Hadl Clinical Bodywork

02/20/2026

We are excited to announce that the Parkinson’s Foundation and the American College of Sports Medicine, the world’s largest sports medicine and exercise science organization, have announced updated recommendations to provide safe and effective guidance on exercise for people with Parkinson’s disease!

The updated exercise recommendations were published following extensive review from subject matter experts, as well as members of the PD community who actively use the recommendations. Read more: Parkinson.org/about-us/news/updated-exercise-recommendations

01/31/2026

Burleson

01/30/2026

2026

12/07/2025

www.hadlcenter.com Ashiatsu BareFoot Deep Tissue is finally here. Book online today.

11/27/2025

First time smoking🤞

11/19/2025

Explore how massage therapy is showing real promise in helping clients get relief from common scar side effects. Take a look at the types of scarring, risk factors, and what a typical scar massage session may entail: https://bit.ly/421q56A

10/27/2025

09/17/2025

Sleep has a huge impact on our health. It helps our brains function, protects against heart disease and supports our immune system. And without it, we would die.

But for something so important, we aren't formally taught how to do it right, says Rebecca Robbins, a sleep scientist at Brigham and Women's Hospital and an assistant professor of medicine at Harvard Medical School. "In America, you learn about nutrition or s*x ed in school, but never about sleep."

To help educate the public about healthy sleep, Robbins and her colleagues identified popular myths about sleep and debunked them in a 2019 paper published in the journal Sleep Health. They looked at statements such as "many adults need only 5 or less hours of sleep" and "it does not matter what time of day you sleep." And they found that these claims had "a limited or questionable evidence base."

Robbins walks through some of these myths with Life Kit and shares some much-needed tips on how to get better sleep. Read the story here: https://n.pr/4mlOr3p

09/15/2025

Our new workout PDF database is up and running. Check back often as we are adding various workouts specific to what you need.

09/12/2025

Welcome to our fitness workout program page. These are downloadable PDF work outs directly to your phone. Enjoy, I hope they help!

A complete easy to follow workout for your Rotator Cuff/ Shoulder pain. This will address many of the dysfunctions of your shoulder. This PDF is complete with all Stretches, Exercises, Trigger Point Release Advice, and Nerve Glides. All in one place instead of having to google or youtube this or tha...

08/13/2025

First Day 7th