TCU Wellness Education

02/19/2026

Come test your exercise knowledge & get a workout plan!

02/18/2026

Master the financial basics of budgeting, savings, and credit with Financial Wellness 101!

02/05/2026

Join us for a wellness workshop on Wednesday, February 11 at 4:00 in the Rec Center 048. We'll be covering the topic of Countering Imposter Syndrome.

02/04/2026

Be kind to your health and stay , just like Super Frog. If you need help quitting va**ng or smoking, https://loom.ly/OtEbk9k

01/13/2026

Welcome back to campus, Horned Frogs! Friendly reminder that we’re a campus. Start the new semester off on a positive note and leave to***co and ni****ne products behind!

12/03/2025

Quitting is a journey, not a race. Be patient with yourself and remember that every small step you take brings you closer to your goal of being to***co-free!

11/20/2025

Nearly 70% of people who smoke say they want to quit, but only about 9% are successful on their first try. Keep trying and reach out for help! You don’t have to navigate this path alone. [Source: MD Anderson]

11/14/2025

Play a game of Jeopardy to test your knowledge about Ma*****na and enjoy brownies and other treats.

11/12/2025

11/10/2025

Join us on Wednesday for Mindful Moments and explore mindfulness methods for navigating the challenges of everyday life

11/03/2025

Join us TOMORROW for Embrace Every Body: Confidence and Compassion at Every Size!
5:00-6:00 at Rec Center room 048.

10/28/2025

Come learn how to budget your money by balancing your non-negotiable and negotiables!