03/10/2026
If you aren't sure where to start with clean, non-toxic swaps, I always recommend deodorant!
Because so many conventional deodorants are full of ingredients that don't belong anywhere near your lymph nodes, breast tissue, or bloodstream...
🚫 Aluminum Compounds – These act like tiny "plugs" for your sweat glands (AKA your main detox pathways). Plus, there’s growing concern about cellular changes in nearby breast tissue and the impact of lifelong exposure.
🚫 Fragrance or "Parfum" – Because of trade secret laws, brands can hide hundreds of undisclosed ingredients here (including phthalates and endocrine disruptors).
🚫 Triclosan – Interestingly, this antibacterial agent was booted from hand soaps but still lingers in some deodorants. It’s a red flag for thyroid health and hormonal balance.
🚫 Propylene Glycol – This petroleum-derived additive helps deodorant glide on, but it’s a frequent culprit for skin rashes and irritation, especially for those with sensitive skin.
🚫 BHT & Parabens – These common preservatives can mimic your body's hormones and disrupt your body’s natural signaling.
Health experts recommend avoiding added, undisclosed fragrances altogether (especially for pregnant women or children) because even small exposure has been shown to have measurable effects over time.
What product swaps would you like to see next?
