02/17/2026
In a cardiac emergency, every second matters đź’š
The American Heart Association’s CPR Playlist keeps the beat at 100–120 BPM — the recommended rate for chest compressions. Staying on tempo can help you stay focused and deliver effective CPR when it matters most.
CPR can double or even triple a person’s chance of survival. Protecting your family, your friends, and your community starts with being prepared.
This American Heart Month, learn CPR. You don’t need medical credentials to save a life — just knowledge, courage, and the readiness to act.
Ordinary people have extraordinary power. đź’Şđź«€