Ried Physical Therapy

04/22/2026

Rotator Cuff Injuries are very common. A lot of people wonder if it is something more serious. You can try these tests at home to check your shoulder or rotator cuff area.

Conservative treatment is a great way to get this healed with a Doctor of Physical Therapy.

Call us today at 817-380-8077 or send us an inquiry to question@riedpt.com so we can set you on the path of recovery.

Rotator Cuff Injuries are very common. A lot of people wonder if it is something more serious. You can try these test at home to check your shoulder or rotat...

04/20/2026

Working from home has made life more convenient, but it has also led to a noticeable rise in shoulder pain. Poor workstation setups, prolonged sitting, and reduced movement all contribute to stiffness and discomfort. The encouraging part is that most cases of work-from-home shoulder pain are highly manageable with the right approach and early intervention.

Read the blog!
https://www.riedpt.com/blog-page/wfhsp

04/15/2026

One of the more common shoulder injuries is actually a result of mastectomy or breast reconstruction surgery. Do you have a ton of tightness or soreness? Do you have scar tissue built up? If swelling is left in the area, it is a higher risk for infection; we want to get that out and learn how to properly keep it out.

Our Doctors of Physical Therapy have some good answers for you. Call us today at 817-380-8077 or send us an inquiry to question@riedpt.com so we can set you on the path of recovery.

One of the more common shoulder injuries is actually a result of mastectomy or breast reconstruction surgery . Do you have ton of tightness or soreness? Do y...

04/13/2026

With the right treatment plan, many people can reduce pain, improve movement, and get back to daily life with more confidence.

04/08/2026

Having pain while playing your favorite sport? Try these test and come see us if this pain consist after 2 weeks so we can avoid more problems.

If your suffering from a sports related injury and still having shoulder pain , call us today at 817-380-8077 or send us an inquiry to question@riedpt.com so we can set you on the path of recovery.

Having pain while playing your favorite sport? Try these test and come see us if this pain consist after 2 weeks so we can avoid more problems. If your suffe...

04/06/2026

Sometimes pain can be related to posture, muscle imbalance, neck involvement, or how the shoulder blade moves. That is why getting the right assessment matters.

04/01/2026

Shoulder pain can make simple things feel frustrating. Reaching overhead, getting dressed, lifting groceries, or even trying to sleep comfortably can suddenly become difficult. The good news is that shoulder pain is often treatable, and the right plan can help you move better, feel stronger, and get back to daily life with less discomfort.

Pain may start in the shoulder, but it can also be influenced by posture, muscle weakness, tightness, or even the way your shoulder blade moves. That is why finding the real cause matters.

You do not have to just live with it.

03/25/2026

Real Results. Real Relief.

For years, tension headaches were part of this patient’s normal routine, lasting 3 to 4 days at a time, every single month.

Through a personalized treatment plan that adapted week by week, we focused on what their body needed in the moment. The result? Fewer headaches, improved neck and back mobility, and goals fully achieved.

We are grateful for the trust and proud of the progress.

If headaches or neck tension have become your normal, they do not have to stay that way.

03/23/2026

Ultrasound-Guided Dry Needling uses real-time imaging to target tight muscles, trigger points, and knots exactly where the pain starts.

This means:

• Faster relief
• More accurate treatment
• Less discomfort

Whether it’s chronic neck pain, back pain, or stubborn shoulder tension, precision makes all the difference.

Ask us if Ultrasound-Guided Dry Needling is right for you. Relief is closer than you think.

03/20/2026

• Holding onto furniture
• Avoiding stairs
• Looking down while walking
• Feeling wobbly in the dark

Your body whispers before it screams.

Listen early. Act early.

03/18/2026

Do You Have Good Balance?

You might think you do… but can you stand on one leg for 10 seconds without wobbling? Can you turn quickly without feeling unsteady? Can you walk in the dark with confidence?

Balance is not just about avoiding falls. It reflects strength, joint stability, vision, inner ear function, and even how well your nervous system communicates with your muscles.

In this video, we show you simple ways to check your balance and why it matters more than you think.

Because good balance is not luck. It is something you can train.

Simple test to find out if you have good balance, try this on a soft area. Are you able to stand on each leg for 10 seconds? If not there may be some balance...

03/16/2026

Sports injuries can have lasting effects on an athlete’s movement patterns, often leading to gait imbalances that persist even after the initial injury has healed. Whether it’s an ankle sprain, knee ligament tear, or hip strain, these injuries can alter walking mechanics, reduce efficiency, and increase the risk of future injuries. Understanding how to recover and retrain proper movement is key to returning to peak performance and preventing further issues.

Read here:
https://www.riedpt.com/blog-page/sports-gait