01/27/2026
February is often called the month of love.
This year, love feels like staying regulated in an unregulated world.
Slowing down.
Listening inward.
Allowing all the feelings to move through you.
Giving your nervous system a place to rest so you can meet what’s happening with clarity and care.
February’s sessions are an invitation to soften without disconnecting and to care for yourself in a way that truly sustains.
