Intimacy Counseling & Consulting, PLLC

Intimacy Counseling & Consulting, PLLC Licensed Marriage and Family Therapist - In-Person and Remote - Lake Worth, N. Richland Hills, Ft W

11/18/2025

La parálisis por TDAH no es flojera — es sobrecarga.
Los pasos pequeños crean movimiento.
Empieza con una acción de 10 segundos y tu día cambia.

✨ Para más herramientas simples, descarga mi Guía de TDAH y Ansiedad.

11/18/2025

ADHD paralysis isn’t laziness — it’s overload.
Tiny steps = instant momentum.
Start with ONE action that takes 10 seconds.
You can restart your whole day with something that small.

✨ Want more simple tools? Grab my ADHD & Anxiety Toolkit.

11/04/2025

No motivation? Try this simple ADHD hack 👟
Sometimes your brain doesn’t need a pep talk — it just needs the right cue.
Small shifts → big results.
💙 Grab my ADHD & Anxiety Overload Toolkit for more low-pressure strategies that work with your brain, not against it.

11/04/2025

¿Sin motivación? 👟
A veces tu cerebro con TDAH no necesita ánimo — solo una señal clara.
Pequeños cambios → grandes resultados.
💙 Descarga mi Guía de Sobrecarga por Ansiedad y TDAH para más herramientas simples que realmente funcionan.

10/31/2025

La constancia no es aburrida — es cuidado cerebral.
Cuando mantienes tus rutinas, tu energía y tu atención se regulan.
Empieza pequeño: misma hora, mismos primeros 10 minutos.

10/31/2025

Consistency isn’t boring — it’s brain care.
When your sleep and routine stay steady, your focus, mood, and energy stabilize too.
Start small: same wake-up window, same first 10 minutes of the day.

10/29/2025

Recordatorio amable para cerebros con TDAH y neurodivergentes 💙
Tu valor no depende de tu productividad. Se trata de crear sistemas que te ayuden, no que te lastimen.

10/29/2025

Gentle reminder for ADHD & neurodivergent brains 💙
Your worth isn’t measured by productivity — it’s about creating systems that make life easier, not heavier.

10/27/2025

¿Te pasa que te lastimas y no sabes cuándo, cómo o dónde?
Te abrumas con mil cosas por hacer y terminas sin hacer nada…
O te enfocas tanto en tus intereses que pierdes la noción del tiempo.
No es flojera — podría ser TDAH.

10/27/2025

Ever wonder if your brain just works differently?
You lose track of time, get hurt and don’t remember how, feel overwhelmed and freeze instead of moving… then deep-dive for hours into what you love.
It’s not laziness — it might be ADHD.

Address

Fort Worth, TX
76135

Opening Hours

Wednesday 10am - 7pm
Thursday 10am - 12pm
6pm - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+18176319991

Alerts

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