The Bug and Bee

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The Bug and Bee

Kate Jennings, M.Ed., L.P.C.-Supervisor in Fort Worth, Texas

04/15/2026

⛵️ Years before even Kindergarten, I was walking on the dock at the Fort Worth Boat Club out to our sailboat, Cracker Jack, when I noticed another little girl about my age climbing aboard the boat in the slip next to us, Keronca...

That little stranger went on to become my life-long best friend, and having sailboats next to each other was just the start. We went to school together for 13 years...❤️💙

🏕️ We went to summer camp together (and got lice together...)
😷 We got the chicken pox together
⛵️ We sailed and jetskiied together
🚤 We got in trouble together (but miraculously lived to tell about it)
✈️ We traveled together
👰🏻‍♀️ We got married with each other by our sides
💙❤️ We are raising Falcons together
🤪 We laugh together, mourn together, and dance together

If there was ever a friend who is *TRULY* there for you- day or night,
Someone who will *LITERALLY* give you the shirt off of her back (Trust me: she tried once in Willamette when a waitress spilled an espresso martini on herself), and
love you *UNCONDITIONALLY*, it is you, KerBear. Happy Happy 4️⃣0️⃣th, History, and I can’t wait to celebrate you!!

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mombloggercommunity momlifeisthebestlife girlmom mommyismyname bff bffe besties fwcd fwcdalum bestfriends

04/14/2026

Do your kids argue about whose turn it is, who goes first, or what to watch? Here's what we do in our house.

If your kiddos both have even birthdays, maybe try their grades or their favorite numbers.

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04/10/2026

Happy Happy 4️⃣0️⃣th to my Bestie and the yin to my yang!

🗣️🤣We can talk for hours driving home from college or have an entire conversation across a room without speaking a word.

🍷 🍸We can sit in sweats by the fire pit with our rosé or get dolled up for a girls’ night. (I’ll forever be reminding you to take the tags off of your clothes).

🍽️🌯 We can eat at Michelin-Star restaurants in New York or on your kitchen island (but only if it’s a Taco Bell bean burrito with extra sour cream and try not to break the Willow Tree family).

✈️🚙 We can travel across the world or coordinate carpool pickups down the street.

🤘🏼👍🏼We can cheer for rival teams, but we do it together.

🫒 🫐 You can eat my pickles and olives, and I will eat your raspberries and blueberries.

Belly laughing with you, venting with you, raising Falcons with you- it is truly the best, living life with you! I hope you have the best day celebrating with your boys, and I can’t wait to celebrate again this summer!! Love you, BooCat! 💜

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04/07/2026

Just a little Tuesday Tip for ya 💁🏻‍♀️

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04/02/2026

No, this number is not increasing because of vaccines or big pharma or taking Tylenol while pregnant. If you learn one thing today, on World Autism Awareness Day, learn that.

According to the CDC, the number of children diagnosed with autism spectrum disorders is increasing due to better awareness, improved screening, and broader diagnostic criteria allowing for earlier and more inclusive identification. This means more kids are getting more help and they're getting it earlier on, and often times early intervention is a big key to success.

To learn more about resources for your children, please check out . I also have contacts for other advocate mommas- you don't have to power through this on your own! 💙🩵

03/31/2026

Let's learn a "Sunrise & Sunset Breath"...

Breathe in and stretch your arms down then out to the sides and bring them up above your head like the sunrise,
Breathe out and stretch your arms up and out then bring them down to your sides like a sunset. 🌅

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03/25/2026

I LOVE sharing mental health awareness with my community, and I'd be honored to support your's! I've hosted talks about loads of topics, but the possibilities are endless. Shoot me an email or give me a call, and we can chat about what you need!

And ICYMI, go back to my previous post on the wonderful *FREE* event I'm speaking at, Muse at the Modern, hosted by on Wednesday, April 8th! 🎨🧠🗣️

📧 info@thebugandbee.com
📞 (817) 523-1519

03/21/2026

There's nothing "down" about it! 💙💛

03/19/2026

Happy National Backyard Day- go get outside! Soaking up sun and getting some fresh air can...

☀️ Boost vitamin D levels
☀️ Reduce cortisol (a stress hormone)
☀️ Improve oxygen intake
☀️ Improve sleep
☀️ Improve mood

What's not to love?

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03/14/2026

PI Day > Pi Day...

PI was my cousin, Chris', nickname and, coincidentally, he lost his life in a motorcycle accident on Pi Day, 16 years ago today. We love and miss you, Chris Lee- you would be so proud to see how our whole family has grown. You would have been the coolest Uncle Chris to our babes, and we will never stop missing you. 💙

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03/11/2026

I get it. This used to happen with my friends Sarah and Christine alllll the time. Helping my kiddos navigate it now so they can build up the confidence and courage to stand up for themselves later. Remember: "You get to teach other people how to treat you."

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03/09/2026

Happy International Women's Day to all of the wonderful women in my life! My Kindergarten Crew, my Jesus Juice girls, my Driveway Wineos, my Longhorn Loves, my sister and mother-in-loves, my momma, my JK Crew, my 2nd Grade tribe, the Heaven's 27 moms, and everyone else answering my SOS texts or running this marathon alongside me. Love to you all- I am the luckiest! 💕

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Address

6016 Southwest Boulevard. Benbrook
Fort Worth, TX
76109

Website

http://Www.Thebugandbee.Com/

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