Birth Me Doula

02/08/2026

💚🌿

01/15/2026

How will you plan for your 40 Days postpartum?

01/11/2026

Can’t believe I have never done an official introduction 😅

But here we are now ☺️

I’m Meka, your neighborhood Womb Wellness practitioner offering womb massage, doula care (birth and indigenous postpartum), and sensual body movement classes.

As I took some time to hold space for myself and get back to what centers me, which is crafting herbal medicine, I started reflecting on my journey.

I’ve been herbaling since 2017 and added on official birth work in 2020!

What an adventure😊

My pledge has been to heal myself and the women around me 🤞🏾

When I first started this work, Tarrant County had the highest rate and is still in crisis.

I am available to take clients for 2026.

📍DFW , primarily Tarrant County
👩🏾‍💻Virtually
✈️ Open to travel

01/04/2026

Showing up for yourself is very POWERFUL 🥰

11/19/2025

Some contributing complications

10/03/2025

“It is a journey of a lifetime “ 🪷🪷🪷

09/28/2025

Sharing in hopes of getting these ladies some more hours.

Here are some student therapists that are in need of clients. Offering pro bono sessions and then reduced rates after the free sessions.

This practice specializes in perinatal mental health and couples therapy.

Text / Sign Up Link Below ❤️ Share w a family who may benefit.

09/28/2025

Mama Match has just launched their new “Mama Moves” perinatal fitness program.

Check the details below:

“To kick things off, we’re offering a weekly Prenatal Yoga class every Wednesday starting October 1 in Duncanville, TX.”

These sessions are designed to support women during pregnancy with movement, breathwork, and intentional preparation for birth.

Feel free to share this offering with your clients who may benefit from it.

More details and registration info can be found here:

https://www.mamamatchpros.com

09/28/2025

Are you an expecting or postpartum family looking for an in-person comprehensive breastfeeding class ?!

My tribe will be hosting a class at Uprise Chiropractic on 10/18/2025 from 12:00-3:00 PM

*If they have CIGNA OR UHC, it may be covered at no cost to them!

Details:

This class is co-taught by Tiffani (IBCLC, NICU Nurse) and Amber (IBCLC & Functional Fertility Nurse), combining practical, evidence-based lactation education with nurturing, real-life support.

Your clients will learn everything they need to feel prepared, confident, and supported—from your first latch in the hospital to pumping at work, managing supply, and creating a breastfeeding rhythm that works for their family.

What they will learn

• Prenatal Prep: How their body makes milk, what to expect in the first hours and days, and how to set themselves up for success before birth.

• The First 48 Hours: Getting a deep latch, skin-to-skin, and reading their baby’s hunger cues.

• Troubleshooting: What to do about ni**le pain, engorgement, clogs, tongue/lip ties, and supply worries.

• Pumping & Returning to Work: Choosing the right pump, fl**ge fitting, storage guidelines, and building a freezer stash.

• Partner & Village Support: How their loved ones can help so you don’t feel alone on your journey.

• Holistic Nourishment: Simple foods, herbs, and self-care practices to fuel your body and protect your milk supply.

Who It’s For

• Pregnant moms/birthing parents who want to feel prepared before the baby arrives

• Postpartum moms/parents who need guidance, reassurance, or troubleshooting

*fl**ge sizing onsite included!

01/29/2025

“Thank you so much for helping me open my hips, I haven’t been able to move them for a few years”

🥹💕

11/03/2024

You planned for your birth but, have you planned for your postpartum?

I enthusiastically study and learned Mexican Traditional Medicine and Postpartum Care from Panquetzani in 2020 and am so excited to share this news with you. My Teacher has added another gem to her crown and has become an author!

“She shares everything you’ll need―from ancestral recipes for lactation and replenishing, to prayers and somatic practices for physical, emotional, and sexual recovery. Through traditional stories and practical guidance, she also helps you engage your support network, become your own best advocate, and lay a healthy foundation for the years to come.”

Let me know how this book impacts you!

I hope you honor your 40 days , la cuarentena✨

Thriving Postpartum

02/16/2024