Seed Wellness Co.

Seed Wellness Co. Dr. Julie Kennedy, Functional Medicine NP/Integrative Nutrition Health Coach At age 20 I was diagnosed with discoid lupus. By age 22 I went into remission.

At the time, I was obtaining my Bachelor of Science in Nursing. Studying and practicing the ways of Western medicine. After taking several prescription medications, that made me feel worse than I did before, I vowed to heal myself through other methods. Over the following years I studied yoga, nutrition and supplements to keep myself healthy. Sharing my wisdom with anyone that would listen. I have struggled with many injuries. Through rehabilitation of various forms, I have learned how to maintain maximum physical health while caring for my injuries. I had a good eleven year run, until age 33 after my daughter, Tatum, turned one. Her first year of life was very stressful because she had severe gastric reflux, and stopped eating by the time she was six weeks old. My lupus came back with a vengeance, and I was also diagnosed with fibromyalgia. My rheumatologist immediately put me on medication. Which I slowly weaned off. I continued studying all of the things that were helping me heal myself in a holistic way...yoga, nutrition, supplements, and balancing and creating an all around healthy lifestyle. My life mission is to help individuals like me to live a healthy, holistic life. My focus is on people with auto-immune disease, and caring for injuries in their bodies.

12/27/2025

Holiday Mental Health Check-In

The holiday season can bring joy, but it can also be emotionally intense. Take moments to check in with yourself: notice your emotions without judgment, set healthy boundaries, and seek connection with supportive friends or loved ones.

Remember, emotional wellness is just as important as physical wellness. Prioritizing your mental health helps you feel balanced, present, and more resilient during the busy season.

✨ Looking for support maintaining emotional and overall wellness this season? Seed Wellness Co is here to help guide your journey.

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

12/26/2025

Boost Your Mood and Energy with Sunshine

Natural sunlight is more than just a source of light—it’s a powerful tool for supporting your overall health. Exposure to daylight helps regulate sleep patterns, improve mood, and strengthen your immune system. Even short, intentional moments in the sun can enhance your energy, reduce stress, and promote mental clarity.

Incorporate sunlight into your daily routine: take a brisk walk outdoors, enjoy a quiet moment by a sunny window, or simply step outside to breathe in fresh air. These small practices can have a big impact on your body, mind, and overall well-being.

✨ Looking for personalized ways to boost your energy and wellness this season? Seed Wellness Co offers guidance and therapies designed to support your body, mind, and lifestyle.

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

Peptides for Anti-AgingDiscover the power of peptides to support vitality, longevity, and overall wellness:GHK-Cu – Impr...
12/26/2025

Peptides for Anti-Aging

Discover the power of peptides to support vitality, longevity, and overall wellness:

GHK-Cu – Improves physical appearance and promotes youthful skin.
EPITALON – Optimizes DNA to help lower biological age.
CJC-1295 – Stimulates natural HGH production for energy and recovery.
IPAMORELIN – Supports restful sleep and fat loss.
THYMALIN – Helps optimize the immune system.

At Seed Wellness Co, we use targeted peptide therapies to help you feel and look your best, naturally.

Learn more and start your peptide journey today: https://www.seedwellness.co/peptides

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

12/25/2025

🎄 Merry Christmas from All of Us at Seed Wellness Co 🎄

This season is about joy, connection, and caring for the people we love most. At Seed Wellness, we believe the greatest gift we can give—and receive—is health and well-being.

We are honored to support you and your loved ones on your wellness journey and grateful for the trust you place in us. Thank you for allowing us to be part of your care.

May your holidays be filled with warmth, peace, meaningful moments, and good health—now and in the year ahead. 🌿✨

🎄 Merry Christmas 🎄From my heart to yours, I want to wish you a joyful and peaceful Christmas. This season is a beautifu...
12/25/2025

🎄 Merry Christmas 🎄

From my heart to yours, I want to wish you a joyful and peaceful Christmas. This season is a beautiful reminder to slow down, cherish meaningful connections, and care for our health—mind, body, and spirit.

I am deeply grateful for the trust you place in us at Seed Wellness and honored to walk alongside you on your wellness journey. May your holiday be filled with warmth, love, renewal, and good health.

With gratitude,
Dr. Julie Kennedy 🌿

12/24/2025

Mindful Eating During the Holidays

The holidays are full of delicious treats, but mindful eating can help you enjoy them without overindulging. Take a moment to savor each bite, notice the flavors, and listen to your body’s hunger cues. Small, intentional choices can make a big difference in your energy, digestion, and overall well-being.

✨ Looking for guidance to stay balanced this season? Seed Wellness Co offers personalized wellness support to help you feel nourished and energized.

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

A good sweat today keeps the stress away.Movement isn’t just about fitness — it’s a form of self-care. Whether it’s a br...
12/24/2025

A good sweat today keeps the stress away.

Movement isn’t just about fitness — it’s a form of self-care. Whether it’s a brisk walk, a yoga flow, or an invigorating workout, taking time for your body helps release tension, boost mood, and restore balance.

Prioritize yourself today — your mind and body will thank you.

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

12/23/2025

Stress Relief Through Mindful Pauses

The holidays can feel overwhelming, but taking intentional pauses throughout your day can help you reset and find balance. Close your eyes, take a deep breath, notice your surroundings, and focus on the present moment. Even a few minutes of mindfulness can reduce stress, improve clarity, and help you feel more centered during the busy season.

✨ Need support cultivating calm and balance this season? Seed Wellness Co offers personalized wellness solutions to help you feel grounded and energized.

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

Feeling off lately? Your hormones could be the reason. 🌿Signs of Low Testosterone in Men:Lack of sexual desireIrritabili...
12/23/2025

Feeling off lately? Your hormones could be the reason. 🌿

Signs of Low Testosterone in Men:

Lack of sexual desire
Irritability
Fatigue
Erectile dysfunction
Reduction in muscle mass
Loss of body hair
Depression

Hormone imbalance can impact energy, mood, and overall wellness — but it doesn’t have to be permanent.

EvexiPEL Hormone Pellet Therapy is now available at Seed Wellness Co. Personalized, plant-based bioidentical hormone pellets provide a steady release over months, helping restore balance, energy, mood, and overall well-being. 💛

Learn more: https://www.seedwellness.co/evexipel-hormone-pellet-therapy

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

12/22/2025

Hydration Habits for Winter

In the colder months, it’s easy to overlook hydration—but your body still needs consistent support. Drinking enough water helps maintain digestion, immunity, and mental clarity. Incorporate warm teas, broths, and water-rich foods like soups and fruits to stay hydrated and nourished throughout the season.

Small daily habits make a meaningful difference in how you feel all winter long.

✨ Looking for extra support this season? Seed Wellness Co offers personalized wellness solutions to help you stay balanced and thriving.

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

Did you know? 🌿80% of women may have undiagnosed hormone imbalances.6 in 10 women feel that the physical and mental effe...
12/22/2025

Did you know? 🌿

80% of women may have undiagnosed hormone imbalances.

6 in 10 women feel that the physical and mental effects of declining hormone levels as they age aren’t discussed enough.

8 in 10 women experience perimenopausal or menopausal symptoms, many of which go untreated.

At Seed Wellness Co, we provide education, support, and personalized care to help women thrive at every stage of life. One of our most effective solutions is EvexiPEL Hormone Pellet Therapy — a convenient, plant-based, and long-lasting option to restore hormone balance, improve energy, support mood, and enhance overall wellness.

Take the step toward feeling your best — wellness starts with balance. 💛

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

Be so rooted in yourself that nobody's absence or presence can disturb your inner peace.True wellness begins from within...
12/21/2025

Be so rooted in yourself that nobody's absence or presence can disturb your inner peace.

True wellness begins from within. Cultivating self-awareness, boundaries, and inner strength allows you to navigate life with calm, clarity, and balance—no matter the circumstances.

Prioritize your inner well-being today. 🌿

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522
📧 hello@seedwellness.co

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Fort Worth, TX
76107

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+18172668795

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