Untangled

Untangled Collective is a wellness brand committed to the notion that living things grow and growing

04/24/2025

From :
“And the thing about blooming is,
nothing about the process is easy.
It requires every part of you to stretch upward,
with your roots firmly planted in the ground; and
in the sun, and in the rain, and wind,
you stand anyway, even against the pull of the soil.
And through it all, one day you will see
all along you were transforming.
This took everything out of you, but the
struggle was beautiful and necessary for your growth.”

04/23/2025

(Suggestion: read this as though you’re hearing it through the voice of Morgan Freeman, Matthew McConaughey, or Viola Davis. Dealer’s choice)

Spring invites us into a time for renewal, rebirth and an inner awakening. It’s the equivalent of a biiig stretch and wide open yawn after the long dark night of winter.

When we take advantage of it, winter gives our hustle a chance to rest, and gives us a reprieve from that constant drive for productivity.

The seeds of insight and excitement and dreams that were planted in our soul during the dark months begin to bloom as we experience the sunlight of the season.

The breath of spring fills our lungs with fresh air and reminds us to prune all the things that no longer serve us in order to create space for our deepest aspirations and ambitions to flourish…One mindful moment at a time.

04/22/2025

Happy Earth Day. Happy Spring. These might be SUBTLE shifts, but that doesn’t mean they’re easy. It’s easy to get caught up in the do more, get more, be more thing, but the rhythms of nature are much more sustainable. I’ve been trying to figure this out for awhile now, and I still find myself having to slow it waaaay down sometimes. Do any of these appeal to you?

04/21/2025

This year it’s taken me a little longer than usual to emerge from my winter cave. But out I crawl, blinking in new sunlight, stretching with arms wide open, covered in glitter and paint.

This collage is my first little outward expression of spring. Process painting has become one of my go-to forms of art therapy. No plan, no perfection—just me, a brush, and whatever colors my mood spills onto the page. Isn’t it funny how getting lost can help you find yourself again?

04/09/2024

In absolute awe…

06/27/2023

Yesterday I took the kids out for ice cream and got myself a scoop of my childhood favorite: orange sherbet. Tastes like summer on a sugar cone. 🍦😋

I don’t know about you, but juggling the summer season as a work-from-home mom can leave me feeling like I’m melting faster than that ice cream cone. Add the Texas heat on top of it, and I’m usually ready to clock out of all of it by noon 🥴

Y’all…the only way out of it is through it…so try to tap into your happy place and give your supermom self permission to indulge in life's simple pleasures! 🦸‍♀️

Next time you’re trying to provide another magical memory for your kids, enjoy a well-earned scoop of happiness for yourself! 🌞💕"

06/21/2023

It’s the longest day of the year…and the perfect opportunity to recalibrate. It’s an opportunity for us to let go of things that are energy-draining, heavy to carry, or just cumbersome for our souls. Then we can use the heat and energy of the sun to set intentions from a place of gratitude and enthusiasm.

It’s a fantastic time to get sun kissed and soak up some super important Vitamin D…unless, of course, you are also in Texas experiencing this ridiculous heat. In which case, join me in cranking up the AC, lighting a candle, and pretend you’re forest-bathing 😉

04/16/2023

I get itchy to move things around when the seasons change, and I’m not 100% sure about this one.

I loved my gallery wall, but since we moved our furniture around (when I got this way last winter), I felt like our fireplace room felt too closed in. SO I took down all the art, brought in my vintage rabbit lamp, and hung up a painting I picked up at an antique mall in Florida of all places.

I like the look…HOWEVER, I now have 4,212 holes to fill. So before I go to all that effort, tell me which YOU prefer. You can vote in my stories.

03/29/2023

Are you ready for the sunshine? I don’t know about you, but at the first glimpse of spring, I want to get out in the yard, pot all my plants, bring in my bright pillows, and open my windows.

In the same way that we spruce up our spaces at the start of each season, we can use a fresh perspective on other areas of our lives as well. What we needed during the winter months might be different than what we need now. When we follow the cyclical rhythms of nature, we learn to adapt and adjust, even in tiny ways, that keep us growing.

How do you change up your self care each season? What are you absolutely loving right now?

03/09/2023

I almost crossed out the word strong, because literally every woman I know IS strong, but then I realized, that’s kinda the point.

Happy International Women’s Day…

Who are some of the women that have influenced you most?

02/17/2023

Most of the time we aren’t even aware of the self-talk that’s running in the background of our minds, but studies have shown the power of words over plants, pets…even fruit! So you can imagine how much your words (even if it’s just a silent narrative in your head) effect your life. When you take care to speak positively to and about yourself, you’re giving yourself permission to be human, and leaving yourself room to grow.

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living things grow.

I’m a paradox: a type A gypsy, a conservative liberal, a gold star rule breaker, and a recovering overachiever.

In 2007, my mother passed away suddenly in a car accident. I tried to approach grief as another course to pass. Just study the modules, take the test, and I could be done with it. I threw myself into a slew of unhealthy relationships that I took on as projects: side hustles to the gig of navigating trauma.

In 2009, I got married. I chose a wonderful man with very little baggage thinking he could carry mine. I moved across the country and less than a year later found myself pregnant.

In 2013, just months after I had my second child, I began struggling with my new identity as a mom. I had prided myself on adventure and change: an unconventional, magical approach to life, and here I was stuck in the monotony of daily living as a wife and mom.

Without realizing it, my husband and kids had become checkmarks on my bucket list, and I found myself thrilled and irritable, bored yet overwhelmed, thankful and disappointed, and itching to move on to what was next.

I hated myself for not being more satisfied with my life. Isn’t this what I’ve always wanted?

Instead of allowing and processing my disappointment, I just started adding more plates to my juggling act.

Swimming in grief? I should get married. Bored already? Let’s have kids. Rough spot in marriage? I should start a business.

Nothing looked like I thought it would, and I wasn’t ok with it. After a year of building Untangled as a creative product business, I decided something had to change. Years of spinning had left me dizzy with overwhelm, grief, and disappointment.

Getting certified as a life coach was the embodied equivalent of an emotional child's pose:

surrender. breathe. be.

Disappointment is a powerful catalyst for change.

Once I surrendered, I awakened to my patterns of self sabotage. I have channeled all the energy that I was using to run away from life into grounding myself in gratitude. I have infused my grief and disappointment with love and profound purpose; scripted my brokenness into a beautiful way of being.

I am now an advocate for diligent, intentional growth and radical self-love. Instead of distracting myself with a do more, get more, have more sprint ethic, I found the unforced rhythm of grace. I’ve built my entire business to help people embrace the truth that living things grow and growing things change.

As a mindset coach and spiritual teacher, I have shifted Untangled from simply a creative outlet to transformational coaching programs for other creative high achievers. Every ambitious go-getter needs to examine the soundtrack that is running their life. I teach people how to pause long enough to recognize their feelings and listen closely enough to expose their thoughts. This Untangling process allows women to identify the patterns, distractions and limiting beliefs that are keeping them stuck and overwhelmed.