Exhale817

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exhale817, Yoga studio, 3529 Heritage Trace Parkway, Suite 113, Fort Worth, TX.

12/30/2025

🌟 Exciting News 🌟

We are offering a Yoga Teacher Training like no other.

At Exhale817, we go beyond the basics to give you a deeper, more comprehensive training experience, whether your goal is to deepen your personal practice or to step into teaching.

Our Yoga Alliance Certified training covers:

Anatomy and physiology
Breathing techniques
Asanas
Sanskrit
Advanced sequencing
Hands on adjustments
Techniques
Yoga humanities and professional essentials
And so much more

This training includes what many programs leave out. It is designed to support real understanding, confident movement, and meaningful connection.

If you feel ready to expand your practice, immerse yourself in the heart of yoga, and explore the path of teaching, this journey is for you.

Training begins January 23.
For questions, email hello@exhaleyoga.co

12/30/2025

🌟 Exciting News 🌟

We are offering a Yoga Teacher Training like no other.

At Exhale817, we go beyond the basics to give you a deeper, more comprehensive training experience, whether your goal is to deepen your personal practice or to step into teaching.

Our training covers

Anatomy and physiology
Breathing techniques
Asanas
Sanskrit
Advanced sequencing
Hands on adjustments
Techniques
Yoga humanities and professional essentials
And so much more

This training includes what many programs leave out. It is designed to support real understanding, confident movement, and meaningful connection.

If you feel ready to expand your practice, immerse yourself in the heart of yoga, and explore the path of teaching, this journey is for you.

Training begins January 23.
For questions, email hello@exhaleyoga.co

12/26/2025

✨ JANUARY AT EXHALE817 = MAIN CHARACTER ENERGY ✨

New year. New rituals. New reasons to just show up.

We’re sliding into January with a stacked lineup of events and a few schedule upgrades to make your life easier (and your practice stronger).

SCHEDULE UPDATES
• Mondays got a glow-up
5:30pm Vinyasa I and Yin both moved 30 minutes earlier
→ More flow, more rest, earlier bedtime wins.

• Tuesdays just got spicy
Our evening class is now 5:30pm
PLUS we’re welcoming a brand-new Ritual Flow at 6:45pm ✨
Think intentional movement, grounding energy, and deep reset vibes.

(Wed, Thurs & Fri stay exactly the same 🤍)

⸻

JANUARY EVENTS YOU DO NOT WANT TO MISS

🌟 Jan 1 | Lululemon x Exhale817 – Manifest & Flow + Vision Board Workshop
Flow. Restore. Create your 2026 vision.
Every guest receives a Lululemon surprise valued over $100.

✨ Jan 4–10 | Friends & Family Week – Golden Tickets are floating around
If one found you… it means someone who practices here thought of you.

🧘‍♀️ Jan 10 | Yoga Basics: A Beginner’s Workshop
Perfect reset. Perfect entry point. Perfect foundation.

🎧 Jan 31 | Yoga Nidra with a Live DJ
Deep rest, immersive sound, oils, crystals, mantra cards, and nervous-system magic.

This is your invitation to make January the month you actually keep your promise to yourself.

Just Show Up.
exhaleyoga.co

12/18/2025

200 classes and counting 💪
Tony shows up with strength, consistency, and genuine support for our teachers and fellow yogis.
We are deeply grateful for the energy he brings into the room and the example he sets.
Honored to practice with you, Tony.

12/17/2025

Mini rituals, big style 💗
BudhaGirl Kids All Season Bangles are here and going fast.

✨ Epic Pink is officially SOLD OUT
✨ Limited quantities remain in other colors

Perfect for little wrists, everyday wear, and sweet mindful moments.
Available in the studio for a limited time.

12/17/2025

New to yoga or curious about where to start?
Our Yoga Basics Workshop is the perfect entry point.

✨ Learn the foundations
✨ Understand poses + breath
✨ Build confidence before stepping into class

Saturday, Jan 10 at 1pm
Led by Dawn & Nancy
Link in bio to reserve your spot

12/15/2025

New Year’s Day plans ✨

After our lululemon x Exhale817 Manifest & Flow, NutriShop Alliance will be on site signing people up for their 2026 New Year Challenge

InBody scans
Personalized meal plans
Accountability and motivation

Flow. Set intentions. Take action.

Address

3529 Heritage Trace Parkway, Suite 113
Fort Worth, TX
76244

Website

http://exhaleyoga.co/

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