Keller Yoga

03/04/2026

Every time these bowls sing, something shifts.
Stress softens.
Breath deepens.
The room exhales together.
This is one of my favorite ways to serve our Keller Yoga community — creating space for you to rest, reset, and remember who you are beneath the noise.
If you’ve been curious about sound healing, this is your sign. 🤍

03/02/2026

02/17/2026

This Sunday! Join Diana at Keller Yoga for a meditative and creative afternoon of intention setting. 🎨

Sunday, February 22 • 4:00–5:30 PM • $40 This 90-minute gathering invites you to use rock painting as a mindful, meditative practice — a tangible w...

01/09/2026

Feeling drained and fatigued after the holiday season? This experience serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self. - Hosted by Cassie Carrasco

Sunday Jan. 11th at 5pm

Tickets: https://session.9dbreathwork.app/join/cassiecarrasco/1296-full-reset-9d-breathwork-journey/2026-01-04

12/05/2025

Looking for the perfect gift for the yogi in your life? Check out our great gift selection. Don’t forget to add a Keller Yoga gift card!

12/01/2025

✨ New Year’s Day Yoga with Steffanie — Jan 1 | 12–1:30 PM

Start 2026 with intention.
Join Steffanie for a special New Year’s Day class to:

🌟 Manifest what’s coming
🌟 Move in what is
🌟 Surrender what was

A nourishing 90-minute practice to align your body and spirit for the year ahead.

Members & pass holders welcome.
Drop-in: $20

Let’s begin the new year on the mat—clear, grounded, and ready. 🙏✨

12/01/2025

🌙 Winter Solstice Reiki & Sound Bath
Sunday, Dec 21 | Doors 4:30 | Start 5 PM

Step into stillness with us on the longest night of the year.
This 90-minute experience includes:

✨ Gentle breath work
✨ Brief Solstice reflection
✨ Meditation & systematic relaxation
✨ Sound healing + Reiki
✨ $40 • Limited to 25 people

A perfect pause before the holidays — come rest, reset, and reconnect with the quiet magic of winter.

Reserve your spot now. ❄️🖤

12/01/2025

🎄✨ Winter Break Yoga Pass for ISD Employees — Only $35!

Teachers + school staff… this one’s for YOU.
Take a breath, slow down, and refill your cup over the holiday break with 3 weeks of unlimited yoga for just $35.

Move. Rest. Reset. You deserve it. ❤️

How to redeem:
Go to our Passes page and enter Access Code: Winter2025.

Tag a teacher who could use some extra self-care this season!

12/01/2025

🌙 Finding Your Flow with Embodied Time Management

As we shift into winter, many of us feel the pull to rest while life keeps speeding up. This month, we’re exploring a more intuitive way to move through the season: Embodied Time Management.

Learn how aligning your tasks with the natural rhythms of the menstrual cycle can bring more ease, clarity, and flow into your everyday life.

✨ Feeling curious?
Read the full article on the Keller Yoga website.

12/01/2025

♻️✨ Clothing & Home Goods Swap Meet — Dec 12

Ready to refresh your space without spending a dime?
Join us Friday, Dec 12 at 4 PM for a cozy Swap Meet at Keller Yoga!

Bring gently used clothing + home goods to trade with others.
We’ll have hot chocolate, and feel free to bring snacks to share!

Anything left over will be donated to Community Storehouse to support local families.

Come hang out, sip something warm, and give your items a second life. 💛

GiveBack

11/11/2025

Join us for homemade chai every Tuesday after our 9:30 am Hatha class.