Exhale817

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exhale817, Yoga studio, 3529 Heritage Trace Parkway, Suite 113, Fort Worth, TX.

11/15/2025

💚Jessica Richardson🩵

I thought I was too old, I was worried my practice was subpar, I wouldn’t have enough time, or energy. I didn’t know anyone at the studio. Would I be able to afford it. It’s something I’ve hungered to do for so long.

Then I said Yes! And I am beyond grateful for saying yes to YTT . It was transformative from asanas, philosophy, anatomy, history and self discovery. The cherry on top was being gathered with the most amazing humans. Say yes to yourself.

11/14/2025

💚Julia Fitzer🩵

For years, I’d felt the pull to deepen my yoga practice, but it wasn’t until this year that I finally had the time and energy to commit to YTT. When I first stepped into Exhale 817 in January 2025, the space felt like home. After moving to Fort Worth from out of state, it took time to find the yoga community I’d been searching for and Exhale became that place for me.

I didn’t begin YTT with the intention of becoming a teacher. I simply wanted to evolve my practice, and find community.

What I didn’t expect was how transformative the journey would be. I’m so grateful I said yes to this process. I met incredible women who have become true friends, and somewhere along the way, becoming a yoga teacher changed my life. It opened my heart, strengthened my confidence, and reminded me of the power of community, presence, and growth.

11/14/2025

🧡Lori Matheny💛

Stepping into YTT at Exhale 817 was one of the best decisions I’ve ever made. I wanted to deepen my practice… and ended up finding a whole new path. YTT didn’t just teach me how to do yoga—it prepared me to confidently teach it, both in my studio classes and my group fitness yoga classes. 🙏🏼

This training helped me transform my personal practice into a true passion for impacting others through the power of yoga principles, breath, and mindful movement. It was fun, deeply educational, and—surprisingly—so doable even while working a full-time job.

If you’ve ever had that little tug in your heart wondering if YTT is for you… this is your sign. It was 150% worth the investment, and I’m grateful every day that I took the leap. 💛🧘‍♀️

10/28/2025

✨ November at Exhale817 ✨
This month we’re glowing with gratitude 💛 — moving, flowing, and reflecting on all the things that make our community so special.

🍂 November Events:
🩵 11/1 – Flow Like Swift | 2PM
A Taylor-themed yoga party that’ll have you moving, singing, and smiling — swifties welcome!

🌲 11/15 – Hike & Flow | 10AM
Join Shelby Jones for an outdoor yoga experience at Eagle Mountain Lake — the perfect mix of fresh air, movement, and connection.

🧡 11/28 – Turkey Detox Flow | 10AM
Post-Thanksgiving reset to help you feel light, energized, and ready to roll into the holidays.

Let’s fill the studio with love, reflection, and appreciation — one thought at a time.

10/20/2025

We’re excited to welcome Jason Bicknell into the Exhale817 fam 💥

Catch him Mondays at 6 PM and for a special Fire & Flow Sundays at 1 PM for a strong, athletic-style class open to everyone ($20 drop-in, not part of memberships).

Jason brings the perfect blend of calm energy and fiery challenge. His flows are powerful, his playlists are 🔥, and his classes will push you in the best way…body and mind.

A longtime athlete turned yogi, Jason found yoga back in 2014 and never looked back. He’s all about helping people move better, feel stronger, and find balance.

We can’t wait for you to experience his classes and the energy he’s bringing into our space 🙌

10/20/2025

Join us for an outdoor experience where nature and yoga come together! 🌿

We’ll explore the beautiful 3-mile North Loop at Eagle Mountain Lake, featuring stunning views, spots to touch the water, and even a quirky old beached boat that makes for great photo ops 📸

Led by Shelby Jones, one of our amazing members and a skilled yoga teacher, this casual, community-centered event is all about connection-with nature, each other, and yourself.

We’ll begin as a group and hike toward a peaceful grassy meadow, where Shelby will guide a 30-minute standing yoga practice focused on stretching and strengthening the muscles we use while hiking. No mats or special gear needed—just comfortable clothes and an open heart.🌱💚.

Details:

Tickets 🎟️ www.exhaleyoga.co
📍 Location: Eagle Mountain Park, 11601 Morris Dido Newark Rd, Fort Worth 76179
⛱️ Meeting Point: Under the pergola

We can’t wait to hike, flow, and create memories together!

Address

3529 Heritage Trace Parkway, Suite 113
Fort Worth, TX
76244

Website

http://exhaleyoga.co/

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