Emily Schupmann Counseling and Associates, PLLC

Emily Schupmann Counseling and Associates, PLLC Emily Schupmann Counseling and Associates helps individuals, couples, and families navigate life’s challenges and build stronger relationships.

Located in Fort Worth, we offer compassionate, personalized therapy to support growth, healing, and connection.

Merry Christmas from the Emily Schupmann Counseling & Associates family to you and yours. 🎄💚Wishing you peace, comfort, ...
12/25/2025

Merry Christmas from the Emily Schupmann Counseling & Associates family to you and yours. 🎄💚

Wishing you peace, comfort, and meaningful connection this holiday season. 🤍

This season can feel heavy for young adults who are still figuring things out, and for parents who want to help but aren...
12/22/2025

This season can feel heavy for young adults who are still figuring things out, and for parents who want to help but aren’t sure how.

Holiday stress, expectations, and comparison can make uncertainty feel louder. Sometimes the most supportive thing isn’t fixing or pushing, but offering space, a safe place to sort through emotions, build confidence, and gain clarity.

Therapy for young adults can provide that support, while also giving parents peace of mind knowing their child isn’t carrying everything alone.

If this resonates, save this post for harder days and share it with someone who may need support.

📍 In-person counseling in Fort Worth, Texas
💻 Online therapy across Texas
📞 214-744-3678
🔗 emilyschupmann.com

Disclaimer:
For awareness and support only. Not a substitute for therapy or medical advice.

12/19/2025

At Emily Schupmann Counseling & Associates, we believe that everyone deserves a safe space to be heard, understood, and supported. Our compassionate team is here to guide you through life’s challenges, helping you build resilience, find balance, and nurture meaningful connections. Start your journey toward emotional well-being today, because you don’t have to face it alone.

✨ New on the Blog ✨The holidays can bring warmth, connection, and also stress or overwhelm.If this season feels heavier ...
12/16/2025

✨ New on the Blog ✨

The holidays can bring warmth, connection, and also stress or overwhelm.
If this season feels heavier than expected, you’re not alone.

In our latest blog, we explore mental health during the holidays and why this season can be a supportive time to begin therapy. 💚

Whether you’re navigating family dynamics, grief, anxiety, or simply feeling worn down, support is available, and you don’t have to wait until January.

👉 Read the full blog:
www.emilyschupmann.com

📍 In-person in Fort Worth or online across Texas

🌿 A New Chapter for Our Founder, Emily Schupmann, LMFT, LMFT-SStarting this January, Emily will be stepping into the bea...
12/15/2025

🌿 A New Chapter for Our Founder, Emily Schupmann, LMFT, LMFT-S

Starting this January, Emily will be stepping into the beautiful journey of maternity leave! As the heart behind Emily Schupmann Counseling & Associates, her vision and values continue to shape the compassionate care we provide to the Fort Worth community and beyond.

While she prepares to welcome her new addition and enjoys this special season of life, our practice remains committed to showing up for you.

Our trusted team of therapists is here to support you with:
💬 Individual therapy
💑 Couples & marriage counseling
👨‍👩‍👧 Family therapy
📍 In-person or online sessions available

We are still accepting new clients and would be honored to walk alongside you or your loved ones as you navigate life’s challenges.

📞 Call: 214-744-3678
📧 Email: hello@emilyschupmann.com

🔗 Schedule: www.emilyschupmann.com

12/10/2025

🎄 Feeling overwhelmed this holiday season? You’re not alone.

The holidays can bring joy, but also stress, anxiety, grief, and pressure to “keep it together.” If this time of year feels heavier than it looks, therapy can help you process emotions, set boundaries, and feel more grounded.

At Emily Schupmann Counseling & Associates, our Fort Worth-based therapists offer compassionate, personalized support, in-person or virtual.

🧠 Now accepting new clients for individual counseling, couples therapy, and family counseling.
💬 Book a free 15-minute consultation, send us a message or call/text 214-744-3678.
📍 Therapy in Fort Worth, Texas (online also available)
📧 hello@emilyschupmann.com
🔗 www.emilyschupmann.com

This content is for awareness and marketing purposes only and does not replace therapy or medical advice.

The holidays have a way of pulling old patterns to the surface.Different expectations.Different families.Different stres...
12/04/2025

The holidays have a way of pulling old patterns to the surface.
Different expectations.
Different families.
Different stress styles.

It doesn’t mean something is wrong, it just means you’re human and carrying a lot.
Many couples reach out this time of year because arguments feel sharper and conversations feel harder to have.

Couples therapy isn’t about blaming.
It’s about helping the two of you speak the same emotional language.

If this season feels tense or disconnected, support can help you communicate in a healthier, more loving way.

💬 Free 15-min consult, tap Message, link in bio, or call/text 214-744-3678
📍 Couples Counseling in Fort Worth + Online in Texas

12/03/2025

You don’t have to navigate life alone, support is here. 🤍
Meet the team behind Emily Schupmann Counseling & Associates: real people, real compassion, and real care for whatever you’re walking through.

We offer in-person sessions in Fort Worth and online therapy across Texas, including support for couples, families, life transitions, adoption, and more. If you’ve been searching for help, healing, or “therapy near me,” we’re here when you’re ready.

💬 Now accepting new clients, tap Message or call/text 214-744-3678
📍 Fort Worth, Texas
emilyschupmann.com

12/02/2025

The holidays can look joyful on the outside… but sometimes they also bring stress, pressure, family tension, and moments where you just need a quiet breath to stay grounded.

If this season feels complicated, you’re not alone. A lot of people are carrying holiday stress, anxiety, emotional overwhelm, and expectations no one else sees. It’s okay if your December doesn’t feel “perfect.” You still deserve softness, support, and space to breathe. 🤍

If you’ve been searching for holiday stress tips, grounding tools, or even “therapy near me,” our team is here for you this season. You don’t have to navigate this month on your own.

Save this reel to come back to it when you need a gentle reminder.
Share it with someone who might need a little emotional comfort today. 🤍

💬 Free 15-min consult, tap Message, link in bio, or call/text 214-744-3678
📍 Located in Fort Worth, Texas
emilyschupmann.com

Disclaimer:
For supportive and educational purposes only. Not a substitute for therapy or medical advice.

Hello December 🤍If this season feels exciting, emotional, overwhelming, or a little bit of everything, I hope this carou...
12/01/2025

Hello December 🤍
If this season feels exciting, emotional, overwhelming, or a little bit of everything, I hope this carousel gives you a soft place to start. The holidays can bring pressure, expectations, family stress, and a lot of mental noise, and it’s okay if your experience doesn’t look “festive” every day.

If you’ve been searching for support, holiday stress tips, grounding tools, or even “therapy near me,” we’re here for you this December. You don’t have to carry all of this on your own.

Save this post so you can revisit it on the harder days.
Share it with someone who might need a gentler start to the month. 🤍

💬 Free 15-min consult! Tap Message, link in bio, or call/text 214-744-3678
Located in Fort Worth, Texas
emilyschupmann.com

Disclaimer:
For supportive and educational purposes only. Not a substitute for therapy or medical advice.

Happy Thanksgiving from our team to you. 🧡Whether today feels joyful, messy, overwhelming, peaceful, or somewhere in bet...
11/27/2025

Happy Thanksgiving from our team to you. 🧡

Whether today feels joyful, messy, overwhelming, peaceful, or somewhere in between, it’s all okay.

Holidays can bring up many emotions, and your experience is valid exactly as it is.

We’re grateful for every person who invites us into their healing journey. Thank you for trusting us with your stories, your growth, and your care.

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💬 We’re located in Fort Worth, Texas. If you need support this season, we’re here. Free 15-min consult, tap Message, link in bio, or call/text 214-744-3678

📌Our content is for support, education, and awareness only. It isn’t therapy and shouldn’t replace professional mental health care. If you need personalized support, please reach out to a licensed therapist or book a consult with our team.





11/26/2025

Struggling to set boundaries without guilt?
You’re not alone, and you don’t have to choose between connection and self-respect.

💬 Doryn Krebs, LMFT Associate, shares how healthy boundaries create emotional safety and lighter, more fulfilling relationships.

💬 Free 15-min consult, tap Message to book or call/text 214-744-3678

Disclaimer: This content is not a substitute for therapy or medical advice.

Address

1751 River Run Ste. 200
Fort Worth, TX
76107

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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