Metroplex Wellness & Counseling

11/18/2025

At Metroplex Wellness & Counseling, we’re passionate about holistic healing—supporting your mind, body, and soul so you can thrive. Whether you’re navigating stress, anxiety, life transitions, or simply wanting to grow, our team is here to walk alongside you.

🧠 We offer:
• Compassionate counseling
• IASIS Microcurrent Neurofeedback
• Brain-body wellness support
• Family-centered services

💡 Wellness Tip: Take a 3-minute pause today—breathe, reflect, and choose one thing that nourishes your well-being. Small steps create big change.

📍 Located in Fort Worth, Midlothian & Aledo
👉 Learn more or schedule a session: 817-571-4110 - metroplexcounseling.com

🌱 You’re not alone. Healing starts here.

11/07/2025

Join us TOMORROW NIGHT for a beautiful evening in the courtyard!
Bring the whole family and invite your friends!

🎄Don’t forget to bring an unwrapped toy, gift or gift card to bless CASA Hope for Children this Christmas!

Specific needs are gifts for teenagers like art kits, pens, markers, artist pads and other art supplies as well as non Barbie & non car themed toys for kids under 3. Gift cards are great as well!

Bring folding chairs and/ or picnic blankets and feel free to pack a picnic dinner!

11/07/2025

11/05/2025

Flu shot or flu meds? 🤔 What does the science actually say?
Before you roll up your sleeve or fill that prescription, check out this breakdown of real risks, effectiveness, and natural alternatives that actually work.
✨ Bonus: Get your flu-fighting checklist at the end!
👉 Read the full blog here: https://vivawisefw.com/should-you-get-the-flu-vaccine-or-flu-meds/

11/03/2025

You deserve to feel like yourself again.

Life can get heavy — anxiety, burnout, trauma, or just feeling “off.”

At Metroplex Wellness & Counseling, our team combines faith-based and science-backed care to help you find peace again.

💬 Counseling | 🧠 Neurofeedback | 🎧 Sound Therapy | 💙 Trauma Care | Enneagram Coaching

Flexible scheduling. Trusted local professionals.

👉 Book a session today at metroplexcounseling.com

10/30/2025

🌀 Reset. Recharge. Reconnect.

The OPUS SoundBed is here to help you align body and mind.

✨ Experience deep relaxation and nervous system reset in as little as 10 minutes.
✨ Support brain health, recovery, and mental clarity.
✨ Perfect before or after your counseling, IASIS, or wellness sessions.

Sessions range from 10 to 60 minutes, with pricing starting at just $20 — or choose one of our membership options for ongoing support.

Find your calm. Feel the difference.
💆‍♀️ Book your session today 817-571-4110






Tanglewood Moms
Parker Natural HealthFort Worth Moms
Brad Hunstable

10/24/2025

🌿 Now Accepting New Clients in Fort Worth! 🌿

We’re excited to welcome Kambry Russell to the Metroplex Wellness & Counseling team!

Kambry has a heart for walking alongside both teenagers and adults as they navigate life’s challenges—especially in areas such as anxiety, depression, self-worth, relationships, and identity struggles. Her approach is rooted in a biblical worldview and incorporates evidence-based, trauma-informed care, including training in Emotional Transformation Therapy (ETT).

She provides a safe, compassionate space for healing and growth, believing that every person is created by God with dignity, purpose, and hope.

Kambry is supervised by Dr. Jeremy Lelek and is now accepting new clients at our Fort Worth location.

✨ Learn more or schedule your session:
👉 www.metroplexcounseling.com/wellness-team
☎️ 817-571-4110

10/23/2025

🌿 New on the Blog: Finding Hope and Healing

Life can feel heavy — full of pressure, worry, and exhaustion. But healing is possible. 💚
At Metroplex Wellness & Counseling, we walk with you toward restoration — body, mind, and soul.

Our latest blog shares how our team helps individuals and families find peace through compassionate counseling, IASIS Microcurrent Neurofeedback, and our newest wellness experience, the OPUS SoundBed — now available in our Fort Worth location.

✨ Learn how you can slow down, reset, and start your journey toward whole-person healing.

🔗 Read the full post: https://www.metroplexcounseling.com/?p=1761&preview=true&_thumbnail_id=1762

10/22/2025

Find Hope + Healing

Life can feel overwhelming, but healing is possible. 🌿
At Metroplex Wellness & Counseling, we walk with you toward peace, clarity, and balance—body, mind, and soul. From counseling and family support to innovative brain-based wellness, our team is here to help you move forward with confidence and care.

Start your journey today. Healing begins with one step. 💙

👉 Visit www.metroplexwellness.com to find your nearest location or schedule a session.








Midlothian Chamber of Commerce@followersTanglewood MomsParker Natural HealthWeatherford Daily NewsFort Worth MomsBrad Hunstable

10/21/2025

✨ Restore your mind. Reconnect with peace.✨

At Metroplex Wellness & Counseling, we believe healing happens when the body and mind are aligned. Whether through IASIS Microcurrent Neurofeedback, OPUS SoundBed sessions, or Biblical counseling, we help you regulate, rest, and renew from the inside out.

💆‍♀️ Schedule your wellness session today at metroplexcounseling.com or 📞 817-571-4110

10/15/2025

💬Wellness Wednesday💬

Emotional health is not weakness-it’s wisdom. You’re allowed to pause, process, and seek help.

Our team offers Biblical counseling and neurofeedback to help you renew your mind and restore peace. 💙

📖 Tag someone who could use this encouragement today.