Pilates Center Fort Worth

Pilates Center Fort Worth Pilates for EveryBody. BASI Pilates Teacher Training Host Studio. We offer advanced education course and apprentice opportunities for new teachers.

The Pilates Center offers you a peaceful, inviting place to experience Pilates - the mind body approach to exercise and well being. Our professionally certified instructors have over 600 hours of training and will inspire you to transform your body and feel your best. Our beautiful studio is equipped with professional Pilates equipment, plus lots of extras to keep your workouts fun and fresh. We can customize the perfect Pilates program for you and offer training for every level, lifestyle and budget with:

Private and semi-private equipment sessions
Small group equipment classes - beginner to advanced
Specialized pre-natal and postpartum training
Pilates for golfers, sports enthusiasts, athletes, dancers, seniors, back pain, scoliosis, injury prevention, rehabilitation
Small Pilates Mat classes for all levels tailored to you
Private and semi-private Pilates sessions customized for you

The Pilates Center is Fort Worth's educational center for Pilates instructors. Visit our website for details www.thepilatescenter.net.

03/11/2026

March Matness Day 11: Saw ❤️‍🔥

This exercise is very specific! It has several movements and little details that each need to be executed properly in order to reap the full benefits of the exercise. We are focused on the arm reaching for the pinky toe and maintaining a flat back throughout the exercise!

03/10/2026

March Matness Day 10: Corkscrew and Advanced Corkscrew

Love seeing this exercise from this angle because you can really notice how Heather moves with precision and accuracy throughout! Her upper body is staying still while her legs move during corkscrew, and then you can see how she rolls down one vertebrae at a time on either side of the back as she lifts andlowers out of the advanced corkscrew exercise 😍

03/09/2026

March Matness Day 9: Open Leg Rocker 🤩

This exercise requires core strength and balance! Emily does a great job of showing the difference here between her C curve for when she rolls back and a flat spine at the top. Really nice work ❤️‍🔥

Repertoire credit to TCU school of classic and contemporary dance Pilates Comprehensive teacher training program

03/08/2026

March Matness Day 8: Spine Stretch Forward 💚

This one is a personal favorite! Love how Emily articulates down through her spine and moves up and over into a C curve shape. This classical exercise is 😍😍

Repertoire credit to TCU school of classic and contemporary dance Pilates Comprehensive teacher training program

03/07/2026

March Matness Day 7: Double Leg Stretch ❌

Another great demonstration from Michele! Love how she maintains a high chest lift as she moves through the exercise 😍

03/06/2026

March Matness Day 6: Single Leg Stretch 😍

Michele, a recent graduate of the BASI Comprehensive Teacher Training course and now an instructor on staff, demonstrates a beautiful Single Leg Stretch! Notice how her upper body stays completely stable as she engages her core and isolates the movement in the legs. Nice work!

Repertoire courtesy the BASI Comprehensive Program Rael Isacowitz - BASI Pilates, Founder and Director

03/06/2026

March Matness Day 5: Rolling like a Ball 🔄

Emily, one of our TCU Instructors on staff, demonstrating a great example of roll like a ball! Notice how she moves between a lengthened, flat spine at the top of the position into a C curve when she goes into the movement 👌🏼

Repertoire credit to TCU school of classic and contemporary dance Pilates Comprehensive teacher training program

03/04/2026

March Matness Day 4: Leg Circles ⭕️

This ab exercise requires you to fully isolate your leg as it moves in both clockwise and counterclockwise circles. The goal is to keep the rest of your body completely still while your lower abs engage and control the circular motion.

03/03/2026

March Matness Day 3: Roll Over 🤸

The Roll Over is part of the Spinal Articulation block and one of the first inversions we introduce. Its name comes from the final phase of the exercise, where you slowly articulate the spine back to the mat, lowering one vertebra at a time with control and precision.

03/03/2026

March Matness Day 2: Roll Up ✨ A fun but challenging exercise that targets your core and pushes you to have control over each part of the exercise.

03/01/2026

Anddd we are back! March Matness Day 1 🕺 Starting off strong with the Hundred 💪

With the end of February upon us, we are looking forward to our annual tradition of joining in on the March Matness fun ...
02/27/2026

With the end of February upon us, we are looking forward to our annual tradition of joining in on the March Matness fun as a studio!! Stay tuned on our social media for one Mat exercise highlighted per day and see if you spot your favorite Mat exercise 👀💝

Address

6320 Camp Bowie Boulevard
Fort Worth, TX
76116

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 8:30am - 1:30pm

Telephone

+18177372673

Website

Alerts

Be the first to know and let us send you an email when Pilates Center Fort Worth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram