Nutriworks, Inc.

Nutriworks, Inc. Nutriworks, Inc. was founded in 2004. We train you to use food and fluid to activate your performance goals and improve your body.

was founded in 2004 in the Dallas-Fort Worth Metroplex because there was a vast need for active individuals and athletes to learn how to use food and fluid for their performance-related goals. Today we work with clients all over the nation continuing to expand upon this passion. We believe if you're active you’re an athlete and all athletes should learn how to eat to train, not train to eat! Whether it's at the gym, in Bootcamp, taking martial arts, training for a marathon, or competing in the Olympics, nutrition can help! We have office locations in Dallas and Fort Worth for your convenience. Also available for Virtual sessions on all platforms.

Serve over steamed rice, quinoa, or noodles for a balanced meal!This recipe is also easy to customize with lean ground c...
02/24/2026

Serve over steamed rice, quinoa, or noodles for a balanced meal!

This recipe is also easy to customize with lean ground chicken, pork, beef, or TVP for protein.

We LOVE hearing your success stories so let us see those medals from the weekend🥇   Comment with your photos and what yo...
02/23/2026

We LOVE hearing your success stories so let us see those medals from the weekend🥇
Comment with your photos and what you accomplished!
No event? Share a win from this week!

Someone remind Bethany she does not need anymore hobbies 🤣She celebrated her husband’s birthday last weekend by racing g...
02/22/2026

Someone remind Bethany she does not need anymore hobbies 🤣
She celebrated her husband’s birthday last weekend by racing go karts! They’re now looking at locations/tracks across the state and country to visit. You may catch her racing with her medal up in Boston!

Bethany Villarreal, MS, RDN, LD, CSCS has been a part of our team since 2012. As a dietitian and endurance athlete, she understands the natural synergy of nutrition, exercise, and health to promote performance for athletes of all levels. She is a former competitive swimmer now converted runner, having finished 20 half marathons and Boston qualified x3 with aspirations to break 3 hours in the marathon. Bethany loves coaching our clients over our social media platforms as well as online coaching.

Good luck to   racing Lake Ouachita Vista Trail (LOViT) 100 Mile this weekend!
02/21/2026

Good luck to racing Lake Ouachita Vista Trail (LOViT) 100 Mile this weekend!

02/21/2026

We’re launching a BRAND NEW service next month for our birthday! Who’s excited?!

Here’s your sneak peak 👀

"Nutriworks has helped me learn what foods to eat to fuel my workouts and day-to-day life. Before coming to Nutriworks, ...
02/20/2026

"Nutriworks has helped me learn what foods to eat to fuel my workouts and day-to-day life. Before coming to Nutriworks, I was very overwhelmed by the excess of information online about how and what to eat. I was also exhausted by the end of day each day! Eve was able to work with me to meet my specific needs. She helped me see how much energy I was expending through exercise and daily life, and gave me concrete numbers for protein, carbs, fat, and calories. Knowing my specific information took out the guesswork and allowed me to eat in the way that worked for me. She helped create an easy-to follow plan to meet my macro and calories for the day. This included which foods fell into which categories, and how much of each to eat in a day. The plan was realistic, easy to follow, and personalized to me.

As a result, I lost the amount of body fat I was hoping for and learned what to eat throughout the day. Now that I am properly fueling myself, I am not dragging throughout the day. I feel more toned and energized! She helped form a program that worked for me, so I do not have to guess or feel overwhelmed by the information online.

I would absolutely refer this business! So many people struggle with eating and have an unhealthy relationship with food, one way or another. Nutriworks helps take the fear out of eating and helps people eat in the way that works best for them. Eve made the meal plan less intimidating and easy to follow. I appreciate having a meal plan that is tailored to me, which is something I would not have without Nutriworks. She put everything into perspective in regards to eating, and helped me achieve my goals. She was available for all my questions in between sessions and provided guidance whenever I was confused. I am so grateful for all the help and information Nutriworks and Eve provided to me!" - Jillian

ADJUST your nutrition and hydration plan for the winter months, DO NOT SKIP IT!Not sure what your body needs or how to c...
02/19/2026

ADJUST your nutrition and hydration plan for the winter months, DO NOT SKIP IT!

Not sure what your body needs or how to change your summer training plan for the weather? Schedule a Race Day Nutrition session with one of our sports dietitians to receive a custom plan.

Do you have one or many food allergies that make it difficult for you to eat a balanced diet? Do you get frustrated or o...
02/18/2026

Do you have one or many food allergies that make it difficult for you to eat a balanced diet? Do you get frustrated or overwhelmed when trying to create a nutrition plan to work around allergy-related food restrictions?

You're not alone.

We help our clients create a balanced, enjoyable diet that is both safe and effective for their goals! We've helped clients with all types of allergies (gluten and/or dairy and/or tree nut and/or soy to name a few) to lose weight, gain muscle, improve health markers, and perform their best. Ready to start? Schedule an appointment with one of our sports dietitians!

"Working with Nutriworks was a game changer for my NYC build. The fueling plan Eve created gave me strength and stamina ...
02/18/2026

"Working with Nutriworks was a game changer for my NYC build. The fueling plan Eve created gave me strength and stamina leading up to mile 20 AND beyond— something I never believed was possible. I always thought those late miles were destined to be a depleted pain cave, no matter what… but I was wrong!

I now am a firm believer in the importance of accurate fueling! Knowing exactly when and how to consume the right macronutrients for optimal recovery and peak performance was incredibly valuable. Again, total game changer! As a result, I quickly experienced a clear increase in energy, strength, and endurance, both on my long training runs and on race day itself. I felt stronger, steadier, and more capable than ever before! I also really valued the 1:1 time spent customizing a plan specifically for my needs. Our conversations made me feel like I was truly part of their community, and it was clear they were just as invested in my results as I was.

I’d recommend Nutriworks without hesitation. Anyone looking to elevate their athletic performance or simply pursue a healthier, more balanced journey should work with this team!" - Allison Lewis

Who's hungry?Directions:1. Thaw shrimp, if frozen. Peel and devein, if necessary. Rinse shrimp; pat dry. Place shrimp in...
02/17/2026

Who's hungry?

Directions:
1. Thaw shrimp, if frozen. Peel and devein, if necessary. Rinse shrimp; pat dry. Place shrimp in a large self-sealing plastic bag. Add oil, garlic, tarragon, thyme, and Old Bay seasoning. Seal bag and turn to coat shrimp evenly. Marinate in refrigerator for one hour.
2. Prepare couscous according to package directions using the 1 ¼ cups broth in place of water. Stir tomatoes and onions into couscous. Set aside. In a large skillet cook and stir shrimp with marinade over medium heat for 3 to 5 minutes or until shrimp turn opaque. Pour half of the lemon juice over the shrimp. To serve, divide spinach among individual bowls. Spoon couscous mixture into each of the individual bowls. Arrange shrimp on couscous; spoon remaining lemon juice overall. Dice olives and parsley sprinkle on top if desired.

Eve is car-less again for the third time in the last few years. She’s commuting mostly by e-bike. Be sure you wave, say ...
02/15/2026

Eve is car-less again for the third time in the last few years. She’s commuting mostly by e-bike. Be sure you wave, say hi, or honk if you see her around the Fort.

Eve Pearson, MBA, RDN started Nutriworks, Inc. in 2004 based on her belief that if you’re active, you’re an athlete! Eve has been a lifelong athlete competing in youth gymnastics, collegiate cheer, and endurance and ultra-endurance triathlon, running, and mountain biking as an adult. She’s qualified for Boston Marathon twice, finished Ironman and completed 100- mile mountain bike and running events. She’s also an avid hiker and loves anything outdoors. Eve is an adjunct professor at Texas Christian University and serves as a mentor to many students aspiring to become Sports Dietitians. Eve sees clients out of our Ft. Worth office, does most of our speaking events and serves as a consultant to many organizations.

Address

5800 Edwards Ranch Road, Floor 2
Fort Worth, TX
76109

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

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