Woerner Physical Therapy LLC

03/09/2026

Urine leakage during exercise surprises many women.
It can show up during running.
It can happen during jumping.
It can appear during a workout you enjoy.

Pelvic health physical therapy helps you understand why it happens and how to improve control during movement.
Read the post to learn what causes exercise leakage and how to move with confidence again.

01/24/2026

01/23/2026

This may be a bit forward but have you experienced urinary or f***l leakage during exercise? Don’t be embarrassed or ashamed. You’re not alone. We are here to guide you on your journey to quality pelvic health!
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If your workouts cause leaks give us a call or text to schedule with one of our Pelvic Health Physical Therapists at 682-235-3816 or send an appointment request at www.woernerphysicaltherapy.com. Follow us for tips and tricks.

12/31/2025

11/25/2025

Swelling, tension, or slow healing? MLD + soft tissue therapy can help your body recover faster, move easier, and feel better. ✨

These gentle, clinical techniques reduce swelling, release tight tissue, calm the nervous system, and support real healing — not just relaxation.

Book your session today.

11/22/2025

Relaxing the pelvic floor during pushing can make Stage 2 smoother, shorter, and more effective. 🤍
Swipe to learn why it matters—and how pelvic floor therapy can help you prepare for birth.

11/19/2025

Behind every successful session is a calm, well-equipped space. From mobility tools to pelvic health essentials, everything here supports your healing journey. ✨
Ready to start feeling better? Book your session today.

11/11/2025

💛 November is Women’s Health Month! 💛
Did you know your pelvic floor muscles play a HUGE role in bladder control, core strength, and even s*xual health? If you’ve experienced leaks, pressure, or pain, you’re not alone—and there are safe, effective ways to help!
Learn more in our latest blog post and discover how physical therapy can make a difference → [link in bio]

11/05/2025

A presentation was given today defending a fictitious bill focused on expanding access to pelvic floor physical therapy for UT Austin Law School.
Pelvic health deserves a seat at the table. ✨

10/29/2025

Pain with s*x is common — but not “normal” to just live with. 💗
If you’re experiencing burning, sharp, or deep pelvic pain during intimacy, you’re not alone and you’re not broken.

Pelvic floor physical therapy can help you return to comfortable, connected intimacy again.

Send a message or click the link in bio to learn more. ✨

10/24/2025

Apparently only one of us has a biological age of 30 or less.

10/23/2025

🎥 A little behind the scenes as we prepare for the day.
Every detail matters when it comes to creating a calm, welcoming space for healing and connection. 💫