Bonnette Elite Physical Therapy and Wellness

Bonnette Elite Physical Therapy and Wellness Dedicated to optimizing our patient’s physical health and helping them ! Our company is patient centered and is driven towards patient satisfaction.

Bonnette Elite Physical Therapy provides White Settlement, Fort Worth, and other surrounding communities with physical therapy that consists of evidence-based practice that provides a thorough evaluation, treatment & prevention strategies for general orthopedic-related injuries to the spine and extremities. We provide hands-on, patient specific care by providing comprehensive evaluations with inpu

t from physicians and various other healthcare professionals to prepare a plan of care that allows optimal treatment techniques and appropriate goal setting. Our philosophy is to provide a multidisciplinary approach which includes personalized care, education, manual therapy, and various therapeutic interventions and modalities. We emphasize a holistic approach to rehabilitation and reinforce the importance of physical fitness and well-being for all patients and provide the knowledge to patients to allow them to stay perpetually active.

04/21/2026
Fun Fact FridayConsult our clinic to learn safe movement patterns for sports.
04/17/2026

Fun Fact Friday

Consult our clinic to learn safe movement patterns for sports.

04/16/2026

We love to keep things lively here! 🎉 Can you find the hidden pictures of our amazing therapists around the clinic? Let us know how many you spot! 👀

Therapy Thursday ThoughtsLarge studies show no strong link between specific postures and back pain, suggesting movement ...
04/16/2026

Therapy Thursday Thoughts

Large studies show no strong link between specific postures and back pain, suggesting movement variety matters more than holding one position. A physical therapist can help guide you.
Source: Systematic review, British Journal of Sports Medicine (Nolan et al., 2020).

Why It Works WednesdayYour physical therapist may include balance exercises when pain, weakness, or injury affects stabi...
04/15/2026

Why It Works Wednesday

Your physical therapist may include balance exercises when pain, weakness, or injury affects stability. Exercises are adjusted to match comfort and ability.
✅ Tip: Balance work starts simple and progresses slowly.

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Therapy Thursday ThoughtsFlare-ups commonly reflect short-term increases in sensitivity rather than new injury, especial...
04/09/2026

Therapy Thursday Thoughts

Flare-ups commonly reflect short-term increases in sensitivity rather than new injury, especially when strength and movement are improving. A physical therapist can help guide you.
Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Why It Works WednesdayAfter injury, your physical therapist helps guide movement based on symptoms and healing stage. Th...
04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/07/2026

Hip discomfort can show up in many ways, from a dull ache in the groin to soreness along the outer hip or stiffness after sitting.

Address

9660 Bartlett Cir Ste 708
Fort Worth, TX
76108

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+18178629665

Website

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