12/23/2025
If you’re hoping to get pregnant in the next year, this is the part most people skip: preconception prep.
Your health is built over time by supporting healthy blood sugar, the nervous system, movement, and your detox pathways. It’s also about providing your body with the nutrients it needs, in optimal amounts. Above is the exact framework I would walk through if I were preparing my body for pregnancy.
When it comes to supplements, I’m very selective. I only recommend options that prioritize quality, bioavailability, and ingredients I would trust for my own body. That’s why I point people toward when they’re looking to optimize fertility health (on both the male and female sides)! Needed’s Fertility Trio along with ’s Prenatal Multi are my top choices, and they are offering 20% off new orders with code TAYLORDUKES.
If you’re in this chapter, take this as a sign to slow down and prepare your body holistically from the inside out.🤍
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
