Format Fort Worth

Format Fort Worth Format is an integrated fitness + wellness community offering med spa services + heated group fitness

Consistency looks good on you.And so does what’s coming.A little Christmas Eve hint…Launching 12.26 🎁
12/24/2025

Consistency looks good on you.
And so does what’s coming.

A little Christmas Eve hint…
Launching 12.26 🎁

Maggie Eames = calm confidence, intentional movement, and the kind of yoga class that just hits 🤍Maggie has a way of cre...
12/23/2025

Maggie Eames = calm confidence, intentional movement, and the kind of yoga class that just hits 🤍

Maggie has a way of creating space for you to slow down, breathe deeper, and actually feel every movement. Her classes are thoughtful, grounding, and perfectly balanced.

THE BEST DEALS OF THE YEAR ARE HERE 🎄Our Christmas Tree Sale is live and these are the can’t-miss, once-a-year specials ...
12/20/2025

THE BEST DEALS OF THE YEAR ARE HERE 🎄

Our Christmas Tree Sale is live and these are the can’t-miss, once-a-year specials you wait all year for. Think fitness, wellness, and recovery at prices we only do right now.

Available in-studio (grab a tag straight from the tree) or on the Momence app, same magic, same savings. Limited quantities, no restocks, and once they’re gone… they’re gone.

A few favorites you don’t want to sleep on:
FORMAT Membership: lock in classes at our lowest rate of the year
Recovery Bundles: cupping, dry needling, and mobility at exclusive pricing
IV + Vitamin Boosters: glow, energy, and immunity wrapped in one
Class Packs: perfect for gifting or saving for yourself

This is your sign to treat yourself, finish holiday shopping early, or set future you up to feel so good in the new year.

Wellness isn’t something you switch on for an hour and forget about.It’s built in the choices you make between the momen...
12/19/2025

Wellness isn’t something you switch on for an hour and forget about.
It’s built in the choices you make between the moments, how you move, how you recover, how you nourish yourself, and how you show up for your body day after day.

At FORMAT, we believe strength is more than physical. It’s consistency. It’s care. It’s creating a lifestyle that actually supports you, inside and outside the studio.

This is your reminder that every intentional choice counts.
And you don’t have to do it alone.

Strength Teacher Training is here.January 21 to February 18, 2026Weekly in person: Mondays and Wednesdays from 6:30pm to...
12/18/2025

Strength Teacher Training is here.
January 21 to February 18, 2026
Weekly in person: Mondays and Wednesdays from 6:30pm to 9:30pm + Sundays 1:00pm to 3:00pm.
This immersive training is designed to deepen your understanding of strength-based movement, programming, and coaching with intention.
Whether you’re expanding your skillset or refining your craft—this is where strong teachers are built.

High-energy sculpt, elevated playlists, and a challenge that keeps you coming back.Mady Glentz brings the EDM heat every...
12/17/2025

High-energy sculpt, elevated playlists, and a challenge that keeps you coming back.
Mady Glentz brings the EDM heat every Friday afternoon + Sunday morning.
Trust us—you’ll feel it.

Nutrition at FORMAT isn’t guesswork.We have an in-house Registered Dietitian who works with you 1:1 to build a plan that...
12/16/2025

Nutrition at FORMAT isn’t guesswork.
We have an in-house Registered Dietitian who works with you 1:1 to build a plan that actually fits your life, goals, and training.

No trends. No extremes. Just evidence-based support designed to help you feel your best.

Book your nutrition consultation via link in bio.

You don’t have to wait for January 1 to choose what supports you — come move with us now! Show up, feel strong, and let ...
12/11/2025

You don’t have to wait for January 1 to choose what supports you — come move with us now! Show up, feel strong, and let today be the day you do something that feels so good for you.

Meet Maggie — the definition of strength, empowerment, and absolutely unmatched vibes. Her classes are high-energy, EDM-...
12/10/2025

Meet Maggie — the definition of strength, empowerment, and absolutely unmatched vibes. Her classes are high-energy, EDM-powered, and designed to push you right to that edge where the shake hits different. She brings the fire, the fun, and the kind of challenge that leaves you stronger every single time. Catch her on the FORM, Strength, and Sculpt schedule… if you’re ready.

Our Christmas Tree Sale is officially live at FORMAT 🎄✨ Each tag on the tree = a limited-quantity fitness or nutrition d...
12/09/2025

Our Christmas Tree Sale is officially live at FORMAT 🎄✨ Each tag on the tree = a limited-quantity fitness or nutrition deal you won’t see again. When they’re gone, they’re gone. Grab your tag in-studio + redeem at the front desk. Happy shopping, FORMAT Fam.

12/05/2025

A little push, a lot of support, and happiness that lasts all day. That’s the FORMAT way.

At FORMAT, we celebrate the work you put in long before it shows. Keep moving, keep nourishing, keep becoming.
12/04/2025

At FORMAT, we celebrate the work you put in long before it shows. Keep moving, keep nourishing, keep becoming.

Address

465 S. Main Street
Fort Worth, TX
76104

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