10/13/2025
I’ve been working on my computer a lot lately and am noticing my eyes are getting a little tired and sore.
Luckily a 30-massage at each of these acupuncture points can provide a quick remedy.
Yuyao is an extra point, which means it is a point that doesn’t fall on one of the main channels we normally talk about. This point benefits the eyes and relaxes, not only the acupuncture channels, but also the sinews that can get tired and sore from squinting or working too hard. It can also help with twitching and drooping of the eyelids.
Gallbladder 1 is at the temples. This point benefits the eyes, clears the heat and eliminates wind, which can cause dizziness and vertigo! It helps clear redness, pain, itchiness!
Stomach 2 is located about an inch below the pupil. It is great for helping with eye issues, clearing heat and eliminating wind. This also helps with red, itchy, painful, watery eyes, headache and twitching in the area.
UB 1 is located at the inner canthus of the eye. It helps with pain, redness and swelling of the eye, eye itching, visual disturbances and blurred vision.
These are just a few examples of what these points can do. Try them yourself at home by massaging each point for 30 second each when you’re eyes are starting to feel sore or tired.
Acupressure is wonderful tool for home use, but if you’re not finding relief with that, find your local acupuncturist and get some awesome needle therapy and say goodbye to chronic eye problems for good!
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