01/17/2026
Meet your dance facilitator ✨
Hi! I’m Rose Bud — a mother, wife, movement enthusiast, and space holder devoted to embodied presence, nervous system attunement, and helping others feel at home in their bodies.
My Ecstatic Dance journey began in 2019. At that time in my life, I was deeply disconnected from my body, my desires, and my intrinsic joy. I struggled with self-consciousness and crippling social anxiety.
Through a dedicated dance practice, I slowly learned how to drop the stories, listen to my body, and trust myself. I wouldn’t be who I am today without Ecstatic Dance.
My mission is simple: I create spaces where movement becomes medicine.
A committed dance practice became a doorway to deeper presence, self-expression, and authentic connection — a path that continues to shape the way I move, live, and hold space today.
Now I share this practice as an invitation to be curious about yourself, explore, and come home to your body. My intention is to support you in remembering the inner divinity within.
💞 Rose Bud 💞
