Taylor Dukes Wellness

Taylor Dukes Wellness A one-stop shop for trusted wellness products for the whole family. Welcome to Wellness™
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01/25/2026

Wireless earbuds work by emitting electromagnetic radiation via Bluetooth and they sit directly in your ears, inches from your brain, thyroid, and nervous system. That alone is worth pausing on.

Organizations like the WHO have classified certain EMFs as a possible carcinogen, and emerging research has raised concerns around long-term exposure especially when it comes to sleep, headaches, anxiety, and thyroid health. Many people don’t connect these symptoms to their daily tech habits.

EMFs are emitted by wireless earbuds, the same type of energy we’re told to step away from when standing near a microwave.

Over 500 million of these devices are in use & most people have never been told to question them.
Focus on making informed choices, reducing exposure where you can, and listening to your body especially if symptoms have begun after daily use.

I want to share a little more about what homeschool actually looks like for us, because this season has been far sweeter...
01/22/2026

I want to share a little more about what homeschool actually looks like for us, because this season has been far sweeter than I ever expected 🤍

Never in a million years did I think we’d choose a non-traditional schooling path—but now I can’t imagine it any other way. It’s truly been the greatest gift.

I get asked a lot of questions, and the biggest shift for me was reframing what I thought school had to look like. It can look so different for every family—this is simply what we’re doing and loving right now.

We’re part of a homeschool co-op twice a week for 4 hours, led by a teacher with 40+ years of experience who blends multiple curriculums. She’s also a Christian, and each day begins with prayer and Bible time, which has been such a gift—for the kids and for my heart as a mom…Knowing who teaches them and leads them away from home.

Their days include lots of movement and time outside. They’re learning on land—tending to animals, working with their hands, cooking, measuring in the kitchen for math, using money, and building real-life skills alongside reading, writing, and math.

On the days we’re home, we spend about 30–60 minutes two days a week reinforcing what they’re learning, at a pace that feels peaceful and not overwhelming.

One semester in, I genuinely can’t imagine doing it any other way—for our family, in this season. It’s not about doing things perfectly or like everyone else—it’s about doing what works for us 🤍 and don’t get me wrong y’all some days….It would definitely be easier to send them to school with my job, but I am so thankful for this set up. God is so kind to have led us to this and provided a way

I want to share a little more about what homeschool actually looks like for us, because this season has been far sweeter...
01/22/2026

I want to share a little more about what homeschool actually looks like for us, because this season has been far sweeter than I ever expected 🤍

Never in a million years did I think we’d choose a non-traditional schooling path—but now I can’t imagine it any other way. It’s truly been the greatest gift.

I get asked a lot of questions, and the biggest shift for me was reframing what I thought school had to look like. It can look so different for every family—this is simply what we’re doing and loving right now.

We’re part of a homeschool co-op twice a week for 4 hours, led by a teacher with 40+ years of experience who blends multiple curriculums. She’s also a Christian, and each day begins with prayer and Bible time, which has been such a gift—for the kids and for my heart as a mom. Knowing who teaches them and leads them away from home.

Their days include lots of movement and time outside. They’re learning on land—tending to animals, working with their hands, cooking, measuring in the kitchen for math, using money, and building real-life skills alongside reading, writing, and math.

On the days we’re home, we spend about 30–60 minutes two days a week reinforcing what they’re learning, at a pace that feels peaceful and not overwhelming.

One semester in, I genuinely can’t imagine doing it any other way—for our family, in this season. It’s not about doing things perfectly or like everyone else—it’s about doing what works for us 🤍 and don’t get me wrong y’all some days. It would definitely be easier to send them to school with my job, but I am so thankful for this set up. God is so kind to have led us to this.

01/21/2026

Back with more Costco finds because apparently I can’t walk in without scanning every label 😂

Still a balance of wins and hard passes, but there are some genuinely good options hiding in the aisles.

Save this for your next run and let me know which ones surprised you most.

01/20/2026

Coffee e***as.

Are they one of the most powerful, accessible detox tools out there? Yes, and I love them! ☕

Coffee e***as have been used for generations to support the body’s natural detox pathways by stimulating glutathione production — one of your liver’s most important antioxidants.

They’re affordable, effective, and way less intimidating once you understand the why and the how.

Curious but intimidated?

Comment COFFEE and I’ll send you:
☕ our full step-by-step coffee e***a guide
☕ the exact mold-free coffee I use and trust

P.S. Check out my full episode for all the other health topics and I talked about.

Soft Sundays > stressful Mondays.A little reset today makes the whole week feel lighter!Log off early. Go to bed rested....
01/18/2026

Soft Sundays > stressful Mondays.
A little reset today makes the whole week feel lighter!

Log off early. Go to bed rested.
You’ll thank yourself later 🤍

Ever wonder why hormones feel off, energy is low, or skin just won’t cooperate… even when you’re “doing everything right...
01/15/2026

Ever wonder why hormones feel off, energy is low, or skin just won’t cooperate… even when you’re “doing everything right”?

It might be time for a toxin audit.

So many exposures fly under the radar including fragrance, plastics, cookware, beauty products, even everyday habits quietly add up. These things don’t just live in your home… they affect your hormones, gut, thyroid, and nervous system. When you take daily steps to reduce your toxin load it lifts the burden off your body & gives it the opportunity to reset.

Cycle syncing = a woman’s superpower!Your hormones shift throughout the month and when you sync your daily habits with t...
01/15/2026

Cycle syncing = a woman’s superpower!

Your hormones shift throughout the month and when you sync your daily habits with them, everything feels easier.

Energy becomes more steady, moods feel more balanced, workouts feel more supportive, and skin often reflects that internal balance.

This is a gentle guide for honoring each phase of your cycle. Come back to this whenever you are looking to get back to your female foundations.

Save this as a reference and come back to it each month 🤍

Ok yall if you could have your dream wellness home which one are we picking?? ONE, TWO, or THREETell me below in the com...
01/14/2026

Ok yall if you could have your dream wellness home which one are we picking?? ONE, TWO, or THREE

Tell me below in the comments, I don’t know about ya’ll but 1 is looking pretty sweet right now. ☺️

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Fort Worth, TX

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Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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