Andrea Morgan Nutrition and Fitness Coach

Andrea Morgan Nutrition and Fitness Coach I'm health, fitness coach and holistic nutritionist. My mission is to empower women through fitness. Health and Fitness Coach
Holistic Nutritionist

2025 has been a big year a year of challenges, growth, and deep transition.I completed the final programs for my fascia ...
12/31/2025

2025 has been a big year a year of challenges, growth, and deep transition.

I completed the final programs for my fascia stretch therapy training at Stretch To Win in Arizona, marking an important milestone in my professional journey. Alongside that, I underwent surgery, something deeply personal, but necessary, to make sure I am healthy and able to show up fully for myself and my family.

This year has also been filled with uncertainty. We are preparing for a major transition and, for now, remain in a waiting season. While that has been challenging, it has also pushed me to pause and reflect on what is truly best for me, my children, and our future.

As my fascia stretch practice began to grow, I found myself at a crossroads. Ultimately, I chose to partially open my own practice, creating more flexibility, aligning my work with my values, and allowing space to continue investing in my education. I enrolled in additional schooling beginning at the end of January, which will further expand my skills as a stretch practitioner.

On the personal side, I navigated meaningful transitions with my kids and family and finding solutions that allow my son’s school schedule to work alongside my professional responsibilities. These weren’t small changes but they were necessary ones.

As 2025 comes to a close, I feel we are leaving behind what no longer serves us and stepping into the new year with renewed purpose. Even with uncertainty ahead, I feel a sense of peace, like new doors are opening and opportunities will reveal themselves in time. I trust that the answers we are waiting for will come when the moment is right, and that God is preparing us for what’s next.





Wrapping up the year with so much gratitude.Thankful for the partnerships that truly support growth, consistency, and sh...
12/31/2025

Wrapping up the year with so much gratitude.
Thankful for the partnerships that truly support growth, consistency, and showing up, even on the hard days.

Allmax has been a solid part of my routine this year, supporting my training, recovery, and overall wellness. Quality matters, and I’m grateful to work with a brand that aligns with my values and goals.

Here’s to strength, progress, and continued growth going into the new year.
Cheers to finishing strong and starting even stronger 💪✨

Team ALLMAX


RecoveryMatters WellnessJourney

Christmas wouldn’t be complete without fueling my body the right way 🎄✨Staying consistent even during the holidays with ...
12/25/2025

Christmas wouldn’t be complete without fueling my body the right way 🎄✨
Staying consistent even during the holidays with my ALLMAX favorites — quality, clean, and effective.

🎉 ALLMAX Holiday Sale: Dec 26 – Jan 4
💥 Save 20% site-wide on ALL products
👉 Use my NEW code: ANDREA at checkout

🔗 Use the link in my bio to shop

✨ 2 SPOTS LEFT — BEFORE THE YEAR ENDS ✨Yes, it’s almost Christmas…but dreams don’t pause for the holidays.With just days...
12/23/2025

✨ 2 SPOTS LEFT — BEFORE THE YEAR ENDS ✨

Yes, it’s almost Christmas…
but dreams don’t pause for the holidays.

With just days left in the year, this is your chance to start now instead of waiting for January. Walk into the new year already stronger, already committed, already changing.

🔥 1:1 Coaching Includes:
• Custom training
• Nutrition guidance
• Weekly accountability
• Direct support
• Real, lasting results

If you’ve been thinking about it… this is your sign.
🎯 Only 2 spots remaining.

DM me “START” to claim yours.
Let’s finish the year strong and make the dreams real. 💫

— Andrea Morgan
Nutrition & Fitness Coach

nutritioncoach onlinecoaching mindandbody accountability goalsdontwait holidaymotivation dreamsintomotion

🌟 YES — I STILL OFFER COACHING PROGRAMS! 🌟Even though I’ve transitioned into Fascia Stretch Therapy, my 1:1 Coaching Pro...
12/02/2025

🌟 YES — I STILL OFFER COACHING PROGRAMS! 🌟
Even though I’ve transitioned into Fascia Stretch Therapy, my 1:1 Coaching Programs are still open… and I currently have 3 spots available for those ready to LEVEL UP. 💥

We have 30 days left in 2025 — so why wait for January?
Start now… and walk into the new year already ahead, already stronger, already becoming your next version. 🔥

💪 Customized training
🥗 Nutrition guidance
📆 Weekly accountability
💬 Direct support
✨ Results that LAST

If you’ve been thinking about starting… this is your sign.
Claim your spot. Commit to you. Start now.

➡️ Share this post to your story or
➡️ Tag someone who keeps saying “I’ll start Monday.”
Let’s finish the year STRONG. 💥

11/26/2025

💜ACB built my stage confidence 🤩 every suit, every show, every moment! These bikinis made me feel fierce and unstoppable.
Black Friday is officially on! Use MORGANA for 25% off everything.
And ladies… drop $199 today to lock in 25% off your 2026 custom suit.

* Free gift on ALL orders
* Free purple sweat set on $749+
* Fashion show deposits are ONLY $49 this week
* Apparel up to 75% off

What a TRANSFORMATION for both of my clients!! Such a proud COACH 🎉📣💪🏽Katherine C RubioJackson truly one of my dearest f...
11/24/2025

What a TRANSFORMATION for both of my clients!! Such a proud COACH 🎉📣💪🏽

Katherine C RubioJackson truly one of my dearest friends and someone who will be in my life FOREVER. I think about you and I get emotional (my husband doesn’t even get that 😂). You are such an inspiration, the career you’ve built and the unconditional love you have for your family, the mom I aspire to be! You truly can do everything. Thank you for the journey we’ve been on together. I can’t thank you enough for introducing me to Andrea Morgan.

Andrea Morgan Nutrition and Fitness Coach - my COACH and friend …what an amazing woman, mom and trainer! An amazing presence, a force to be reckoned with! We have so much more we are going to accomplish and OUR journey has just begun! Here’s to me getting back to the states and getting into some competitive shows 💪🏽 🏆.

It’s amazing what consistency will do to the body I started in January 2023 REALLY dedicating myself after 2 kids and not taking care of ME. I was at my heaviest and unhealthiest emotionally and physically. We took orders to GTMO and have used this time to slow down, work on fitness, change our mindset, work on our relationship and work on ourselves. I am so grateful for being here and living in this community!

Fitness and figure is the best show MWR puts in because it is a personal journey, yet forges lasting relationship. It teaches discipline and encourages others. It lets you show your hard work and give you goals!

Some highlights from last night with my girl Kat and all the other beauitful baddies who competed!! THANK YOU to all our friends, coworkers and GTMO family who came out to support these two tired mommas! 🫶🏽🫶🏽

Next goals: 500lb club and April 2026 Fitness and Figure Show!!

Oh…and special shout out to Brittany McHale for the amazing make - up 💄 😍

So proud of my clients in Cuba 🇨🇺 GTMO who competed in bodybuilding this weekend!Kat and Jyl went home with trophies!! 🏆...
11/24/2025

So proud of my clients in Cuba 🇨🇺 GTMO who competed in bodybuilding this weekend!
Kat and Jyl went home with trophies!! 🏆🔥

• Jyl won 1st in her weight class
• Jyl also won Overall 🙌✨
• Kat took 2nd in her weight class

The energy, dedication, and hard work this weekend were unreal. Proud coach moment all around! 💪❤️

ALLMAX PRE-CHRISTMAS delivery 🚚 📦 with all of my essentials and favorites HEXAPRO Protein barGlutamineALL GREENS 🍋 ALL G...
11/17/2025

ALLMAX PRE-CHRISTMAS delivery 🚚 📦 with all of my essentials and favorites

HEXAPRO Protein bar
Glutamine
ALL GREENS 🍋
ALL GREENS 🍍🥭
L-CARNITINE
AMINOCORE


Shop using my code: ANDREA15 🔗 link is in my BIO

11/15/2025
11/11/2025

🎥 One of our friends JAY WARREN, , an IFBB PRO, dedicated bodybuilder and coach, came in for a Fascia Stretch Therapy session 💪

For athletes like him, range of motion and symmetry are key and fascia stretch helps unlock both by improving mobility, alignment, and recovery. 🙌

Fascia Stretch Therapy isn’t just about flexibility, it’s about better performance, posture, and body balance.

DM me to schedule your first session and experience the benefits! 💪🏽


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Fort Worth, TX
76108

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