Seed Wellness Co.

Seed Wellness Co. Dr. Julie Kennedy, Functional Medicine NP/Integrative Nutrition Health Coach At age 20 I was diagnosed with discoid lupus. By age 22 I went into remission.

At the time, I was obtaining my Bachelor of Science in Nursing. Studying and practicing the ways of Western medicine. After taking several prescription medications, that made me feel worse than I did before, I vowed to heal myself through other methods. Over the following years I studied yoga, nutrition and supplements to keep myself healthy. Sharing my wisdom with anyone that would listen. I have struggled with many injuries. Through rehabilitation of various forms, I have learned how to maintain maximum physical health while caring for my injuries. I had a good eleven year run, until age 33 after my daughter, Tatum, turned one. Her first year of life was very stressful because she had severe gastric reflux, and stopped eating by the time she was six weeks old. My lupus came back with a vengeance, and I was also diagnosed with fibromyalgia. My rheumatologist immediately put me on medication. Which I slowly weaned off. I continued studying all of the things that were helping me heal myself in a holistic way...yoga, nutrition, supplements, and balancing and creating an all around healthy lifestyle. My life mission is to help individuals like me to live a healthy, holistic life. My focus is on people with auto-immune disease, and caring for injuries in their bodies.

💙 November is Diabetes Awareness Month 💙At Seed Wellness Co., we believe that prevention, education, and holistic suppor...
11/09/2025

💙 November is Diabetes Awareness Month 💙

At Seed Wellness Co., we believe that prevention, education, and holistic support can make all the difference.

🌿 Simple ways to support healthy blood sugar:

✨ Choose balanced meals — protein, fiber, and healthy fats
✨ Move daily — even short walks after meals help
✨ Prioritize sleep — less than 7 hours can affect insulin response
✨ Manage stress — cortisol spikes raise blood sugar
✨ Know your numbers — awareness is empowerment

Small changes lead to big results. Whether you’re managing diabetes, prediabetes, or simply seeking balance — your body can thrive with mindful, daily choices.

For personalized programs and guidance, explore our Functional Wellness Programs including the Beginner Gut Repair and Metabolic Balance plans.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co/online-health-programs

🌿 MOLD RECOVERY PROGRAM 🌿If you’ve been struggling with:• Brain fog or fatigue• Unexplained rashes or sinus issues• Food...
11/08/2025

🌿 MOLD RECOVERY PROGRAM 🌿

If you’ve been struggling with:

• Brain fog or fatigue
• Unexplained rashes or sinus issues
• Food sensitivities
• Persistent inflammation

You’re not alone — and mold may be the missing piece.

Our Mold Recovery Program helps you detox, rebuild, and restore your health at your own pace.

🧬 Step-by-step guidance
🥗 Nutrition & supplement support
🏡 Environmental detox tips
💻 Lifetime access to expert tools & resources

✨ Take your first step toward recovery today!

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co/online-health-programs

✨ Gut Healing Foods for Sensitive Stomachs ✨A happy gut = a happier you. 🌿Here are some gentle, easy-to-digest foods tha...
11/07/2025

✨ Gut Healing Foods for Sensitive Stomachs ✨

A happy gut = a happier you. 🌿
Here are some gentle, easy-to-digest foods that calm inflammation and support healthy digestion:

🍌 Fruits & Veggies:
Bananas, papaya, avocado, pumpkin, apples, pears, cantaloupe, zucchini, cucumber, squash, carrots, beets, sweet potatoes, blueberries

🥛 Fermented & Soothing:
Yogurt, kefir, miso, chamomile, bone broth

🌾 Gentle Grains & Seeds:
Oats, quinoa, chia seeds, applesauce

If your digestion has been off lately, your gut may just need a reset.

Our 30-Day Beginner Gut Repair Program is a gentle, step-by-step way to restore balance, reduce bloating, and rebuild your microbiome naturally.

👉 Learn more → www.seedwellness.co/online-health-programs
📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

💭 THERAPY IS FOR YOU.Whether you’re navigating life transitions, learning to set boundaries, or simply seeking more self...
11/06/2025

💭 THERAPY IS FOR YOU.

Whether you’re navigating life transitions, learning to set boundaries, or simply seeking more self-awareness — therapy is a space to heal, reflect, and grow.

You don’t need a crisis to seek clarity.

You just need the courage to begin. 🌿

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co

🎁 Holiday Ready Immunity Bundle🌿 WEEKEND READY FRIDAYS 🌿Fridays are for feeling your best — let’s help you reset, rehydr...
11/05/2025

🎁 Holiday Ready Immunity Bundle

🌿 WEEKEND READY FRIDAYS 🌿

Fridays are for feeling your best — let’s help you reset, rehydrate, and recharge before the weekend begins.

✨ BOOK NOW ✨
💻 www.seedwellness.co

📍 5408 Birchman Ave, Fort Worth, TX
📞 Call/Text: 817-264-6522

🌸 THE WEEKEND YOU DESERVE
Your new Friday ritual starts here.

💧 $25 OFF SELECT IV THERAPY SERVICES

Recharge from the inside out with our best-selling IV drips:
Myers’ Energy Boost – Reg. $230 → Now $205
Immune Boost IV – Reg. $270 → Now $245
Recovery IV – Reg. $245 → Now $220

🦶 MINI BOOST FRIDAY PACKAGE

A blissful combo of IV + Detox Foot Soak + Herbal Tea 🍵 — your perfect pre-weekend reset.

⚡ QUICK BOOST SHOTS – $30 EACH (Reg. $40)

Fast, effective, and perfect for a 5-minute pick-me-up.
Walk in or add to any IV service!

B12 – Natural energy, focus & metabolism support
B-Complex – Nervous system balance & cellular repair
Lipo-B – Fat metabolism & liver support
Stress Relief – Magnesium + B6 to calm & replenish

🌈 PREMIUM CELLULAR WELLNESS ADD-ONS

$10 OFF when paired with an IV on Fridays
Friday Special: $20 each (Reg. $30)

HigherDOSE Infrared PEMF Mat – Bioenergetic reset + relaxation
SaunaSpace Infrared Therapy – Inflammation reduction + cellular repair
Normatec Compression Boot Treatment – Muscle recovery + circulation
Ear Ozone – Immune boost + neurological & inflammation support

🎁 LOYALTY PERKS

Because your wellness routine should reward you:
$10 OFF after 3 Friday visits (min. $300 total)
$25 OFF after 5 Friday visits (min. $500 total)

Track your visits — let your consistency pay off! 🌟

11/04/2025

🌿 Feeling Overwhelmed? Try the 5-4-3-2-1 Method.

When stress takes over, come back to your senses — literally.
This simple grounding technique helps calm your nervous system and anchor you in the present moment:

👀 5 things you can see
✋ 4 things you can touch
👂 3 things you can hear
👃 2 things you can smell
👅 1 thing you can taste

✨ A few mindful moments can shift your entire state.
You are safe. You are here. You are allowed to pause. 💚

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

🔗 Learn more → www.seedwellness.co

✨ Mindful Monthly Reset ✨Take a deep breath. You’ve made it through another month — and that alone deserves gratitude.🌿 ...
11/04/2025

✨ Mindful Monthly Reset ✨

Take a deep breath. You’ve made it through another month — and that alone deserves gratitude.

🌿 Why take time to reset?

Because your growth deserves awareness.
Each new month is a fresh chance to pause, reflect, and move forward with more presence and purpose.

💭 Reflect with kindness:

What worked? What didn’t? What did you learn?

💛 Practice gratitude:

Notice the small things that made your heart feel full.
This month doesn’t need perfection — only your presence, kindness, and courage to continue.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co

🧠 Take The Mental Reset Challenge! 🌿Your mind deserves rest just as much as your body.This week, try one small act of mi...
11/03/2025

🧠 Take The Mental Reset Challenge! 🌿

Your mind deserves rest just as much as your body.
This week, try one small act of mindfulness each day:

1️⃣ Go screen-free for an hour
2️⃣ Take a walk without your phone
3️⃣ Say no to something draining
4️⃣ Journal your feelings for 10 minutes

Tiny choices create big calm.
Pause. Reflect. Reconnect — with you. 💫

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co

Make wellness the gift that lasts all season. Purchase a Seed Wellness Gift Card and receive a $10 bonus for every $50 o...
11/02/2025

Make wellness the gift that lasts all season. Purchase a Seed Wellness Gift Card and receive a $10 bonus for every $50 or a $25 bonus for every $100.

Perfect for loved ones, coworkers, or even a self-care treat for you.

🎁 Purchase online or in-person at www.seedwellness.co

📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

✨ HOLIDAY RESET SPECIAL — All November Long! ✨Grateful for clean living? So are we.This Thanksgiving, gift yourself a cl...
11/01/2025

✨ HOLIDAY RESET SPECIAL — All November Long! ✨

Grateful for clean living? So are we.
This Thanksgiving, gift yourself a clean slate — and a fresh start toward better health!

🌿 Holiday Specials:
🧪 10% OFF Comprehensive Toxin Panel — uncover hidden toxic burdens and support full-body detox.

🎁 Gift Card Bonus:
• $10 bonus with every $50 card
• $25 bonus with every $100 card

Perfect for sharing wellness with someone you love (or saving for yourself 😉).

We’re also celebrating Diabetes Awareness Month, Lung Cancer Awareness, and the season of gratitude — let’s make health our favorite holiday tradition.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co

10/31/2025

🌿 6 Simple Ways to Practice Mindfulness Every Day

Create small moments of awareness throughout your day — they add up to lasting calm.

🧘 Mindfulness & Meditation
Start your morning with presence. Just a few quiet minutes can set the tone for the whole day.

🌬️ Deep Breathing
Slow, intentional breaths calm your nervous system and help reset your focus.

🌞 Set a Daily Intention
Anchor your energy by choosing one simple focus — peace, gratitude, or ease.

🚶 Mindful Walking
Notice your steps, your surroundings, the rhythm of your breath. Movement can be meditation.

🌙 Evening Reflection
Pause before bed. Acknowledge what went well, what you learned, and what you can release.

🎧 Guided Meditation
Use a short recording or app to help quiet the mind and strengthen awareness.

✨ Mindfulness isn’t about doing more — it’s about being more present with what’s already here.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

Stop guessing what’s going on in your body. Our Functional Lab Testing identifies the root causes behind your symptoms —...
10/31/2025

Stop guessing what’s going on in your body. Our Functional Lab Testing identifies the root causes behind your symptoms — from hormones to gut health — so you can heal strategically.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co

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5408 Birchman Avenue
Fort Worth, TX
76107

Telephone

+18172668795

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