Massage Therapy

05/13/2025

TRIGGER POINT THERAPY:
If you have never heard of a trigger point, picture when you’re giving yourself a massage;

Have you ever felt a lump that feels a little painful & loosens after rubbing it for a while? Sometimes it can feel a bit tender or crunchy! Chances are, you have found a trigger point. Weakness, small tares, tense muscles, dehydration, & even poor diet can cause trigger points to form. There can be a bit of trigger point therapy in all massage sessions. I will work into those spots, and wait for them to release. You may be sore after this treatment but will feel a sense of pain relief overall.

04/29/2025

Introductory Offer for New Clients!
Experience the benefits of professional, in-home massage for just $100 for a 75-minute session (client provides massage table).

This is a limited-time offer! My regular rate is $175 for 60 minutes, so you’re getting more time and massive value.

I bring everything else: clean linens, quality oils, and peaceful energy… all you need to do is relax.

Book now to lock in this special rate!

04/27/2025

HIMALAYAN SALT STONE MASSAGE
uses warm salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Himalayan Salt Stones contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage session. The minerals in the Himalayan Salt stones assist in the detoxification process of massage.

04/26/2025

Text neck, tight shoulders, sore wrists, and lower back pain from too much screen time? Yeah… ouch!.

I use modern massage techniques to target today’s aches and pains because let’s face it, we don’t hurt like we used to.

04/23/2025

Clinical Study: Massage for Lower Back Pain Relief

Lower back pain was reduced and range of motion increased after massage therapy in this study!

Study Design:
A randomized between groups design compared massage therapy to relaxation techniques for people with chronic low back pain.

Objectives:
Researchers evaluated the effects of massage on pain levels, depression, anxiety, stress hormones, sleeplessness, and limited trunk range of motion all symptoms associated with chronic low back pain.

Massage does more than just feel good, it supports real healing.

04/20/2025

MASSAGE THERAPY
Therapeutic massage is a medically proven method for supporting your health and wellness. Benefits include:

•Relief from back and neck pain
•Reduced stress
•Increased circulation
•Improved range of motion

04/19/2025

Today is a beautiful day, if you are having a hard time getting up from bed... try to take few steps outside and breathe in the morning fresh air. I am right there with you.

04/18/2025

Mother’s Day is around the corner. Book a session just for her, couples session or a spa party.

Mimosas & chocolate covered strawberries included.

04/14/2025

The heat of Himalayan salt melts restrictive fascia to go deeper into the muscles and loosens the joints. The moist heat of the stones assists with soothing inflamed muscles and joints and leaves the skin feeling refreshed and glowing.

04/13/2025

CUSTOMIZE MASSAGE
A massage that accommodates your needs, designed specifically to what your body needs at the time of service. Whether you have arthritis or a sports injury or spend many hours behind a desk at a computer or on a mobile phone; our message therapist will combine several massage techniques to treat each part of your body individually, according to its needs. For example, Deep tissue massage to remove the soreness in your neck and shoulders or Swedish massage to get rid of tightness in your back.

01/07/2024