Monticello Health Services

11/10/2023

We honor all the veterans past and present who make our freedom possible. Thank you for your service!

09/29/2023

heart disease is the number one cause of death in the United States?

Today is , a day dedicated to raising awareness and stopping heart disease from impacting so many people around the world.

09/25/2023

Did someone say fall? Making this soup recipe that Laura Gallagher submitted to the Monticello Cookbook is the perfect way to kick off the season:

CHICKEN PESTO SOUP

Ingredients:
2 pounds bone-in, skin on chicken thighs (about 6 thighs)
6 cups chicken broth
2 cups tightly packed spinach (3 oz)
½ cup pesto
Kosher salt

Instructions:
(1) Put chicken in large pot and cover with broth. Bring to a boil over medium heat, reduce heat to low and simmer for 40 minutes.
(2) Transfer chicken from pot to a cutting board. Skim the surface of the broth with slotted spoon to remove any skin that has floated to surface.
(3) Remove meat from bones and shred with two forks, discard skin. Add meat back to pot along with spinach. Turn heat to medium until spinach wilts, about 1 minute. (4) Swirl pesto into soup and season with salt.

09/22/2023

For some patients, confined spaces are a no-go.

We have an open MRI available at our Fort Worth location to serve those patients who may otherwise hesitate to get necessary scans.

09/20/2023

For some of us, not being able to exercise makes a big difference in how we live our lives.

Starting physical therapy as soon as you need it can get you back to doing what you love, whether that’s mastering crow pose or going on 30-mile runs.
Learn about our therapy center: https://www.monticellohs.com/services/therapy/

09/18/2023

that wearing jewelry during certain types of diagnostic imaging tests can interfere with the machine?

If you have an imaging appointment, it’s best to leave these items at home or safely stored away until you leave the office.

09/15/2023

Earlier this year, we celebrated National Chocolate Ice Cream Day.

Wouldn’t it be nice if every day could be National Chocolate Ice Cream Day? Or maybe vanilla or strawberry ice cream day?

09/14/2023

We all know sleep is important to our overall health. But what does "adequate sleep" mean, and how does it affect us? Read out latest blog to find out: https://bit.ly/482y9GK

09/13/2023

Carpal tunnel can cause extreme discomfort, especially if your job keeps you at a computer for 8 hours or more a day.

Try these exercises next time your wrist starts feeling tense:
▶️ Rotate your wrists by moving your hands up, down, left and right
▶️ Stretch your fingers wide and relax them
▶️ Push your thumb backward using your opposite hand

09/11/2023

Our Fort Worth diagnostic imaging location offers the option of color fusion with certain types of imaging.

Color fusion paints a clearer picture for technicians, allowing them to provide the most accurate possible diagnosis.

Find your nearest Monticello imaging center: https://www.monticellohs.com/services/diagnostic-imaging/

09/08/2023

We all know exercise is essential for a healthy lifestyle, but did you know making a habit of exercising regularly can reduce your chances of developing a chronic illness?

Learn more: https://www.monticellohs.com/blog/exercising-your-way-to-better-health/

We all know exercise is essential for a healthy lifestyle, but did you know that making a habit of exercising regularly can reduce your chances of developing a chronic illness? Getting up and moving for even a few minutes a day has numerous benefits for physical and mental wellbeing.

09/06/2023

When you need diagnostic imaging, you may not be in a situation where you can save up for it.

We understand this is the case for many people. That’s why we offer affordable cash pricing for most of our services.

Learn more here:
https://www.monticellohs.com/patient-resources/imaging-cash-price/