11/20/2025
Can I be super relatable for a moment? It’s not always easy to just do the thing. That thing staring you in the face? That one you need to do. But don’t want to do. Yeah! That one! It’s not always easy. My house gets cleaned front to back once a day. But if you walk in at any given moment you may not realize it because it often looks like this. Laundry on the floor because it’s waiting for us to fold it tonight. Kids running in and out needing hugs, kisses, screaming for fun, chasing each other, asking me 20k questions, telling me stories, and so many other things. I’m usually in oversized comfortable clothes. And generally barefoot because honestly I’m living my best life when I’m not wearing shoes. And all the other little messy chaos details in the background of this video. But is my mental health better when I carve out 10-20 minutes of not at all aesthetically pleasing moments to work out? Yes!!! So take a deep breath mama. Take a few moments. And then you can go back to cleaning and all the other things in a few minutes. 💕