Emily Schupmann Counseling and Associates, PLLC

Emily Schupmann Counseling and Associates, PLLC Emily Schupmann Counseling and Associates helps individuals, couples, and families navigate life’s challenges and build stronger relationships.

Located in Fort Worth, we offer compassionate, personalized therapy to support growth, healing, and connection.

Have you ever caught yourself thinking:“I should be over this by now.” “Other people went through worse.” “I don’t know ...
11/14/2025

Have you ever caught yourself thinking:
“I should be over this by now.”
“Other people went through worse.”
“I don’t know why this still affects me.”

If so, you’re not alone.
And you’re not failing.

Sometimes the body is still holding on to pain long after the mind has tried to move on. Healing isn’t about being “strong enough”, it’s about finally getting the support your nervous system has been asking for.

You don’t have to keep pretending you're fine.
You just need a space where you’re allowed to not be.

💬 Free 15-min consult, tap Message to book or call/text 214-744-3678
You deserve a healing timeline that doesn’t come with a deadline.

📌 Disclaimer
This content is for awareness and marketing only and is not a substitute for therapy or medical advice.

11/13/2025

Why Eva?
Because therapy should feel safe, supportive, and inclusive. 💬
Eva Rosales is a bilingual therapist student intern who offers care in both English and Spanish for individuals, couples, families, and kids 6+. From anxiety and trauma to communication and parenting challenges, Eva meets clients where they are, with warmth and understanding.

💚 Free 15-minute consultations available
📍 Fort Worth & Virtual
🔗 Book at www.emilyschupmann.com or call us at 214-744-3678

Ever been called too sensitive or too emotional?You’re not “too much”, you’re just carrying more than people realize.The...
11/11/2025

Ever been called too sensitive or too emotional?
You’re not “too much”, you’re just carrying more than people realize.

Therapy helps you unpack that weight so you can breathe again, feel grounded, and stop apologizing for having feelings.

💬 Book your free 15-min consult, link in bio or call 214-744-3678

🌿 Finding the right therapist matters, and it starts with connection.Our newest blog shares what makes the Emily Schupma...
11/08/2025

🌿 Finding the right therapist matters, and it starts with connection.

Our newest blog shares what makes the Emily Schupmann Counseling & Associates team unique and why so many Texans trust us for compassionate, personalized care. 💚

Whether you’re seeking therapy for yourself, your relationship, or your family, this post helps you know what to look for when choosing the right therapist for you.

👉 Read the full blog here: https://www.emilyschupmann.com/blog/why-choose-our-texas-counseling-team

11/07/2025

🌿 Need someone to talk to? Introducing Doryn Krebs, LMFT Associate! Feeling overwhelmed or stuck? You're not alone! Doryn offers a calm, compassionate space to share your feelings. 💬 Book a free 15-minute consultation today!

📲 Click the link in bio or call 214-744-3678. Disclaimer: For awareness and marketing purposes only. This is not a substitute for therapy or medical advice.

Some people look calm on the outside, but inside, their mind is running a marathon.They replay every conversation.They o...
11/05/2025

Some people look calm on the outside, but inside, their mind is running a marathon.

They replay every conversation.
They overthink every text.
They worry about things that haven’t happened yet.
And somehow… nobody ever notices.

Because high-functioning anxiety doesn’t always look like panic.
Sometimes it looks like:
• being the “responsible one”
• overworking to avoid disappointing others
• smiling while your chest feels tight

If you’ve ever said, “I’m fine,” when what you really meant was “I’m tired of holding this in,” you’re not alone, and you’re not broken.
Anxiety isn’t a personality flaw.

It’s a sign your mind is trying to protect you, but it needs support, not silence.
💬 Free 15-min consult, link in bio or call 214-744-3678

📌 Disclaimer:
This content is for awareness and marketing only and is not a substitute for therapy or medical advice.

Have you ever had a day where you’re “functioning,” but deep down you’re exhausted in a way sleep doesn’t fix?You get th...
11/01/2025

Have you ever had a day where you’re “functioning,” but deep down you’re exhausted in a way sleep doesn’t fix?

You get the tasks done. You show up for people. You smile when you need to.
But the second you’re alone, it hits you, you’re tired from being strong all the time.

That’s not laziness.
That’s not being dramatic.
That’s emotional overload.

Sometimes the real burnout comes from constantly holding it together without a safe place to fall apart.

Therapy can be that space, a place where you don’t have to perform, overthink, or be “okay.”

You get to breathe. You get to be honest. You get to be human again.

💬 Free 15-min consult, link in bio or call 214-744-3678


Disclaimer:
This content is for awareness and marketing only and is not a substitute for therapy or medical advice.

Therapy can feel less intimidating when you know the heart behind the person you’ll be opening up to. 💚Doryn supports yo...
10/28/2025

Therapy can feel less intimidating when you know the heart behind the person you’ll be opening up to. 💚
Doryn supports young adults who are navigating anxiety, emotional overwhelm, and the weight of carrying everything alone. Her approach is warm, grounding, and deeply supportive, a space where you don’t have to have everything figured out first.

If you’ve been looking for someone who will really listen, Doryn is now accepting new clients.

📞 Free 15-min consultation
Call / Text: 214-744-3678
or tap the link in bio to book

If you’ve been doing your best, but you still feel worn down… that’s not weakness, that’s exhaustion.Therapy can give yo...
10/27/2025

If you’ve been doing your best, but you still feel worn down… that’s not weakness, that’s exhaustion.

Therapy can give you the space to pause, breathe, and feel understood again.

When you’re ready, help is here.
💬 Free 15-min consult, link in bio
📞 Or call/text 214-744-3678

10/25/2025

If you overthink every small interaction, it’s not because you’re “too much.”
It’s your mind trying to stay safe.

You don’t have to untangle that alone.

💚 Free 15-minute consults available
📲 Click the link in bio to book
📞 or call/text 214-744-3678

If you’ve been carrying stress, tension, or emotional heaviness alone, therapy can be the space where you finally feel h...
10/23/2025

If you’ve been carrying stress, tension, or emotional heaviness alone, therapy can be the space where you finally feel heard, supported, and safe to breathe again.

Doryn Krebs works with individuals, couples, and families who are navigating anxiety, relationship stress, life transitions, or emotional overwhelm. Her approach is calming, compassionate, and focused on helping you feel grounded again.

💚 Now accepting new clients
📲 Click the link in bio to book a free 15-minute consultation
📞 Or call/text 214-744-3678

You don’t have to do the hard parts alone, support is here when you’re ready.

Address

1751 River Run Ste. 200
Fort Worth, TX
76107

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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