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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

The Telos Project

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United States
Fort Worth, TX
The Telos Project

We serve mental health needs for individuals , families, and couples in the Fort Worth, Texas area.

We serve mental health needs for individuals who are on specific insurance panels.

04/23/2026

📚💚🫂✨ On Book Day, we celebrate the stories that comforted us when we felt alone. The pages that understood us. The characters who felt like home. 🏛️📖💫

You don't have to read fast or read "important" books. Just read what calls to you. A poem. A graphic novel. A cozy mystery. The same favorite book for the tenth time. 🕯️🫶

Books remind us that we're not the only ones who have felt this way. Someone else's words can make our own feelings feel real. And that can help us heal. 🤍📚

So today, open a book. Reread a favorite line. Or simply remember that somewhere, a story is waiting to make you feel seen. 🌟💚 📚

04/22/2026

🌍💚🌿✨ The Earth doesn’t rush. She simply grows at her own pace.

On Earth Day, we remember that healing is often like nature. Some seasons are for blooming, while others are for resting underground. Both are important. 🌱🌙🌸

So today, if you can, go outside. Touch the grass. Thank a tree. Or just remember that you belong to something ancient, patient, and full of grace. 🍃💚🌎

You don’t have to force growth. Just keep showing up. 🫂🪴

04/21/2026

Happy National Tea Day! 🫖✨

At The Telos Project, we love a good cup of tea… and we also love when you come in and spill the tea 🍵☕️😌
We’re ready to listen, no kettle needed.

Texas, come spill the tea. We’ll be here. 🏙️🤝

04/18/2026

🦶💚🌿✨ Movement doesn't have to be punishment.

A gentle walk. A slow stretch. Dancing in your kitchen. 🕺💃
Your body isn't a project to fix. It's your home. 🏡💛
Move because it feels good, not because you have to earn anything. Some days that means a workout, other days it’s just resting. Both are important. 🫂🌙

You're allowed to feel good in your skin. Right now. Exactly as you are. 🫶💚

04/16/2026

📚💚🫂✨ There's something special about a quiet room full of stories that can make you feel better. 🏛️📖

On National Librarian Day, we celebrate the people who take care of those stories. They help you find exactly what you didn’t realize you needed. 🧭💫 They create spaces where everyone can sit down, relax, and feel safe. 🪑🤍

Librarians don’t just organize books. They offer a sense of belonging. They provide access. They give a quiet, welcoming "You're here and you belong" without saying a word. 🫶📚

At Telos, we understand that healing can start with a story that makes us feel seen. A character who feels familiar. A page that helps put into words what we couldn't say. 🕯️💭

So today, say thank you to a librarian. Visit a library. Or just remember that somewhere, a peaceful space is waiting for you. 🚪💚

Stories help us heal. And librarians help us find those stories. 🌟📖🫂

04/15/2026

🎨💚🖌️✨ You don’t have to be an artist to enjoy or need art.

On World Art Day, remember that creating art isn’t about being talented. It’s about expressing yourself. It’s about giving shape to feelings that words can’t quite capture. 🫂

The messy lines. The unexpected colors. The page doesn’t have to be perfect to be meaningful. 🌈💫 Sometimes healing happens when you tear, collage, sculpt, scribble, or simply let your hands move while your mind relaxes. 🖍️✂️🧵🖌️

Today, pick up something maybe a crayon, a marker, or a piece of paper. Draw how you’re feeling. Tear it up. Glue it back together in a new way. There’s no wrong way to do it. 🌱💚

You don’t need to show it to anyone or explain it. Just start. Let the process be your guide. Let the colors speak. Allow yourself to be a beginner again. 🎨✨🫶

04/14/2026

🌱💚 Growth doesn't happen overnight. It happens in the small, quiet moments. The watering. The waiting. Showing up even when nothing seems to change.

On Garden Day, we're reminded that healing is a lot like gardening. Some days you bloom. Other days you rest beneath the soil. Both are part of the process.

Be patient with yourself. And remember, even the most beautiful gardens started with a single seed and a little bit of hope.

You're growing, even when you can't see it yet.

04/10/2026

Friday, April 10th., is Teal Day. Teal Day aims to foster greater support, recognition, and appreciation for the valuable work that counselors do during Counseling Awareness Month. It also serves to raise awareness about the important role counseling plays in helping us address our personal challenges and difficulties.

04/09/2026

🦄💙 Unicorn Day isn't just about glitter and magic (though we love that too).

It's about celebrating what makes you different. The parts of you that feel rare, unexpected, or hard to explain. The way you love, the way you show up, the way you keep going even when you don't fit the mold.

At Telos, we believe there's no one right way to be a person. You don't have to shrink or shape-shift to belong.

So today, wear your colors. Take up space. Be your whole, weird, wonderful self.

You're not too much. You're exactly enough. And yes, you absolutely belong here.

04/07/2026

🌍💚 Health isn't just about the body.

On this World Health Day, let's honor that mental health is health.

Take a deep breath. You matter. You deserve care. You deserve compassion. You deserve to be here.

Your health matters. All of it.

04/06/2026

🖤🤍💜 Asexuality is a valid and meaningful identity.

On Asexuality Awareness Day, we honor and uplift those who identify as asexual, demisexual, gray-asexual, or are still exploring what feels right. Your experience matters. Your identity is worthy of understanding and respect.

You belong here.

04/05/2026

💚 Happy Self Care Day! 🌿✨

Here’s your reminder: self-care isn’t selfish; it’s essential. 💚

Self-care looks different for everyone. For some, it’s rest. For others, it’s movement. Sometimes it’s setting a boundary, and other times, it’s asking for help. 🧘‍♀️🗣️

Whether it’s 5 minutes or a whole day, giving yourself permission to rest, recharge, and reset is one of the most powerful things you can do. 😌🌱

So go ahead, take the walk, say no to that extra commitment, drink some water, or take that nap. 💤💧
Whatever it looks like for you today, honor it.

You deserve it. 💚

Address

7801 Oakmont Boulevard
Fort Worth, TX
76132

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://thetelosproject.org/, http://www.northtexasgivingday.org/thetelosproject

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