Wyoming Valley Chiropractic

11/10/2025

🎉 Patient Appreciation Days Are Here! 🎉
November 10th–14th

We are beyond grateful for the amazing patients who make our chiropractic family so special! 💙
To say THANK YOU, we’re celebrating Patient Appreciation Days all week long!

✅ Special treats & giveaways
✅ Fun surprises throughout the week
✅ An extra dose of gratitude for each of you!

Whether you’re stopping in for an adjustment or just to say hi, we’d love to see you and celebrate the role you play in our practice. 🙌

📅 Stop by anytime November 10–14
Bring a friend, share a smile, and let us appreciate YOU!

We can’t wait to celebrate with you!
👉 Tag someone who should join you this week!

11/06/2025

🎄 Move Into the Holidays! 🎄

The holiday season is fast approaching — and we all know how busy (and delicious!) it can be. 🍪🦃
That’s why NOW is the perfect time to get into a routine of regular movement and exercise.

Staying active can help:
✅ Boost your immune system
✅ Reduce stress
✅ Improve posture and mobility
✅ Keep your spine happy and healthy

Even small steps — like daily stretching or a quick walk — can make a big difference in how your body feels throughout the season.

Start now, so you can enjoy the holidays feeling your best! 💪
And remember, pairing regular movement with chiropractic care helps your body function at its highest potential!

11/04/2025

🍁 Happy November, everyone! 🍂

The air is cooler, the sweaters are cozier, and the season of gratitude is here! 🙌
Between football games, family gatherings, and maybe one too many slices of pie 🥧— don’t forget to take care of your spine!

A healthy spine helps you enjoy all the fun this month brings — from raking leaves 🍃 to playing with the kids to cooking up your favorite holiday meals.

Let’s make November a month of thankful hearts and healthy backs! 💆‍♂️💆‍♀️
Call or message us to schedule your next adjustment and keep your body feeling great all season long!

10/23/2025

🌿 Wednesday Wellness Tip: Posture Matters! 🌿

Did you know that good posture does more than just make you look confident? It helps your body function at its best!

When your spine is properly aligned, your muscles, joints, and nervous system can all work more efficiently. Poor posture, on the other hand, can lead to headaches, fatigue, neck and back pain, and even affect your breathing and digestion over time.

✨ Wellness Tip:
Throughout your day—whether sitting at your desk, driving, or scrolling on your phone—take a moment to check your posture:
✅ Shoulders relaxed, not rounded forward
✅ Ears aligned over shoulders
✅ Core gently engaged
✅ Feet flat on the floor

Small adjustments can make a big difference in how you feel!

💆‍♂️ If you’re noticing posture-related tension or discomfort, chiropractic care can help restore balance and keep your spine in alignment.

10/22/2025

10/21/2025

10/17/2025

Happy National Pasta Day! 🍝❤️
This baked ziti is my go-to family favorite — easy to make, full of flavor, and always brings everyone to the table. Nothing beats a simple meal that feels like a warm hug after a long day!

What’s your favorite pasta dish to share with your family? 👇

10/17/2025

💤 The Power of a Good Night’s Sleep 💤

Did you know that quality sleep is one of the most important factors in your overall health and healing? When you sleep, your body does some of its most important work — repairing tissues, balancing hormones, and restoring energy levels.

But here’s the catch… if your spine is misaligned, it can interfere with your nervous system and make it harder for your body to relax and reach deep, restorative sleep. 😴

At Wyoming Valley Chiropractic, we help patients improve their sleep naturally by addressing spinal alignment, reducing tension, and helping the body function at its best.

If you’ve been tossing and turning, waking up sore, or struggling with fatigue during the day, it might be time for a spinal check-up.

📞 Call us at 570-288-9998 to schedule your visit and start sleeping — and feeling — better!

10/15/2025

Healthy spines = happy families! 💕
This BACKtober, celebrate Chiropractic Awareness Month by taking care of the ones you love — starting with their spine.
📞 Call 570-288-9998 to schedule a family wellness check.

10/15/2025

🌟 Why Newborns Benefit from Chiropractic Care 🌟

Did you know the birthing process—no matter how smooth—can place a lot of stress on a newborn’s delicate spine and nervous system? Even small misalignments can affect feeding, sleep, digestion, and overall comfort.

Gentle, specific chiropractic adjustments help:
👶 Improve sleep quality
🍼 Support healthy digestion and reduce colic symptoms
💤 Promote better nursing and latching
💪 Encourage proper growth and development

At Wyoming Valley Chiropractic, our adjustments for infants are extremely gentle—often no more pressure than you’d use to test the ripeness of a tomato. It’s all about helping your baby grow, thrive, and start life aligned and balanced. 💖

📞 Call 570-288-9998 to schedule your baby’s first check-up today — because healthy spines start early!

10/13/2025

What a great Weekend! 💒 ❤️ 🥂 💍
Dr. Lou and Dr John celebrated the wedding of Dr Lou’s daughter, Bridget!! It was a beautiful ceremony and we were blessed to share it with so many family and friends!! We wish Bridget and her husband Nick many years of love and happiness!