Pilates Yoga Training Center

01/27/2026

01/23/2026

Because of the icy, snowy weather that is predicted, our Saturday 9am Mat class with Pam will be live-streamed. To attend from the warmth & comfort of your own home, go to our website, pilatesyogatraining.com.
Click on Recordings, then choose either Unlimited or Single Class. Enrolled students can click on the green Zoom Link. You will be put in the waiting room until admitted. See you in the morning!!

12/29/2025

All classes will be held this week! Please join us!

12/22/2025

Christmas week class schedule- no Wednesday 9am Pilates Mat Class or 9am Yoga class on Friday. All other classes as usual. Merry Christmas!!

11/21/2025

Our Thanksgiving week class schedule: The Monday 9am & Tuesday 5pm classes WILL be held. NO CLASSES starting Wednesday, November 26. Classes resume on Monday, December 1. Happy Thanksgiving!

10/14/2025

“Voluntary stretching of upper back and shoulder muscles is often associated with a sense of well‐being…” see link 🔗 in comments.

08/27/2025

Here is the Labor Day weekend class schedule.

AT THE TRAINING CENTER
Friday Yoga 9a
Saturday Pilates Mat 9a

AT THE LAKE
On Monday, September 1, I will teach "Pilates at the Lake" on the deck at my house, 9am. I will send directions soon to enrolled students; your nav & map apps will work, too. If you like, bring something to share for after class.

07/01/2025

All classes will be held this week. That includes the 9am Friday July 4 yoga class with Amy and the 9am Saturday Pilates class with Pam.

05/22/2025

Memorial Weekend class schedule: see you this Friday for Yoga & Saturday for Pilates Mat class. There will be NO MAT Class on Memorial Day, Monday, May 26.

04/17/2025

Hi friends. Note: there will be a Friday 9am Yoga class this week, but no Saturday 9am Pilates Mat Class on April 19. Happy Easter!🐣
See you on Monday at 9am for Pilates, as usual.

12/23/2024

An additional note: all classes will be held on New Year's Eve & New Year's Day. Join us!
Merry Christmas & Happy New Year!!!