The Telos Project

The Telos Project We serve mental health needs for individuals , families, and couples in the Fort Worth, Texas area.

We serve mental health needs for individuals who are on specific insurance panels.

In 2026, National Eating Disorders Awareness Week (NEDAW) will be held from February 23 to March 1 with the theme “Every...
02/23/2026

In 2026, National Eating Disorders Awareness Week (NEDAW) will be held from February 23 to March 1 with the theme “Every BODY Belongs.” 💙🫶🏾

Eating disorders impact 30 million Americans of all ages, sizes, races, genders, and backgrounds. Yet so many people go unseen or unsupported because of stigma, misinformation, and barriers to care.

At The Telos Project, we believe every body is worthy of compassionate, culturally responsive mental health care. You are not alone. 💬✨

✊🏾📚 Celebrating the pioneers whose bravery and leadership helped create the path for progress. These trailblazers challe...
02/20/2026

✊🏾📚 Celebrating the pioneers whose bravery and leadership helped create the path for progress. These trailblazers challenged unfair systems, opened new opportunities, and changed history with their strength and vision. Their influence still inspires and guides us today. 🖤✨

🧠🖤Honoring leaders, thinkers, and inspiring change-makers whose amazing ideas have changed the way we learn, organize ou...
02/19/2026

🧠🖤Honoring leaders, thinkers, and inspiring change-makers whose amazing ideas have changed the way we learn, organize ourselves, and imagine what’s possible in the future. Their work shows us that progress comes when people’s voices are listened to and new ideas are respected. 🖤💙

📚🖤📚🖤 What are you reading for Black History Month? This year, we’re highlighting books that can support mental health wh...
02/18/2026

📚🖤📚🖤 What are you reading for Black History Month? This year, we’re highlighting books that can support mental health while deepening our understanding of history, trauma, resistance, and healing.

From practical workbooks to transformative theory to visionary sci-fi, here’s a mix worth exploring:
• Self-Regulation and Mindfulness — Varleisha D. Gibbs
• My Grandmother’s Hands — Resmaa Menakem
• Post-Traumatic Slave Syndrome — Dr. Joy DeGruy
• Decolonizing Therapy — Dr. Jennifer Mullan
• Parable of the Sower — Octavia E. Butler
• All About Love — bell hooks

What would you add to this list? Drop your recommendations below and help us build a community bookshelf. ✨📚🖤

02/17/2026

🧧✨ Wishing peace, prosperity, and fresh beginnings this Lunar New Year 🌙🎇
May the year ahead bring good health, joy, and abundance to you and your loved ones 🏮❤️
Happy Lunar New Year!


🍰We will be closed for one day to take a break, relax, and reflect on how important it is to care for each other. We wil...
02/16/2026

🍰We will be closed for one day to take a break, relax, and reflect on how important it is to care for each other. We will reopen during our usual hours tomorrow and look forward to supporting our community then.💙

🩷❤️🩷 We made a Bingo card for you. Save it, play along, and see how many squares you can check off. 🩷💜💙🖤🩶🤍💜Your mental h...
02/13/2026

🩷❤️🩷 We made a Bingo card for you. Save it, play along, and see how many squares you can check off. 🩷💜💙
🖤🩶🤍💜Your mental health deserves love every day.🩷💛💙

💙✊🏾 This , we honor the pioneers who shaped the very foundation of mental health.📚 Dr. Inez Prosser, the first Black wo...
02/12/2026

💙✊🏾 This , we honor the pioneers who shaped the very foundation of mental health.

📚 Dr. Inez Prosser, the first Black woman believed to earn a PhD in psychology, illuminated how environment shapes the emotional well-being of Black children, laying crucial groundwork still used today.

🧠 Dr. Herman Canady challenged the biased “science” of IQ testing, proving that flawed systems, not Black minds, were the problem.

📖 Dr. Beverly Greene centered marginalized identities in clinical psychology, showing us that intersectionality is essential to healing.

Before culturally competent care had a name, before intersectionality was a framework, before equity was a demand, there were pioneers doing the work.

Their legacies remind us that true mental wellness requires confronting systems, honoring whole identities, and continuing the fight for liberatory care. ✨

Seeking mental health that sees, affirms, and liberates us all.

02/11/2026

❤️‍🩹💙 February is National Heart Month ❤️‍🩹💙

At The Telos Project, we recognize that heart and mental health are closely linked. Stress, anxiety, trauma, and burnout can affect our emotions, bodies, and relationships. 💙

Taking care of your heart involves resting, setting boundaries, managing stress, and seeking support. We encourage you to use this month as an opportunity to check in with yourself and take one small step toward healing, in a way that feels right for you. 🧠✨

Prioritizing wellness, compassion, and connection can help you move forward. ❤️‍🩹🧠✨

✨ Today, we honor Medgar and Myrlie Evers, two leaders who faced immense challenges with unwavering courage and purpose....
02/10/2026

✨ Today, we honor Medgar and Myrlie Evers, two leaders who faced immense challenges with unwavering courage and purpose. Their legacy reminds us that caring for our peace and mental health 🧠💙 is not stepping away from the fight. It is an essential part of it.
To sustain our communities, we must first tend to ourselves 🌱. After unimaginable loss, Myrlie Evers transformed deep grief into a lifelong commitment to justice ✊🏾, carrying her husband’s memory forward with strength, grace, and resolve.
Her journey reminds us that healing is not linear 💫 and that seeking support 🤝 is an act of strength, not weakness.

02/09/2026

🍕🍕 Happy National Pizza Day!!✨🍕
Sometimes taking care of your mental health looks like doing things like setting boundaries, managing stress, and prioritizing rest. And sometimes... it looks like enjoying a slice of pizza without guilt.

So today, nourish your mind, your heart, and your appetite. You deserve it.🍕✨

🌿💪🥾🎯🛶Before climbing high, we build trust from the ground up. 🤝Throughout our retreat at Camp El Tesoro, our team stren...
02/06/2026

🌿💪🥾🎯🛶Before climbing high, we build trust from the ground up. 🤝
Throughout our retreat at Camp El Tesoro, our team strengthened the foundations that make healing possible: communication, vulnerability, collaboration, and connection. These aren’t just team-building skills; they’re the core of effective, compassionate therapy. A safe, trusting relationship is where healing begins.
We returned with more than memories, we strengthened our resilience toolkit. 🧰
✨ Courage to face challenges
✨ Balance to navigate complexity
✨ Perseverance for the long journey
✨ Trust and connection at our core
By investing in our team’s well-being, we ensure we can continue providing accessible, trauma-informed mental health care to our community.🤝
💙 Want to support this work?
Follow. Share. Donate. Every action helps expand access to healing.





Address

7801 Oakmont Boulevard
Fort Worth, TX
76132

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

http://www.northtexasgivingday.org/thetelosproject

Alerts

Be the first to know and let us send you an email when The Telos Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Telos Project:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category