Seed Wellness Co

Seed Wellness Co Dr. Julie Kennedy, Functional Medicine NP/Integrative Nutrition Health Coach At age 20 I was diagnosed with discoid lupus. By age 22 I went into remission.

At the time, I was obtaining my Bachelor of Science in Nursing. Studying and practicing the ways of Western medicine. After taking several prescription medications, that made me feel worse than I did before, I vowed to heal myself through other methods. Over the following years I studied yoga, nutrition and supplements to keep myself healthy. Sharing my wisdom with anyone that would listen. I have

struggled with many injuries. Through rehabilitation of various forms, I have learned how to maintain maximum physical health while caring for my injuries. I had a good eleven year run, until age 33 after my daughter, Tatum, turned one. Her first year of life was very stressful because she had severe gastric reflux, and stopped eating by the time she was six weeks old. My lupus came back with a vengeance, and I was also diagnosed with fibromyalgia. My rheumatologist immediately put me on medication. Which I slowly weaned off. I continued studying all of the things that were helping me heal myself in a holistic way...yoga, nutrition, supplements, and balancing and creating an all around healthy lifestyle. My life mission is to help individuals like me to live a healthy, holistic life. My focus is on people with auto-immune disease, and caring for injuries in their bodies.

Don’t take our word for it—here’s what our clients are saying. 🕊️From correctly diagnosing long-standing issues to provi...
04/26/2026

Don’t take our word for it—here’s what our clients are saying. 🕊️

From correctly diagnosing long-standing issues to providing a calming space for holistic recovery, our mission at Seed Wellness is to treat the whole person. Hearing how Dr. Julie Kennedy has impacted your health is why we do what we do.

Spread the Love (and Get a Boost!) ✨ As a small, local business, we rely heavily on reviews to grow and serve our community. If you’ve had a positive experience with us, please consider leaving a Google review.

As a token of our appreciation, you'll receive a FREE VITAMIN SHOT at your next visit! 💉

Leave your google reviews!

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Health is about showing up consistently.The small things you do every day—eating real food, moving your body, getting en...
04/25/2026

Health is about showing up consistently.

The small things you do every day—eating real food, moving your body, getting enough sleep, managing stress, staying connected to the people you love… those add up to something powerful over time.

That’s the foundation of Functional Medicine: not chasing an ideal, but building a life that supports your biology. Start with one habit. Then another.

That’s how health happens. ✨

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Comment "HEALING" on this post.We’ll send it to you.Healing Starts in the Gut 🌿I’ve spent years clinical practice observ...
04/25/2026

Comment "HEALING" on this post.
We’ll send it to you.

Healing Starts in the Gut 🌿

I’ve spent years clinical practice observing a singular truth: you cannot heal the branches if you ignore the roots.

So often, we try to treat the "symptoms" of a modern life—the persistent fatigue, the stubborn skin issues, the mental fog—without looking at the foundation. But the reality is that healing starts in the gut. Your microbiome is the gatekeeper of your immune system, the regulator of your mood, and the engine of your energy. When we nourish the gut, we don’t just fix digestion; we restore the entire self.

At Seed Wellness, we want to help you quiet the noise and return to balance. That’s why we’ve updated our Gut Health Protocol to be more personalized than ever. Inside, I’ve created two distinct paths tailored to where you are in your journey, along with a Symptom Scores Questionnaire to help you identify exactly what your body is asking for.

It is my gift to you—a science-backed, intentional guide to help you lay the first stone of your wellness journey.

Claim Your Free Protocol:
I want to make this first step as simple as possible for you.

Comment "HEALING" on this post.

I will personally ensure the download link is sent straight to your DMs.
It’s time to stop managing symptoms and start cultivating health from the inside out.

In health and intention,

Dr. Julie Kennedy
Founder, Seed Wellness

Is your cellular currency running out? 💸The data on NAD+ is undeniable. As we age, our levels plummet, leading to fatigu...
04/24/2026

Is your cellular currency running out? 💸

The data on NAD+ is undeniable. As we age, our levels plummet, leading to fatigue, brain fog, and metabolic decline. Here is what the latest research tells us:

🔢 50%: The drop in NAD+ levels by age 40.
🔢 30%: The rise in NAD+ levels after regular HIIT training.
🔢 8.5%: Lifespan extension seen in long-term supplementation studies.
🔢 20+: Human clinical trials already published on NAD+ precursors.

From DNA repair to heart health and neuroprotection, NAD+ is the foundation of functional longevity. Stop managing symptoms and start supporting your biology at the cellular level. 🧬

🌱 https://www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

04/23/2026

You are NOT what you eat. You are what you absorb. 🍽️➡️🧠

You can spend a fortune on organic produce and high-end supplements, but if your stomach acid (HCL) is low, you’re essentially "starving" in the midst of plenty.

Low stomach acid is the silent nutrient thief. Without it, you can’t break down proteins into the amino acids your brain requires to regulate mood, focus, and energy. Before you add another supplement to your shelf, consider supporting your natural digestion first.

Signs your "fire" might be low:
💨 Bloating right after eating.
🍔 Heaviness in the stomach after protein.
💅 Brittle nails or thinning hair.

Let’s get your digestion back on track. 🌱

www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Let’s talk about a skin "goal" that needs a reality check: Removing your pores. 🛑Pores are completely normal—everyone ha...
04/23/2026

Let’s talk about a skin "goal" that needs a reality check: Removing your pores. 🛑

Pores are completely normal—everyone has them. They are essential for your skin to breathe and function. However, when skin loses collagen, becomes oilier, or sustains sun damage, those pores can appear larger and more visible.

The goal isn't to "remove" them (that's impossible); it's to improve the quality of the skin around them so they appear more refined.

Our Top Treatments for Pore Refinement:

Microneedling: Stimulates collagen and elastin to tighten the skin structure.
PRX Skin Treatment: Deep bio-revitalization without the peeling.
VI Peel: Resurfaces and clears congestion for a smoother finish.

Stop chasing "poreless" and start chasing healthy. 🌿

🌱 https://www.seedwellness.co/medical-aesthetics-1
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

04/22/2026

Your body has a built-in waste removal system, but there’s one catch: it doesn’t have a pump. 🚛💨

Unlike your cardiovascular system, which has the heart to keep things moving, your lymphatic system relies entirely on you. If you’re feeling puffy, sluggish, or deal with brain fog, your "drains" might be clogged with cellular trash.

How to "pump" your lymph:
✨ Rebounding: Gentle jumping for 5–10 minutes.
✨ Dry Brushing: Sweeping motions toward the heart.
✨ Deep Breathing: Diaphragmatic breaths act as a vacuum for lymph.

Stop the stagnation and start the flow. 🌊🌱

www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

04/22/2026

Sometimes the most productive thing you can do is rest. 🌙

Even more so at this time of year. When the world feels fast and the schedule feels full, choosing to pause is a radical act of self-care. True wellness isn't just about what you do—it’s about giving your body the space to be.

Listen to your biology. Give yourself permission to slow down.

Experience the power of intentional rest with our massage therapy services—now available to help you find your calm in the middle of the busyness.

🌱 https://www.seedwellness.co/massage-therapy
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

04/21/2026

Stop treating morning sun like an "optional" habit—it’s actually a set of instructions for your cells. ☀️🧬

When that first dose of natural light hits your eyes, it’s not just waking you up; it’s anchoring your internal clock. This "Master Clock" regulates everything from your mood and focus to your metabolism and sleep-wake cycle.

Without it, your body is essentially operating in the dark.

The Morning Ritual:
✅ 5–10 minutes of direct sunlight.
✅ No sunglasses (let the light reach your photoreceptors!).
✅ Done within the first hour of waking.

Set your rhythm. Change your life. 🌱

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

You can spend hundreds on skincare and hormone fixes…But if your nutrition isn’t supporting you, your body will keep ask...
04/21/2026

You can spend hundreds on skincare and hormone fixes…

But if your nutrition isn’t supporting you, your body will keep asking for help.

✨ Your skin reflects inflammation.
✨ Your gut reflects your daily habits.
✨ Your hormones reflect stress, blood sugar, and nutrient intake.
✨ Your energy reflects circulation and recovery.

You don’t need extremes; you need consistency with the right foods. Adding simple plant-based staples like seeds, greens, legumes, fermented foods, colorful vegetables, and healthy fats can:

• Calm inflammation • Support hormone balance • Improve digestion • Strengthen your immune system • Help you stay lean without restriction • Support better circulation and performance

This isn’t about dieting; it’s about giving your body what it’s biologically designed to thrive on. Small daily upgrades = visible results over time. ✨

🍓 REFUEL YOUR BIOLOGY

If you want the full guide to the most effective foods for hormones, skin, gut health, and anti-inflammatory support—plus easy recipes—it’s all bundled in our nutrition resources. Stop guessing and start nourishing.

Get the Food Guide Here:https://www.seedwellness.co/online-health-programs

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

04/20/2026

Think Calcium is the only hero for your bones? Think again. 🦴🦸‍♂️

If you’re just taking a calcium supplement, you’re missing the most important part of the story. Without its "teammates," calcium can get lost—sometimes ending up in your arteries instead of your skeleton.

The Bone Health Dream Team:
☀️ Vitamin D3: The "Gatekeeper" that helps your body absorb calcium from your gut.
🥦 Vitamin K2: The "Traffic Controller" that tells the calcium exactly where to go—into your bones and teeth.

Bones are living tissue, and they require a team effort, not a solo performance.

Optimize your foundation. 🌱

www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Most conditions DO NOT appear overnight.By the time something is labeled or diagnosed, patterns have often been building...
04/20/2026

Most conditions DO NOT appear overnight.

By the time something is labeled or diagnosed, patterns have often been building quietly for years.

Sleep debt.

Chronic stress.

Blood sugar swings.

Low-grade inflammation.

Your body is a master of adaptation; it will compensate for a long time before it finally signals for help. This is why prevention rarely feels urgent—the shifts are subtle until they are not.

At Seed Wellness, we specialize in identifying these quiet patterns. Through intentional, personalized investigation, we look past the surface symptoms to find where these patterns began.

Small daily inputs COMPOUND. In both directions. Whether you are addressing your skin, your hormones, or your energy, the goal is to shift the compound interest in your favor.

Let’s stop the quiet patterns before they become loud problems.

🌱 www.seedwellness.co
📧 hello@seedwellness.co
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Address

1304 Dorothy Lane
Fort Worth, TX
76107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18172668795

Website

Alerts

Be the first to know and let us send you an email when Seed Wellness Co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category