Unbroken Physical Therapy and Performance, LLC

Unbroken Physical Therapy and Performance, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Unbroken Physical Therapy and Performance, LLC, Physical therapist, 2014 15th Avenue, Fort Worth, TX.

I notice and feel my strength deficits daily. I wish everyone understood the benefits of strength training, pregnant or ...
02/04/2024

I notice and feel my strength deficits daily. I wish everyone understood the benefits of strength training, pregnant or not!

THANK YOU to all of my incredible clients!
01/17/2024

THANK YOU to all of my incredible clients!

“When should I start training for pregnancy or postpartum.”This is a question I get often. Let me ask this instead. When...
05/02/2023

“When should I start training for pregnancy or postpartum.”

This is a question I get often. Let me ask this instead. When would you start training to prevent diabetes, obesity, or an orthopedic injury? Start early. Get a better understanding or education on the topic. Stay consistent in your healthy lifestyle choices. These can be extremely helpful in prevention of all things!

Why is “simple” unattractive? I think when people hear “simple,” they also assume it means “boring” or “easy.” However, ...
02/06/2023

Why is “simple” unattractive? I think when people hear “simple,” they also assume it means “boring” or “easy.” However, the beauty is in the simplicity. It is consistency when you don’t feel like it. It is dedication and patience in the process. It is moving well and often. I can promise you it won’t be “easy.”

This is the approach we take in physical therapy, also. No magic exercise. No quick fix. Nothing complex just to be attractive.

Time to get back to the basics; It’s that “simple.”

We tend to crush it when it comes to being REactive to a problem. But what if we were more PROactive? Think of it like a...
11/29/2022

We tend to crush it when it comes to being REactive to a problem. But what if we were more PROactive?

Think of it like a savings account. Maybe I don’t need it right now, but by adding accessory work, gaining knowledge, and being consistent, I am building my savings account. Living an active lifestyle comes with the likelihood of small injuries. But that beats diabetes, stroke, heart disease, and neuro degeneration any day of the week. So build up that savings account! When you need it, it will improve your recovery and longevity.

I’d love to teach you about how to be more proactive! Contact or DM me with questions.

jessica@unbrokenptp.com
817-733-7117

YOU. ARE. UNIQUE.Everyone is different and should be treated as such in every phase of recovery. No cookie cutter treatm...
11/07/2022

YOU. ARE. UNIQUE.

Everyone is different and should be treated as such in every phase of recovery. No cookie cutter treatments, no generic plans, just you and I working together to reach your goals.

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2014 15th Avenue
Fort Worth, TX
76102

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