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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Sunday 8am - 8pm

Fort Wellness Counseling

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United States
Fort Worth, TX
Fort Wellness Counseling

Fort Wellness Counseling is a premier private practice that provides therapy and counseling services on the west side of Fort Worth, Texas.

We individualize treatment and provide specialized therapy to help you be the best version of yourself. Fort Wellness Counseling Center in Fort Worth is a premier private practice that specializes in mental well being by providing intensive counseling services in therapy that are aimed to help individuals have a higher quality of life.

03/14/2026

If you’re feeling exhausted but can’t quite explain why… it might be time to lighten your mental load.

What is "mental load," you might ask? It's your...

👉 Invisible to-do list
👉 Constant planning
👉 Recollection of all the minute details
👉 Anticipation of issues before they pop up

And no, juggling all these things constantly isn't impressive. It's weighing you down.

Read our latest blog to learn more about clearing your mind!

And schedule an appointment with one of our Fort Worth Counselors for more personalized support. Visit fortwellness.com to get started. 📲

03/11/2026

We want to clear up a few common misconceptions about what actually happens in your therapy sessions...

➡️ Your therapist WON'T tell you exactly what to do, make decisions for you, or judge your choices. Therapy isn’t about handing over control or finding quick fixes.

➡️ But your therapist WILL help you slow down, notice patterns, ask thorough questions, and explore your options for moving toward healing.

Therapy should be a collaborative experience. And that's exactly what you'll get at Fort Wellness Counseling.

Reach out to our Fort Worth team at fortwellness.com to get started today! 👏

03/06/2026

Happy Employee Appreciation Day!

It's no secret that I'm incredibly grateful for each of the brilliant counselors I get to work alongside every day.

This team shows up with compassion, professionalism, and a genuine commitment to helping people heal. And I'm constantly learning from their insight, dedication, and positivity they bring into our office. 💙

Fort Wellness Counseling is what it is because of each of them—and I don’t take that for granted. I'm so thankful to work with such talented, thoughtful humans.

Best,
Rane

03/03/2026

Headaches, muscle tension, stomach issues, fatigue, trouble sleeping… chronic stress can slowly wear down your immune system and leave you feeling physically unwell over time.

Swipe ➡️ for simple (therapist-approved!) at-home practices to help you regulate your nervous system and reduce the physical impact of stress.

But if your stress is sticking around, it's probably time for professional support. Therapy can help you address the root cause behind your symptoms for long-term relief.

Schedule an appointment with our Fort Worth team today! >>> fortwellness.com

02/25/2026

Reintroducing Rane — the heart & mind behind Fort Wellness Counseling. 🥳

Born and raised in Fort Worth, Rane has always loved figuring out how things work. That curiosity now shows up in the therapy room, where he helps clients understand their patterns, their stories, and why they see the world the way they do.

After navigating his own experience with depression and seeing firsthand how powerful therapy can be, he knew this was the work he was meant to do. ⤵️

Since 2008, he’s dedicated his career to helping individuals and couples grow through anxiety, depression, stress, and addiction — with a whole-person, stigma-free approach.

When he’s not in the office, you’ll find him spending time with his wife Sara, chasing after their two boys, or tending to his garden. 🪴

We’re proud to have a founder who leads with curiosity, compassion, and a genuine love for helping people thrive. 💙

Visit fortwellness.com to book an appointment with any of our team members!

02/21/2026

Anxiety looks different for everyone. 👉 For some, it’s constantly worrying. For others, it shows up as panic, avoidance, or racing thoughts that are hard to explain.

Understanding the type of anxiety you’re experiencing matters because effective treatment starts with an accurate diagnosis. 🎯

Our Fort Worth team is trained to help you make sense of it all — your symptoms, experiences, and what the best next steps are.

Visit fortwellness.com to learn more about our individual therapy sessions and schedule an appointment today!

02/17/2026

Difficult days are part of being human. But they don’t have to feel unmanageable. 🤍

Having a roadmap for hard moments can help you feel more grounded when emotions run high or energy runs low. And where can you build that roadmap? In therapy. ⤵️

Through ongoing support, you learn how to...

✔️ Spot early signs of stress
✔️ Regulate your nervous system
✔️ Overcome difficult situations

Therapy isn’t just for the moments of crisis. It’s about strengthening your coping tools on the good days, so the difficult ones feel less overwhelming when they come.

Reach out to our Fort Worth team to get started today! >>> fortwellness.com

02/09/2026

Gottman Therapy is a research-based approach to couples therapy that focuses on what actually makes relationships work. ➡️ Trust, communication, and emotional connection.

Instead of just talking through conflict, The Gottman Institute's methods help couples understand:

👉 Emotional stressors
👉 Recurring conflict patterns
👉 Healthier resolution methods

In regular sessions, you’ll learn practical tools for improving communication, managing conflict, and strengthening friendship and intimacy over time.

Healthy relationships don’t happen by accident. Gottman Therapy helps you build them with intention. 🤍

Visit our website to schedule a couple's session with one of our Gottman Therapy experts, Dr. Casey Gutierrez and Karen Blandino! >>> fortwellness.com

02/06/2026

It's the last weekend of the Fort Worth Stock Show & Rodeo! 🐎

And just like those cowboys in the arena, it’s time to take life by the horns.

Life isn’t about “toughing it out” or pushing through on your own—it’s about learning how to stay grounded and lean on your support system when you need it. 👏

But don't wait until things fall apart to get support. Take the proactive step toward growth by signing up for therapy!

When you’re ready to face what’s been weighing on you and build a stronger foundation moving forward, we’re here. 🤝

Visit fortwellness.com to get started today! 📲

📸: Fort Worth Stock Show & Rodeo

02/04/2026

By now, the excitement of the new year has faded, winter routines start to wear on us, and low moods might be sinking in. ⤵️

But feeling down is often a sign that your mind and nervous system could use some support.

And this means it's time to rework your routine by:

✔️ Prioritizing rest
✔️ Staying connected
✔️ Getting outside when you can

And if the blues are lingering, therapy offers a space to process what you’re carrying, understand patterns, and build tools that actually help. 🤍

Visit our website to connect with our Fort Worth team today! >>> fortwellness.com

Address

4927 Byers Avenue #212
Fort Worth, TX
76107

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Sunday	8am - 8pm

Website

https://www.fortwellness.com/

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