02/03/2025
During American Heart Month, we shine a light on cardiovascular health and the vital importance of preventing heart disease.
As the leading cause of death in the United States, heart disease underscores the necessity of educating ourselves about its risk factors and embracing healthier lifestyle choices. Here are some impactful ways we can contribute to this vital cause:
– EDUCATE THE PUBLIC about risk factors, including high blood pressure, high cholesterol, smoking, poor diet, and inactivity.
– PROMOTE HEALTHIER HABITS such as balanced eating, regular exercise, effective stress management, and routine health check-ups.
– COLLABORATE with organizations, healthcare providers, and local communities to host events, screenings, and educational programs that advocate for heart health.
– ADDRESS DISPARITIES in cardiovascular health, particularly in communities that are disproportionately affected by heart disease.
Let’s seize this month as an opportunity to prioritize our cardiovascular well-being, raise awareness, and work together to mitigate the impact of heart disease on individuals and communities nationwide.