What are the opening hours?

Monday 8:15am - 1:30pm 4:45pm - 7:15pm Tuesday 8:15am - 11am 5:15pm - 7pm Wednesday 8:15am - 1:30pm 4:45pm - 7:15pm Thursday 8:15am - 11am 5:15pm - 7pm Friday 8:15am - 12pm Saturday 8:45am - 1:30pm Sunday 8:45am - 5:45pm

Urban Yoga

Welcome to Urban Yoga! We are a vibrant and inclusive community offering non-heated Vinyasa, Hatha & Meditation, Barre & Nia! Open 7 days a week.
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Urban Yoga offers in-studio and an expansive video library of classes. Advanced registration is required for all classes. If you are an Educator, Student, First Responder or Military Personnel, take advantage of our 15% discounts on all packages not already discounted. New to the studio? Try out ALL our offerings with the New Student Intro Month for $59. You'll have unlimited access to in-person & video on demand options for 30 days. We now offer Membership Benefits for all Unlimited Memberships (excludes New Student Unlimited Month)! Receive discounts on workshops, select retail items, unlimited access to video library AND 'Love Share' Passes each month. Share the gift of movement with friend or family.

11/03/2025

As the days grow shorter, we’re leaning into the calm of night. Step into our evening classes, share your love with a follow or review, and join us in closing out the year with gratitude and connection.

🌙 Nightfall Series: As the evenings grow longer, we invite you to join our Nightfall Series — a chance to unwind, move, and connect under the soft glow of twilight. Attend any Monday–Thursday evening class between Nov. 1–Dec. 12, and each visit brings you closer to one month of unlimited yoga for our top 3 attendees.

🔦 Urban Yoga Spotlight: If Urban has brought calm to your days or light to your heart, we’d love for you to share that glow. A 5-star Google review and a quick follow on Instagram & Facebook helps others find their way to the mat — and supports our teachers and studio community.

🕰 Holiday Hours: As the year comes to a close, we’ll be taking a few days to pause, rest, and reconnect — and we hope you’ll do the same. The studio will be closed during select holiday dates so our teachers can share time with loved ones.

You can learn more on our website, urbanyogafw.com/events-news 💫.

11/03/2025

Foregrounding: Queen of Pentacles with Dustin Fockler
🗓 Friday, Nov. 7 | 5–7pm
💫 $60 advance | $65 day of

A somatic and meditative experience designed to explore the elements of earth and water through tarot, posture, and breath.

Using the Foregrounding process, Dustin guides participants through grounding, gentle movement, and subtle awareness of the lower body — warming into the tissues of the back, abdomen, hands, feet, and jaw.

Together, we’ll hold a quiet inquiry:
What is it like to be a human on the earth?

Limited to 10 participants (spaces are filling quickly). Advance registration encouraged 👉 link in event!

10/30/2025

Slow down before the weekend with Ground & Release with Carly Burson (5:30–6:45pm) — a soothing, 75-minute practice to steady your breath and spirit before the night of ghouls and whispers begins. 🌙

Through grounding postures, sustained holds, and a long, restful savasana, you’ll shed tension like falling leaves—calming the nervous system and restoring your inner balance. 🍂

✨ Each Thursday night counts toward the Nightfall Series (beginning next week!) — attend consistently and you could win one month of unlimited yoga!

Ease into the weekend restored, renewed, and ready for whatever stirs in the night. 🕯️

10/29/2025

Only 2 days left until our next Awaken & Align workshop — this Saturday, Nov. 1 | 2–4pm. ✨

🕉️ Awaken & Align: Himalayan Yoga Workshop
Kriya • Pranayama • Mantra & Mudra
📅 Saturday, November 1 | 2–4pm
💫 Advance $65 | $75 at the door
📍 Urban Yoga | link in event

You don’t need to have attended the previous sessions — all are welcome to join this final experience in the Himalayan Yoga series.

Mantra & Mudra — Focus & Flow - Close the series with sacred sound and subtle movement. Mantras awaken clarity and uplift the spirit; mudras direct energy and deepen your inner connection. Through chanting, breath, and stillness, you’ll leave feeling grounded, clear, and renewed.

About Danielle: Drawn by a deep desire to explore the essence of yoga, Danielle traveled to Rishikesh, India, completing her 500-hour RYT at Sattva Yoga Academy with studies in Vedantic philosophy, meditation, kriya, and Vedic astrology. Her teaching integrates this wisdom with Hatha and Vinyasa yoga, bridging mindful movement, regenerative living, and connection to the natural world.

Cleanse the body. Balance the breath. Awaken the mind.

Space is limited — reserve your spot now and join us in sacred practice.

10/29/2025

The cold wind has finally arrived… ❄️
Come warm yourself from the inside out in Hatha Yoga with Lou, tonight 6:15-7:15pm.

This well-rounded, classical yoga practice centers on alignment and the balance between strength and freedom. Supported by the breath, Lou’s Hatha classes invite you into a steady rhythm that nourishes body, clears the mind, and opens the heart.

Lou’s gift as a teacher lies in his ability to inspire growth beyond perceived limitations — always with patience, compassion, and a touch of humor. In his classes, every student feels seen, supported, and safe to explore, experiment, and discover their own artistic expression through movement.

🕯️ Join us tonight and find warmth, strength, and stillness amidst the wind.

Photo cred: Amber Shumake

10/28/2025

This November, join us for two unique workshops designed to balance the body, calm the mind, and awaken subtle awareness. Whether through mantra and mudra or through the grounding elements of earth and water, each experience offers a path home to yourself. 💫

Awaken the Subtle • Ground the Sacred

Two immersive workshops invite you to deepen your connection to self this November — through sound, movement, and elemental embodiment.

✨ Awaken & Align: Himalayan Yoga Workshop — Focus & Flow with Danielle Hein
🗓 Saturday, Nov. 1 | 2–4pm
💫 $65 advance | $75 at the door
Cleanse the body. Balance the breath. Awaken the mind.

Close the Awaken & Align series with sacred sound and gesture — experience the power of mantra and mudra to sharpen focus, uplift the spirit, and cultivate clarity.

🌎 Foregrounding: Queen of Pentacles with Dustin Fockler
🗓 Friday, Nov. 7 | 5–7pm
💫 $60 advance | $65 day of

A meditative, postural exploration of the elements of earth and water. Through breath, grounding, and subtle movement, reconnect with the question: What is it like to be a human on the earth?

Space is limited for each offering. Advance registration is kindly requested - link in events

10/23/2025

Slow down before the weekend with Ground & Release every Thursday evening with Carly Burson (5:30–6:45pm). 🌙

This 75-minute meditative practice uses grounding postures, sustained holds, and long savasana to release tension, calm the nervous system, and restore balance.

Each Thursday night counts toward the —attend consistently (begins Nov. 1) and you could win one month of unlimited yoga!

Ease into the weekend restored, renewed, and ready. 💛

10/22/2025

Find your midweek center in Wednesday evening's Hatha Yoga with Lou Chapman (6:15–7:15pm). 🌿

Focus on alignment, mindful posture, and the balance between strength and freedom. Perfect for beginners or anyone seeking clarity and connection in their practice.

Every Wednesday evening class counts toward the Nightfall Series—top attendees can win a month of unlimited yoga starting in November - more details about our at urbanyogafw.com/studio-news 🌙

Pause, align, and restore your balance tonight with ✨

Photo:: Amber Shumake

10/21/2025

Take your midweek momentum to the next level! 💪

Tuesday evenings at Urban: Dynamic Vinyasa with Carly Burson(5:30–6:45pm) blends strength, flexibility, and mindful breath in a 75-minute flowing practice. Creative sequencing, energizing transitions, and a long savasana at the end leave you grounded, resilient, and renewed.

Every Tuesday evening counts toward the Nightfall Series*—your chance to win a month of unlimited yoga for consistent attendance.

Keep your midweek strong, your breath mindful, and your body moving. 🌌

Photo:: Hayley Roebuck Photography

*Our nightfall series will begin November 1 and run through December 12. For more info, visit our website at urbanyogafw.com/studio-news

10/20/2025

🌙 Something special is coming to your weeknights…

Get ready to transform your evenings into a time of movement, mindfulness, and restoration. From Nov 1 – Dec 12, join us for our Nightfall Series—a 6-week journey of evening classes designed to recharge your body, center your mind, and leave you glowing.

✨ Attend any evening class Monday–Thursday and you could be one of the top 3 students to win a month of unlimited yoga!

Keep your eyes here—details are dropping soon. Your evenings will never be the same. 🌌

Address

1706 8th Ave.
Fort Worth, TX
76110

Opening Hours

Monday	8:15am - 1:30pm
	4:45pm - 7:15pm
Tuesday	8:15am - 11am
	5:15pm - 7pm
Wednesday	8:15am - 1:30pm
	4:45pm - 7:15pm
Thursday	8:15am - 11am
	5:15pm - 7pm
Friday	8:15am - 12pm
Saturday	8:45am - 1:30pm
Sunday	8:45am - 5:45pm

Telephone

+18179083569

Website

http://www.urbanyogafw.com/

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