Seed Wellness Co

Seed Wellness Co Dr. Julie Kennedy, Functional Medicine NP/Integrative Nutrition Health Coach At age 20 I was diagnosed with discoid lupus. By age 22 I went into remission.
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At the time, I was obtaining my Bachelor of Science in Nursing. Studying and practicing the ways of Western medicine. After taking several prescription medications, that made me feel worse than I did before, I vowed to heal myself through other methods. Over the following years I studied yoga, nutrition and supplements to keep myself healthy. Sharing my wisdom with anyone that would listen. I have struggled with many injuries. Through rehabilitation of various forms, I have learned how to maintain maximum physical health while caring for my injuries. I had a good eleven year run, until age 33 after my daughter, Tatum, turned one. Her first year of life was very stressful because she had severe gastric reflux, and stopped eating by the time she was six weeks old. My lupus came back with a vengeance, and I was also diagnosed with fibromyalgia. My rheumatologist immediately put me on medication. Which I slowly weaned off. I continued studying all of the things that were helping me heal myself in a holistic way...yoga, nutrition, supplements, and balancing and creating an all around healthy lifestyle. My life mission is to help individuals like me to live a healthy, holistic life. My focus is on people with auto-immune disease, and caring for injuries in their bodies.

03/14/2026

Colorectal Cancer Awareness 🌿

Colon health isn’t a “later” problem — it’s a “now” priority.

Your best defenses:
• Eat high-fiber foods 🌾🥦
• Move your body daily 🚶‍♀️
• Limit alcohol 🍷
• Stay on top of regular screenings 🩺

These aren’t just suggestions — they’re the foundation for long-term gut and overall wellness.

✨ Ready to support your gut and overall health with functional medicine guidance? Book a session today.

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817‑264‑6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Bad day? Facial.Good day? Facial.Tired? Facial.Sad? Facial.We all need facials. ✨But not just any facial — Medical Grade...
03/14/2026

Bad day? Facial.
Good day? Facial.
Tired? Facial.
Sad? Facial.

We all need facials. ✨

But not just any facial — Medical Grade Facials at Seed Wellness Co. 🌿

Our treatments go beyond relaxation. They’re results-driven and clinically designed using professional, high-potency products to:

• Improve texture and tone
• Support collagen production
• Address acne, pigmentation & fine lines
• Promote long-term skin health

This is science-backed skincare — customized to your skin and built for real results.

Ready to glow? ✨

Book your appointment here:

👉 https://www.seedwellness.co/medical-aesthetics

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Happy Birthday to our wonderful Medical Assistant, Ruth! 🎂✨Your compassion, positivity, and dedication help make Seed su...
03/13/2026

Happy Birthday to our wonderful Medical Assistant, Ruth! 🎂✨

Your compassion, positivity, and dedication help make Seed such a special place, not just for our patients, but for our entire team. The kindness and calm you bring to every interaction make people feel seen, cared for, and supported in ways that truly matter. We’re so grateful for the heart you bring to your work each day.

"Ruth, I wanted to take a moment away from the charts and the busy-ness of the clinic to tell you how much I personally value you. There are moments in this profession that can feel heavy, but seeing your smile and witnessing the gentle, thoughtful way you care for our patients reminds me exactly why we do what we do.

You don’t just ‘do your job’, you show up with your whole heart. The compassion, warmth, and steadiness you bring each day help make Seed feel like a true community rather than just a clinic.
I hope today you feel even a fraction of the appreciation and gratitude that we have for you every single day. Enjoy every minute of your special day, you truly deserve it."

Warmly,�
Dr. Julie Kennedy

We’re wishing you the happiest birthday and a beautiful year ahead, Ruth.

03/13/2026

World Sleep Day 🌙🌿

Sleep is your most powerful performance enhancer.
It’s when your brain cleanses itself and your hormones reset.

Follow the 3-2-1 rule:
• No food 3 hours before bed 🍽️
• No work 2 hours before bed 🖥️
• No screens 1 hour before bed 📱

Don’t just sleep — recover. ✨

✨ Ready to optimize your sleep, energy, and overall wellness? Functional medicine can help you build habits that support real recovery.

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817‑264‑6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Functional medicine and conventional care serve different purposes — and both have value.Conventional care is often desi...
03/13/2026

Functional medicine and conventional care serve different purposes — and both have value.

Conventional care is often designed to diagnose and manage disease once it appears. It’s essential for acute care, emergencies, and clear pathology.

Functional medicine asks a different question:

How and why did this imbalance develop in the first place?

Instead of focusing on isolated symptoms, we look at patterns across:

• Comprehensive labs
• Symptoms over time
• Nutrition + lifestyle habits
• Stress and nervous system health
• Environmental exposures
• Personal health history

The goal is to support long-term function and resilience — not just manage flare-ups as they arise.

This approach is about clarity.
It’s about personalization.
It’s about proactive care.

Because when you understand your body, you can make informed decisions that support your health for years to come. 🌿

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

You don’t need to skip your favorite meals to support your body.A few intentional swaps can go a long way in reducing in...
03/12/2026

You don’t need to skip your favorite meals to support your body.

A few intentional swaps can go a long way in reducing inflammation, bloating, and post-meal fatigue.

1️⃣ Refined oils → Olive oil, avocado oil, or grass-fed butter

Seed oils are hidden in many dishes and can quietly drive inflammation. Swapping your cooking fats supports hormones, gut health, and blood sugar balance.

2️⃣ Sugary desserts → Naturally sweet options

Think dark chocolate, berries, or desserts sweetened with honey or maple syrup. You still get the joy — without the blood sugar crash.

3️⃣ Processed sides → Whole-food versions

Roasted vegetables, simple salads, and herb-forward dishes help your body digest meals more efficiently and reduce next-day sluggishness.

✨ Small swaps. Big difference.

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

03/11/2026

Burnout is a biological state 🌿

When your adrenals are overworked, you feel “tired but wired.”
It’s not just in your head — it’s in your biology.

The fix isn’t more coffee or pushing through:
• Prioritize restorative sleep
• Support your nervous system regulation
• Build habits that allow your body to recover and reset

Stop pushing through the pain. Start prioritizing recovery — your body will thank you. ✨

🌱 Learn how functional medicine can help you prevent and recover from burnout: www.seedwellness.co

📧 hello@seedwellness.co

📞 817‑264‑6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

5 Visible Signs Often Linked with Mold Toxicity 🌿Mold exposure doesn’t always stay hidden inside the body — sometimes it...
03/11/2026

5 Visible Signs Often Linked with Mold Toxicity 🌿

Mold exposure doesn’t always stay hidden inside the body — sometimes it shows up in ways you notice every day. If these symptoms feel familiar, it may be worth looking deeper.

1. Skin Issues
Rashes, redness, hives, or unexplained irritation.

2. Eye Irritation
Red, watery, or itchy eyes.

3. Nasal Congestion
Chronic runny or stuffy nose, frequent sneezing.

4. Unexplained Weight Gain
Weight changes that don’t align with your diet or lifestyle.

5. Hair Thinning or Hair Loss
Often linked to inflammation and chronic stress on the body.

Mold exposure can affect the immune system, hormones, gut health, and inflammation levels. Identifying the root cause is an important step toward recovery.

✨ Ready to start healing? Sign up for our Mold Recovery Program and learn how to support your body through detox, gut repair, and immune support.

https://www.seedwellness.co/online-health-programs

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

03/10/2026

Energy and Fatigue 🌿

Caffeine is a loan, not a gift, and the interest rate is high.

Persistent fatigue usually signals inflammation, nutrient gaps, or adrenal stress. Masking it with coffee or quick fixes only delays real recovery.

Support your body with:
• Nutrient-rich, whole foods
• Stress management
• Restorative habits that nourish your adrenals

Stop masking symptoms — start building real, sustainable energy. ✨

🌱 Learn how functional medicine can help you restore energy: www.seedwellness.co

📧 hello@seedwellness.co
📞 817‑264‑6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

True or false? 👀Hormone health isn’t just about your period — it affects your mood, energy, digestion, stress resilience...
03/10/2026

True or false? 👀

Hormone health isn’t just about your period — it affects your mood, energy, digestion, stress resilience, sleep, metabolism, and so much more.

If you guessed TRUE — you’re absolutely right. 🌿

Your hormones are deeply connected to your gut and nervous system.

Chronic stress can disrupt cortisol patterns, which impacts thyroid function, blood sugar balance, and s*x hormones.

Poor gut health can impair detox pathways and estrogen metabolism.

In functional medicine, we don’t isolate hormones — we look at the whole system. Because when stress and gut health are supported, hormones often follow.

👉 Swipe through to test your hormone health knowledge and see how everything is connected.

✨ Ready to reset your foundation?

Our 30-Day Beginner Gut Repair Program is designed to help you reduce inflammation, restore digestive balance, support detox pathways, and build habits that create sustainable hormone health. It’s a guided, step-by-step program you can do from home — perfect if you’re just starting your healing journey.

https://www.seedwellness.co/online-health-programs

Your hormones don’t need another quick fix. They need the right environment to thrive.

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

03/09/2026

Thyroid Health 🌿

Standard thyroid tests often miss the full picture.
If your labs look “normal” but you still feel sluggish, cold, or low on energy, it’s time to look deeper.

Your thyroid is your metabolic master. Supporting it means:
• Reducing stress
• Optimizing key nutrients
• Supporting your metabolism and energy naturally

Don’t settle for feeling “off.” Get the energy your body deserves. ✨

🌱 Learn how functional medicine can support your thyroid: www.seedwellness.co/health-coaching

📧 hello@seedwellness.co

📞 817‑264‑6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

✨ New at Seed Wellness! ✨Say hello to smoother, firmer, radiant skin with our professional microneedling treatments — no...
03/09/2026

✨ New at Seed Wellness! ✨

Say hello to smoother, firmer, radiant skin with our professional microneedling treatments — now available at Seed Wellness Co.! 🌱

Boost collagen, reduce fine lines, minimize pores, and improve texture — all with minimal downtime. Your skin deserves a glow that comes from within. 💆‍♀️

📍 Book your session today and experience the difference!
https://www.seedwellness.co/microneedling

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817‑264‑6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Address

5408 Birchman Avenue
Fort Worth, TX
76107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18172668795

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