09/16/2025
When you go on a run, lift weights, or simply walk your talk you are participating in something called aerobic exercise. One of the less commonly known benefits of aerobic exercise is that it stimulates the growth of new neurons; especially in the hippocampus which is the brain's center for memory. When we exercise for the brain, we are allowing this process called neurogenesis to help maintain our brain health.
Exercising the brain is a bit different, but nonetheless just as important. Simple ways to exercise the brain are through doing crosswords, solving math problems or learning a new language. However, with the help of our non-invasive technology your brain can get even stronger. Our NeuroFitness Assessment and treatment protocols can help anyone strengthen the neural connections within their brain for better cognitive function, sleep, stress management and so much more. Our systems exercise the pathways within your brain to make them stronger just like lifting weights at the gym makes your muscles stronger.
Contact us today if you want to strengthen your brain!
📞 +1 (480) 696-5796
📧 admin@neurohealth.solutions
📍 17225 E Shea Blvd Suite 105, Fountain Hills, AZ 85268