The Aligned Spine

01/25/2026

Day 15…the start of the final week, week 3.

I have spent so much time believing the lie that I’m too busy to feed myself and my family well. But since starting this cleanse I am discovering new healthy recipes that I love so much and find myself wondering why I don’t cook like this all the time. The leftover meatloaf was brought to life by the delicious sautéd green beans with mushrooms, garlic, and onions! Soooo yummy and a quick and easy win for lunch!

I followed that with hands down the most delicious bun-less burger I’ve ever eaten (topped with spinach, tomato, onion and a fresh jalapeño guacamole! Feel free to get super creative with your meals and you may surprise yourself!

Happy cleansing my Detox with the Doc-ers! Keep up the good work!! Only one week to go!

There’s still time to jump in! It’s never too late in January to start making good choices and changes to improve your health and wellbeing for 2026! Message “DETOX” below and someone will reach out with details on how to join!

Let’s finish strong! 💪✅

https://thealignedspine.standardprocess.com/products/purification-kit-sp-complete-chocolate-gastro

01/17/2026

Day 8! First day of week 2. One week down only two to go! How are you feeling those who are detoxing with me?!? Strong? I am always happy with how easy it all gets after day 3.

Keep those meals full of diverse real food and keep it interesting! Today’s lunch for me was using up a bunch of stuff I needed to use up in a quite delicious “chicken salad” (chicken, diced red onion, celery, apples, dates, mixed into Choosen avocado mayo) on an almond flour Siete wrap topped with avocado and tomato and spinach! Truly delish!

What’s for lunch or dinner for you?

Still thinking about joining our challenge? It’s not too late. Comment DETOX and I’ll send you the details! The next 21 days are gonna pass either way…wouldn’t you rather be healthier, lighter and leaner in 3 weeks? Join us!!,

https://thealignedspine.standardprocess.com/products/purification-kit-sp-complete-chocolate-gastro

01/10/2026

The journey begins!

Day 1 of 21 the Standard Proxess Purification

Looking forward to cleaning out the junk leftover from 2025 and stepping into 2026 with more energy, less bloat and chasing the best version of me and my health.

🥑🥕🍎🍇🥬🥦💪 🏃‍♀️‍➡️

☝️👇

(Still want to join in and curate a new you for a new year? It’s not too late. Contact our office or PM if you want the details about how you can still join in on our Purification/Detox)!

01/08/2026

01/07/2026

UPDATED w/Zoom Link:

Thinking About Our January Detox? Join This Live Info Night

If you've been considering joining our Detox With the Doc, we’d love to invite you to a live educational event with Dr. McGill to help you feel prepared and confident before we begin.

LIVE CLEANSE PREP TALK
Try our "test food" samples

📅 Thursday, January 8th
⏰ 6:30 PM
📍 In Person: The Aligned Spine
💻 Also Available: Live via Zoom

During this session, Dr. McGill will cover:
• How the Standard Process® detox and purification programs work
• What to expect during the cleanse
• How to prepare your kitchen and pantry
• Grocery shopping guidance and food swaps
• Recipe ideas and meal-planning tips
• Tips and tricks for successfully completing the cleanse
Whether you’re already registered or still deciding, this talk will give you clarity and practical tools to succeed.

Zoom link: us04web.zoom.us/j/71719505821?pwd=l1bUiENC22kYqpENG0GLRzM3kuERnJ.1
Meeting ID
717 1950 5821
SecurityPasscode: vejZ8m
(if we have technical difficulties we will have a recording as well).

The group cleanse officially begins January 10th.

Reserve Your Spot or Learn More:
📧 Email: DrMcGill@thealignedspine.com
📞 Call: 682-302-5446
🏢 Or stop by the front desk at The Aligned Spine
We look forward to supporting you as you start the New Year feeling energized, focused, and refreshed.
Reset. Renew. Revitalize.
—
The Aligned Spine Team

Check out our event on Thursday, Jan 8, 2026.

Click here for event details from The Aligned Spine!

01/05/2026

Thinking About Our January Detox? Join This Live Info Night

If you've been considering joining our Detox With the Doc, we’d love to invite you to a live educational event with Dr. McGill to help you feel prepared and confident before we begin.

LIVE CLEANSE PREP TALK

📅 Thursday, January 8th
⏰ 6:30 PM
📍 In Person: The Aligned Spine
💻 Also Available: Live via Zoom

During this session, Dr. McGill will cover:
• How the Standard Process® detox and purification programs work
• What to expect during the cleanse
• How to prepare your kitchen and pantry
• Grocery shopping guidance and food swaps
• Recipe ideas and meal-planning tips
• Tips and tricks for successfully completing the cleanse
Whether you’re already registered or still deciding, this talk will give you clarity and practical tools to succeed.

⭐ EARLY BIRD REMINDER ⭐
Order your detox or purification kit by December 31, 2025 and receive 10% OFF.

The group cleanse officially begins January 10th.

Reserve Your Spot or Learn More:
📧 Email: DrMcGill@thealignedspine.com
📞 Call: 682-302-5446
🏢 Or stop by the front desk at The Aligned Spine
We look forward to supporting you as you start the New Year feeling energized, focused, and refreshed.
Reset. Renew. Revitalize.
—
The Aligned Spine Team

Check out our event on Thursday, Jan 8, 2026.

Click here for event details from The Aligned Spine!

12/16/2025

DETOX with the DOC!

Detox With the Doc: Reset Your Health Starting January 10th

Feeling the holiday bloat? Low energy? Brain fog or digestion issues? Want to jump-start your weight loss journey?

The New Year is the perfect time to reset, renew, and revitalize—and we’d love for you to do it with US.

We’re excited to announce Detox With the Doc, a guided group cleanse starting January 10th, led by Dr. McGill here at The Aligned Spine. Dr. McGill will be participating alongside the group, offering guidance, support, and accountability throughout the program.

For this cleanse, we’ll be using gold-standard detoxification and purification programs from Standard Process®, designed to support whole-body health, digestion, energy, and metabolic balance.

TWO PROGRAM OPTIONS

1. SP Purification Program (21 Days)
Best for: A complete lifestyle reset
Focus: Whole food nutrition, liver support, and healthy weight management
Includes: Supplements, protein powder, and a structured program guide

2. SP Detox Balance Program (10 or 28 Days)
Best for: Busy schedules or metabolic detoxification
Focus: Supporting the body’s natural metabolic detox processes
Includes: An all-in-one nutritional shake and easy-to-follow guide

⭐ EARLY BIRD SPECIAL ⭐

Pre-order your detox or purification kit by December 31, 2025 and receive 10% OFF your program.
Ordering early ensures you’re fully prepared for the January 10th group start date.

Ready to Join?
📧 Email us at: DrMcGill@thealignedspine.com
📞 Call us at: 682-302-5446
🏢 Or sign up at the front desk:
The Aligned Spine
4201 Boat Club Rd, Suite 100
Fort Worth, TX 76135

Keep an eye out for our next email—where we’ll invite you to a LIVE educational talk by Dr. McGill to help you prepare and feel confident going into the cleanse.

Warmly,
The Aligned Spine Team

Check out our event on Saturday, Jan 10, 2026.

Click here for event details from The Aligned Spine!

12/12/2025

Dr. Rebecca McGill

11/29/2025

Join us this Monday night for a little fun and discounted holiday shopping.

All supplements and skin care products currently in stock will be 15% off.

Monday Dec 1
From 6-8pm

At our new office location:
4201 Boat Club Rd
Suite 100
Fort Worth TX 76135

10/24/2025

Come see us in our new home!

09/15/2025

We said goodbye to our original location of 8+ years a few weeks ago. I am so grateful for that wonderful space and all it meant for my patients and I to have a lovely space for healing…

But….

Since that location has closed…

Stay tunded….

Big things are coming!