10/16/2025
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Client Success Story: Sherry’s 7-Month Transformation 🌟
When Sherry came to Michele Hudgpeth in January, her goal was simple but powerful — to improve her quality of life and overall health. By August, she had done exactly that.
Through personalized nutritional strategies and a progressive strength training program, Sherry completely transformed her health from the inside out. In just 7 months, she didn’t just lose weight — she gained strength, confidence, and a renewed sense of energy.
💪 Her Results Speak for Themselves:
• Weight: 216.8 → 187.4 lbs (Down 29.1 lbs!)
• Body Fat: 49.5% → 44.4%
• Muscle Mass: 55.6 → 53.4 lbs (incredible muscle retention while losing fat)
• Visceral Fat: 15 → 12 (a key marker for improved metabolic health)
By focusing on nutritional balance and lifting heavy, Sherry not only improved her metabolic health but also left the program feeling stronger and more empowered than ever.
This is what happens when smart nutrition meets strength training — sustainable results, lasting confidence, and a better quality of life.