Nutriworks, Inc.

Nutriworks, Inc. Nutriworks, Inc. was founded in 2004. We train you to use food and fluid to activate your performance goals and improve your body.

was founded in 2004 in the Dallas-Fort Worth Metroplex because there was a vast need for active individuals and athletes to learn how to use food and fluid for their performance-related goals. Today we work with clients all over the nation continuing to expand upon this passion. We believe if you're active you’re an athlete and all athletes should learn how to eat to train, not train to eat! Whether it's at the gym, in Bootcamp, taking martial arts, training for a marathon, or competing in the Olympics, nutrition can help! We have office locations in Dallas and Fort Worth for your convenience. Also available for Virtual sessions on all platforms.

Good luck to racing IRONMAN Cozumel, Philadelphia Marathon, Pumpkin Spice Half Marathon, and a trail 50K this weekend!...
11/22/2025

Good luck to racing IRONMAN Cozumel, Philadelphia Marathon, Pumpkin Spice Half Marathon, and a trail 50K this weekend!

This is the ONLY sale we offer ALL YEAR! Purchase our nutrition services at a discounted price before 5PM CST on Monday,...
11/22/2025

This is the ONLY sale we offer ALL YEAR!
Purchase our nutrition services at a discounted price before 5PM CST on Monday, 12/1.

- $25 OFF New Client Session
- Buy 4 weeks of Menu Planning and get 1 week FREE
- Buy 12 weeks of Online Coaching and get 2 weeks FREE
- Get 10% OFF a Gold or Silver Fat Loss Package or $10 OFF a Bronze Fat Loss Package
- Get 10% OFF Adult and Youth Athlete Packages
- Refer a friend and YOU get a FREE 30 minute follow up if they purchase their New Client session during this sale. Make sure they mention your name, so you get credit!
- Get $15 OFF a Follow Up package (4 sessions)

Email us at admin@nutriworksinc.com or call/text at 817-371-3627 to purchase one or more of these great deals!
*Note, services must be used within one year of purchase date (lock in these savings today to use any time before 12/1/2026)!

The holidays can be a magical time of year, but let's be honest... for many, this season is BUSY. Whether you're hosting...
11/21/2025

The holidays can be a magical time of year, but let's be honest... for many, this season is BUSY. Whether you're hosting, traveling, wrapping up kid's school semesters or end of year projects, "normal" life gets lost.

It's times like these we encourage dialing your goals back and prioritizing foundational habits and EASY meals. To help, we’re giving away a FREE copy of our “15 Meals Under 15 Minutes” ebook when you share your love of !

Win a copy by:
- Following our page
- Liking and sharing this post (story must be public)
- Tagging 5 friends in the comments by 5PM on Monday, 11/24 💜

“I have been working with Eve for a little over a year now. She has helped me to finally achieve my goals of weight loss...
11/18/2025

“I have been working with Eve for a little over a year now. She has helped me to finally achieve my goals of weight loss in a healthy way. No short cuts or fad diets. The old fashion way of dedication, exercise, and clean eating. As a result, I’ve completely transformed my body composition by losing fat and gaining 5 pounds of muscle.

She taught me how to dial in to my diet and meet my needs and wants for the day. I have always been active, whether that be playing sports, work, or exercise but I was still overweight. I’ve tried it all from Vegan to Low Calorie diets, yeah, they worked but when I got off them it was back to square one.

My relationship with food was always unhealthy. Using it to cope with stress or finding comfort in a pint of ice cream on the weekend. Working with Eve has helped me realize that food is fuel. It has helped me to dial in my diet during the week and then maybe switch it up a little bit on the weekend to enjoy different things with my family. It has also helped me to realize there are options out there for fast food.

At first it was overwhelming for me because I wanted to create my own recipes and dial it in exactly down to the last macro. I later realized I just needed to follow what Eve outlined for me because she did all the work for me. Once I got comfortable in my routine and meals it was easy to find the ability to manipulate my calories to enjoy some fun things like ice cream on the weekend.

I think everyone can benefit from a nutritionist. It’s good to know your base line of caloric intake. That being said, I think this is perfect for the person who has been working out but just not really 100% sure on the diet part.

Thanks Eve!” - Zac Noel

Our annual Holiday Challenge kicks off THIS WEEK! Are you in? This is a fun way to stay motivated and hold others accoun...
11/16/2025

Our annual Holiday Challenge kicks off THIS WEEK! Are you in?
This is a fun way to stay motivated and hold others accountable. Tag your friends and family that need to join... competition is the new tradition 😏

Here’s how it works:
- Pay $25 ($20 for the prize money pot, $5 challenge fee) to join our private Facebook group where you’ll have access to tips, recipes, and a motivating community!
Payment will be accepted via Venmo or Zelle ONLY.
Venmo -pearson
Zelle eve@nutriworksinc.com

- You must be registered by noon on Wednesday, 11/19 (ONE WEEK AWAY!).

- It kicks off with a video weigh in on Friday, 11/21 by noon and ends with a video weigh out on Friday, 1/2 by noon (*NOTE: you must weigh in and out at the same time of day AND you must use the same scale). Videos must be submitted to us via Facebook messenger.

- At the end, the money pot will be evenly distributed to those who did NOT gain weight during the challenge! (YES, you’re guaranteed $20 back with the opportunity to MAKE money if you maintain your weight!)

Send your payment to one of the accounts listed above and comment that you're in below to join! Email admin@nutriworksinc.com or DM with any questions!

Bethany is celebrating nine years of marriage with her husband, Jeremy, this week! Happy Anniversary!Bethany Villarreal,...
11/16/2025

Bethany is celebrating nine years of marriage with her husband, Jeremy, this week! Happy Anniversary!

Bethany Villarreal, MS, RDN, LD, CSCS has been a part of our team since 2012. As a dietitian and endurance athlete, she understands the natural synergy of nutrition, exercise, and health to promote performance for athletes of all levels. She is a former competitive swimmer now converted runner, having finished 15+ half marathons and Boston qualified x3 with aspirations to race an Ironman. Bethany loves coaching our clients over our social media platforms as well as online coaching.

Good luck to racing IRONMAN Arizona and Every Woman’s Marathon this weekend!
11/15/2025

Good luck to racing IRONMAN Arizona and Every Woman’s Marathon this weekend!

Exercise is necessary to your health and it WILL burn calories… but it takes much longer to burn those calories than it ...
11/14/2025

Exercise is necessary to your health and it WILL burn calories… but it takes much longer to burn those calories than it does to eat or drink them.

For example, if you plan out your meals and snacks for the day to meet your calorie needs, but end up adding a can of soda (180 calories), 4 pieces of mini candy at the office (200 calories), and a handful of chips/crackers when you get home from work (150 calories), you are now in calorie excess by 500+ calories. I know, that added up fast, right?!

You might think your 10,000 steps or workout for the day easily makes up for those extra calories, but it would take most of us nearly an hour of moderately intense activity to burn those 500 calories. And, remember, that’s just to counter balance! If you want to lose weight, you’d need to exercise even longer to burn your way into a deficit.

See how that’s not a successful strategy long-term?

Use exercise for all of its benefits and to progress you toward your goals, but make food choices that complement these goals. That doesn’t mean you can’t have that piece of candy or handful of chips, just choose portions that fit in your calorie budget and are part of a balanced-diet.

The holiday season is fast approaching… are you ready??Here’s our advice: Don’t neglect these last few weeks of the year...
11/13/2025

The holiday season is fast approaching… are you ready??

Here’s our advice: Don’t neglect these last few weeks of the year! You don’t have to hit the pause button on your goals and you don’t have to wait until January 1st to “reset.” Stay motivated by joining the Holiday Challenge!

Here’s how it works:
- Pay $25 ($20 for the prize money pot, $5 challenge fee) to join our private Facebook group where you’ll have access to tips, recipes, and a motivating community!
Payment will be accepted via Venmo or Zelle ONLY.
Venmo -pearson
Zelle eve@nutriworksinc.com

- You must be registered by noon on Wednesday, 11/19 (ONE WEEK AWAY!).

- It kicks off with a video weigh in on Friday, 11/21 by noon and ends with a video weigh out on Friday, 1/2 by noon (*NOTE: you must weigh in and out at the same time of day AND you must use the same scale). Videos must be submitted to us via Facebook messenger.

- At the end, the money pot will be evenly distributed to those who did NOT gain weight during the challenge! (YES, you’re guaranteed $20 back with the opportunity to MAKE money if you maintain your weight!)

Send your payment to one of the accounts listed above and comment that you're in below to join! Email admin@nutriworksinc.com or DM with any questions!

Pumpkin fan in the fall season? 🎃 Pumpkin is a versatile food and rich source of vitamin A, antioxidants and fiber. This...
11/12/2025

Pumpkin fan in the fall season? 🎃 Pumpkin is a versatile food and rich source of vitamin A, antioxidants and fiber. This pumpkin bread can easily be used as pre-workout fuel, as a component of breakfast or topped with a little nut butter for snack. Quick and easy to make, this homemade recipe has a much better balance of nutrients than the pumpkin bread you'll find prepared at the store or coffee shop!
https://www.nutriworksinc.com/nutritional-performance-blog/pumpkin-bread-recipe

"Eve was able to give us an eating plan that we could live with as we entered our retirement years. Eve was honest with ...
11/12/2025

"Eve was able to give us an eating plan that we could live with as we entered our retirement years. Eve was honest with us and explained that it's the choices we make when it comes to eating and exercise that affects the way we look and feel.
As a result, we've both lost weight and increased our metabolism!

I have been a runner, and am now a walker. With proper diet and exercise, working with Eve, maybe running could be back in my future.

We've already referred people to Nutriworks. Anyone looking to jump start a healthy eating plan could benefit." - Lance & Laura Johnson

Address

5800 Edwards Ranch Road, Floor 2
Fort Worth, TX
76109

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

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