can take time. It can come in layers. And it can be made quietly, without anyone else knowing.

As this year comes to a close, forgiveness may look less like a grand release and more like a gentle boundary choosing not to carry what no longer serves you into the next season.

Forgiveness isn’t for them.
It’s a decision you make for yourself.

  Day 26 of 31The day after Christmas can feel strange. The build-up has passed, the expectations have quieted, and what...
12/26/2025

Day 26 of 31

The day after Christmas can feel strange. The build-up has passed, the expectations have quieted, and what remains is often a mix of relief, reflection, exhaustion, or emotion you didn’t plan for.

This space — the in-between — doesn’t require answers or next steps. You don’t have to rush back into productivity, meaning, or momentum. Deciding to let this moment be what it is can be an act of care.

Not everything needs closure right now. Not everything needs to be figured out. Sometimes the most honest decision is allowing yourself to rest in the pause before moving forward.

Let the in-between be enough today.

Wishing you a Merry Christmas filled with love, joy, and peace.This season holds both gratitude and tenderness for me as...
12/25/2025

Wishing you a Merry Christmas filled with love, joy, and peace.

This season holds both gratitude and tenderness for me as I celebrate while missing my Regal Beagle , my furry son who brought me so much comfort, joy, and unconditional love. His presence is still deeply felt, especially today.

Sending warmth to you and yours, wherever this Christmas finds you. May it meet you gently and give you exactly what you need.

Dr. Tara Reed

  Day 25 of 31 During a season filled with choices, today invites a different kind of decision…one rooted in love. Love ...
12/25/2025

Day 25 of 31



During a season filled with choices, today invites a different kind of decision…one rooted in love. Love shown through kindness. Love given through generosity. Love received through grace.

Christmas reminds us that love was never meant to be earned or perfected, only shared. In the midst of everything this season carries — celebration, reflection, loss, gratitude, or quiet. The decision to lead with love still matters.

Jesus is the reason for the season. His love is patient, compassionate, and freely given. May that love guide how we treat ourselves and one another today.

Wishing you a Christmas filled with love…shown, given, and received.

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